Рецепт PW's Mini Meatball Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	panko 54.0g	garlic 2.61g	salt 3.0g	pepper 0.0g	milk 122.0g	olive oil 27.0g	Всего в порции	Всего в рецепте
Protein (g)	78.79	7.21	0.17	0.0	н/д	3.93	0.0	90.09	90.09
Total Fat (g)	77.43	2.86	0.01	0.0	н/д	3.97	27.0	111.27	111.27
Carbohydrates (g)	0.0	38.87	0.86	0.0	н/д	5.51	0.0	45.25	45.25
Ash (g)	3.9	1.55	0.04	2.99	н/д	0.84	0.0	9.33	9.33
Calories (kcal)	1034.185	213.3	3.889	0.0	н/д	73.2	238.68	1563.254	1563.254
Starch (g)	н/д	32.22	н/д	н/д	н/д	н/д	н/д	32.22	32.22
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.98	н/д	н/д	н/д	0.0	н/д	0.98	0.98
Fructose (g)	н/д	1.33	н/д	н/д	н/д	0.0	н/д	1.33	1.33
Lactose (g)	н/д	0.0	н/д	н/д	н/д	6.42	н/д	6.42	6.42
Maltose (g)	н/д	1.04	н/д	н/д	н/д	0.0	н/д	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	298.51	3.52	1.53	0.01	н/д	107.75	0.0	411.31	411.31
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.35	0.03	0.0	н/д	6.42	0.0	9.79	9.79
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.1	0.0	н/д	0.0	0.0	2.5	2.5
Calcium (mg)	31.751	98.82	4.724	0.72	н/д	137.86	0.27	274.145	274.145
Iron (mg)	7.67	2.61	0.04	0.01	н/д	0.04	0.15	10.52	10.52
Magnesium (mg)	77.11	23.22	0.653	0.03	н/д	12.2	0.0	113.213	113.213
Phosphorus (mg)	553.38	89.1	3.993	0.0	н/д	111.02	0.0	757.493	757.493
Potassium (mg)	1115.831	105.84	10.466	0.24	н/д	174.46	0.27	1407.108	1407.108
Sodium (mg)	258.546	395.28	0.444	1162.74	н/д	48.8	0.54	1866.35	1866.35
Zinc (mg)	16.28	0.78	0.03	0.0	н/д	0.49	0.0	17.59	17.59
Copper (mg)	0.272	0.14	0.008	0.001	н/д	0.012	0.0	0.433	0.433
Manganese (mg)	0.091	0.497	0.044	0.003	н/д	0.0	0.0	0.634	0.634
Selenium (mcg)	54.9	13.6	0.4	0.0	н/д	4.5	0.0	73.4	73.4
Vitamin A, IU (IU)	0.0	0.0	0.235	0.0	н/д	124.44	0.0	124.675	124.675
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	34.16	0.0	34.16	34.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	н/д	34.16	0.0	34.16	34.16
Beta Carotene (mcg)	н/д	0.0	0.131	0.0	н/д	6.1	0.0	6.231	6.231
Vitamin E (mg)	н/д	0.04	0.0	0.0	н/д	0.07	3.87	3.99	3.99
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	48.8	н/д	48.8	48.8
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.418	0.0	н/д	0.0	0.0	0.418	0.418
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	н/д	0.0	0.03	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.41	н/д	н/д	н/д	0.01	0.22	0.65	0.65
Tocopherol, delta (mg)	н/д	0.1	н/д	н/д	н/д	0.0	0.0	0.1	0.1
Vitamin C (mg)	0.0	0.0	0.8	0.0	н/д	0.0	0.0	0.8	0.8
Thiamin (mg)	0.272	0.524	0.005	0.0	н/д	0.049	0.0	0.85	0.85
Riboflavin (mg)	1.043	0.216	0.003	0.0	н/д	0.22	0.0	1.482	1.482
Niacin (mg)	19.096	3.58	0.018	0.0	н/д	0.134	0.0	22.829	22.829
Pantothenic acid (mg)	1.633	0.297	0.016	0.0	н/д	0.439	0.0	2.385	2.385
Vitamin B-6 (mg)	1.089	0.065	0.032	0.0	н/д	0.049	0.0	1.235	1.235
Folate (mcg)	31.751	57.78	0.078	0.0	н/д	6.1	0.0	95.71	95.71
Vitamin B-12 (mcg)	8.66	0.19	0.0	0.0	н/д	0.54	0.0	9.39	9.39
Choline (mg)	н/д	7.9	0.6	0.0	н/д	17.4	0.1	26.0	26.0
Folic acid (mcg)	0.0	44.28	0.0	0.0	н/д	0.0	0.0	44.28	44.28
Tryptophan (g)	н/д	0.086	0.002	0.0	н/д	0.098	0.0	0.186	0.186
Threonine (g)	н/д	0.232	0.004	0.0	н/д	0.171	0.0	0.407	0.407
Isoleucine (g)	н/д	0.292	0.006	0.0	н/д	0.207	0.0	0.505	0.505
Leucine (g)	н/д	0.518	0.008	0.0	н/д	0.329	0.0	0.856	0.856
Lysine (g)	н/д	0.232	0.007	0.0	н/д	0.171	0.0	0.41	0.41
Methionine (g)	н/д	0.124	0.002	0.0	н/д	0.098	0.0	0.224	0.224
Cystine (g)	н/д	0.151	0.002	0.0	н/д	0.024	0.0	0.177	0.177
Phenylalanine (g)	н/д	0.356	0.005	0.0	н/д	0.183	0.0	0.544	0.544
Tyrosine (g)	н/д	0.216	0.002	0.0	н/д	0.183	0.0	0.401	0.401
Valine (g)	н/д	0.324	0.008	0.0	н/д	0.232	0.0	0.563	0.563
Arginine (g)	н/д	0.297	0.016	0.0	н/д	0.098	0.0	0.411	0.411
Histidine (g)	н/д	0.162	0.003	0.0	н/д	0.098	0.0	0.262	0.262
Alanine (g)	н/д	0.259	0.003	0.0	н/д	0.122	0.0	0.385	0.385
Aspartic acid (g)	н/д	0.416	0.013	0.0	н/д	0.293	0.0	0.721	0.721
Glutamic acid (g)	н/д	2.225	0.021	0.0	н/д	0.793	0.0	3.039	3.039
Glycine (g)	н/д	0.265	0.005	0.0	н/д	0.098	0.0	0.367	0.367
Proline (g)	н/д	0.74	0.003	0.0	н/д	0.415	0.0	1.157	1.157
Serine (g)	н/д	0.356	0.005	0.0	н/д	0.134	0.0	0.496	0.496
Cholesterol (mg)	312.977	0.0	0.0	0.0	н/д	12.2	0.0	325.177	325.177
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.648	0.002	0.0	н/д	2.281	3.729	37.55	37.55
Phytosterols (mg)	н/д	4.32	н/д	0.0	н/д	н/д	59.67	63.99	63.99
Monounsaturated Fat (g)	33.611	0.551	0.0	0.0	н/д	0.988	19.699	54.849	54.849
Polyunsaturated (g)	3.22	1.112	0.007	0.0	н/д	0.244	2.84	7.424	7.424