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Рецепт Quark cheese bundt cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheese
41.67g 		eggs
14.67g 		semolina
6.96g 		milk
10.17g 		sugar
12.5g 		yeast
0.88g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 10.38 1.85 0.88 0.33 0.0 0.34 0.0 13.77 165.24
Total Fat (g) 13.81 1.46 0.07 0.33 0.0 0.04 0.0 15.71 188.52
Carbohydrates (g) 0.53 0.11 5.07 0.46 12.5 0.33 0.04 19.05 228.6
Ash (g) 1.64 0.13 0.05 0.07 0.0 0.06 0.0 1.95 23.4
Calories (kcal) 167.917 20.973 25.05 6.1 48.375 2.581 1.008 272.004 3264.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 0.02 н/д 0.0 н/д н/д н/д 0.12 1.44
Glucose (dextrose) (g) н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.24
Lactose (g) 0.1 0.02 н/д 0.53 н/д н/д н/д 0.65 7.8
Maltose (g) 0.06 0.02 н/д 0.0 н/д н/д н/д 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 15.31 11.12 0.88 8.98 0.0 0.07 0.18 36.55 438.6
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.11 н/д 0.53 12.49 0.0 0.04 13.4 160.8
Galactose (g) н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.5 6.0
Calcium (mg) 300.417 7.773 1.183 11.488 0.125 0.56 0.039 321.585 3859.02
Iron (mg) 0.28 0.27 0.3 0.0 0.0 0.15 0.0 1.01 12.12
Magnesium (mg) 11.667 1.76 3.27 1.017 0.0 0.858 0.042 18.613 223.356
Phosphorus (mg) 213.333 28.013 9.463 9.252 0.0 11.288 0.021 271.37 3256.44
Potassium (mg) 40.833 19.653 12.943 14.538 0.25 17.5 0.518 106.235 1274.82
Sodium (mg) 258.75 20.533 0.07 4.067 0.0 0.438 0.032 283.889 3406.668
Zinc (mg) 1.3 0.16 0.07 0.04 0.0 0.06 0.0 1.63 19.56
Copper (mg) 0.013 0.015 0.013 0.001 0.0 0.004 0.0 0.046 0.552
Manganese (mg) 0.004 0.006 0.043 0.0 0.0 0.005 0.001 0.059 0.708
Selenium (mcg) 5.8 4.6 6.2 0.4 0.1 0.2 0.0 17.3 207.6
Vitamin A, IU (IU) 417.5 71.427 0.0 10.37 0.0 0.009 0.0 499.305 5991.66
Retinol (mcg) 107.5 20.387 0.0 2.847 0.0 0.0 0.0 130.733 1568.796
Vitamin A, RAE (mcg_RAE) 110.417 20.533 0.0 2.847 0.0 0.0 0.0 133.797 1605.564
Beta Carotene (mcg) 35.417 1.467 н/д 0.508 0.0 0.0 0.0 37.392 448.704
Vitamin E (mg) 0.12 0.14 0.02 0.01 0.0 0.0 0.0 0.29 3.48
Vitamin D (IU) 5.0 5.133 н/д 4.067 н/д н/д н/д 14.2 170.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.547 н/д 0.0 0.0 0.0 0.0 48.547 582.564
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 н/д 0.0 н/д н/д н/д 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.01 0.056 0.004 0.0 0.021 0.0 0.104 1.248
Riboflavin (mg) 0.158 0.07 0.04 0.018 0.003 0.048 0.0 0.337 4.044
Niacin (mg) 0.033 0.01 0.417 0.011 0.0 0.348 0.002 0.821 9.852
Pantothenic acid (mg) 0.171 0.211 0.04 0.037 0.0 0.099 0.0 0.558 6.696
Vitamin B-6 (mg) 0.029 0.021 0.007 0.004 0.0 0.014 0.0 0.074 0.888
Folate (mcg) 7.5 6.893 12.734 0.508 0.0 20.475 0.0 48.11 577.32
Vitamin B-12 (mcg) 0.35 0.19 0.0 0.04 0.0 0.0 0.0 0.58 6.96
Choline (mg) 6.9 36.8 н/д 1.5 0.0 0.3 н/д 45.4 544.8
Folic acid (mcg) 0.0 0.0 7.724 0.0 0.0 0.0 0.0 7.724 92.688
Tryptophan (g) 0.133 0.025 0.011 0.008 н/д 0.004 н/д 0.182 2.184
Threonine (g) 0.371 0.082 0.024 0.014 н/д 0.017 н/д 0.508 6.096
Isoleucine (g) 0.646 0.098 0.034 0.017 н/д 0.019 н/д 0.815 9.78
Leucine (g) 0.996 0.16 0.061 0.027 н/д 0.027 н/д 1.27 15.24
Lysine (g) 0.863 0.133 0.017 0.014 н/д 0.028 н/д 1.055 12.66
Methionine (g) 0.271 0.056 0.014 0.008 н/д 0.007 н/д 0.355 4.26
Cystine (g) 0.054 0.04 0.025 0.002 н/д 0.004 н/д 0.125 1.5
Phenylalanine (g) 0.546 0.1 0.043 0.015 н/д 0.016 н/д 0.72 8.64
Tyrosine (g) 0.5 0.073 0.023 0.015 н/д 0.014 н/д 0.625 7.5
Valine (g) 0.692 0.126 0.038 0.019 н/д 0.021 н/д 0.895 10.74
Arginine (g) 0.392 0.12 0.033 0.008 н/д 0.019 н/д 0.571 6.852
Histidine (g) 0.363 0.045 0.018 0.008 н/д 0.009 н/д 0.443 5.316
Alanine (g) 0.292 0.109 0.026 0.01 н/д 0.022 н/д 0.458 5.496
Aspartic acid (g) 0.667 0.195 0.036 0.024 н/д 0.034 н/д 0.956 11.472
Glutamic acid (g) 2.538 0.246 0.318 0.066 н/д 0.049 н/д 3.217 38.604
Glycine (g) 0.179 0.063 0.028 0.008 н/д 0.016 н/д 0.294 3.528
Proline (g) 1.171 0.075 0.097 0.035 н/д 0.014 н/д 1.392 16.704
Serine (g) 0.608 0.142 0.042 0.011 н/д 0.017 н/д 0.82 9.84
Cholesterol (mg) 43.75 62.04 0.0 1.017 0.0 0.0 0.0 106.807 1281.684
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.788 0.455 0.01 0.19 0.0 0.005 0.0 9.448 113.376
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.913 0.559 0.008 0.082 0.0 0.022 0.0 4.584 55.008
Polyunsaturated (g) 0.392 0.199 0.03 0.02 0.0 0.0 0.0 0.641 7.692