Рецепт Purple Sweet Potato Snowskin Mooncakes 紫薯冰皮月饼 ~ 2015 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
icing sugar
25.0g |
crisco
23.0g |
water
150.0g |
filling
4.2g |
potato
360.0g |
milk
60.0g |
icing sugar
29.57g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.98 | 0.0 | 0.0 | 0.0 | 5.65 | 1.93 | 2.34 | 0.24 | 12.14 | 12.14 |
Total Fat (g) | 0.95 | 23.0 | 0.0 | 0.0 | 0.18 | 1.95 | 1.12 | 23.04 | 50.24 | 50.24 |
Carbohydrates (g) | 21.03 | 0.0 | 0.0 | 1.37 | 72.43 | 2.71 | 24.87 | 0.02 | 122.42 | 122.42 |
Ash (g) | 0.28 | 0.0 | 0.15 | н/д | 3.56 | 0.41 | 0.33 | 0.6 | 5.33 | 5.33 |
Calories (kcal) | 100.5 | 203.32 | 0.0 | 5.292 | 309.6 | 36.0 | 118.871 | 203.628 | 977.211 | 977.211 |
Starch (g) | н/д | н/д | н/д | н/д | 45.54 | н/д | н/д | н/д | 45.54 | 45.54 |
Sucrose (g) | н/д | н/д | н/д | н/д | 9.07 | 0.0 | н/д | н/д | 9.07 | 9.07 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 3.46 | 0.0 | н/д | н/д | 3.46 | 3.46 |
Fructose (g) | н/д | н/д | н/д | н/д | 2.52 | 0.0 | н/д | н/д | 2.52 | 2.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 3.16 | н/д | н/д | 3.16 | 3.16 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 149.85 | 2.83 | 278.21 | 52.99 | 0.89 | 4.51 | 490.02 | 490.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.42 | 0.0 | 0.0 | 1.36 | 15.05 | 3.16 | 7.59 | 0.02 | 33.59 | 33.59 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.5 | 0.0 | 11.7 | 11.7 |
Calcium (mg) | 11.0 | 0.0 | 4.5 | 0.084 | 108.0 | 67.8 | 13.011 | 6.816 | 211.211 | 211.211 |
Iron (mg) | 1.11 | 0.0 | 0.0 | 0.0 | 2.2 | 0.02 | 1.31 | 0.01 | 4.64 | 4.64 |
Magnesium (mg) | 7.75 | 0.0 | 1.5 | 0.042 | 90.0 | 6.0 | 9.167 | 0.568 | 115.027 | 115.027 |
Phosphorus (mg) | 25.75 | 0.0 | 0.0 | 0.0 | 169.2 | 54.6 | 30.457 | 6.816 | 286.823 | 286.823 |
Potassium (mg) | 36.25 | 0.0 | 0.0 | 0.042 | 1213.2 | 85.8 | 42.877 | 6.816 | 1384.985 | 1384.985 |
Sodium (mg) | 80.0 | 0.0 | 6.0 | 0.084 | 198.0 | 24.0 | 94.624 | 163.584 | 566.292 | 566.292 |
Zinc (mg) | 0.19 | 0.0 | 0.02 | 0.0 | 1.08 | 0.24 | 0.22 | 0.03 | 1.77 | 1.77 |
Copper (mg) | 0.068 | 0.0 | 0.015 | 0.0 | 0.54 | 0.006 | 0.08 | 0.0 | 0.709 | 0.709 |
Manganese (mg) | 0.183 | н/д | 0.0 | н/д | 0.936 | 0.0 | 0.216 | 0.0 | 1.334 | 1.334 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 1.4 | 0.3 | 7.3 | 7.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 51073.2 | 61.2 | 0.0 | 709.716 | 51844.116 | 51844.116 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 0.0 | 190.564 | 207.364 | 207.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2552.4 | 16.8 | 0.0 | 194.256 | 2763.456 | 2763.456 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30632.4 | 3.0 | 0.0 | 44.872 | 30680.272 | 30680.272 |
Vitamin E (mg) | 0.02 | 0.18 | 0.0 | 0.0 | 0.94 | 0.04 | 0.02 | 0.66 | 1.85 | 1.85 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 24.0 | н/д | 15.904 | 39.904 | 39.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.14 | 0.0 | 7.64 | 7.64 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 6.77 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 6.78 | 6.78 |
Tocopherol, delta (mg) | н/д | 3.84 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 3.84 | 3.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 0.0 | 8.6 | 8.6 |
Thiamin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.288 | 0.024 | 0.151 | 0.003 | 0.593 | 0.593 |
Riboflavin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.216 | 0.108 | 0.121 | 0.009 | 0.557 | 0.557 |
Niacin (mg) | 1.268 | 0.0 | 0.0 | 0.0 | 2.016 | 0.066 | 1.499 | 0.011 | 4.86 | 4.86 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.0 | н/д | 2.88 | 0.216 | 0.127 | 0.031 | 3.362 | 3.362 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.756 | 0.024 | 0.015 | 0.0 | 0.807 | 0.807 |
Folate (mcg) | 35.0 | 0.0 | 0.0 | 0.0 | 39.6 | 3.0 | 41.398 | 0.852 | 119.85 | 119.85 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.05 | 0.31 | 0.31 |
Choline (mg) | 2.1 | н/д | 0.0 | 0.0 | 44.3 | 8.6 | 2.5 | 5.3 | 62.8 | 62.8 |
Folic acid (mcg) | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.215 | 0.0 | 74.215 | 74.215 |
Tryptophan (g) | 0.023 | 0.0 | н/д | н/д | 0.108 | 0.048 | 0.027 | 0.003 | 0.208 | 0.208 |
Threonine (g) | 0.053 | 0.0 | н/д | н/д | 0.288 | 0.084 | 0.062 | 0.011 | 0.498 | 0.498 |
Isoleucine (g) | 0.073 | 0.0 | н/д | н/д | 0.216 | 0.102 | 0.086 | 0.014 | 0.49 | 0.49 |
Leucine (g) | 0.138 | 0.0 | н/д | н/д | 0.324 | 0.162 | 0.163 | 0.023 | 0.809 | 0.809 |
Lysine (g) | 0.038 | 0.0 | н/д | н/д | 0.252 | 0.084 | 0.044 | 0.02 | 0.438 | 0.438 |
Methionine (g) | 0.035 | 0.0 | н/д | н/д | 0.108 | 0.048 | 0.041 | 0.006 | 0.238 | 0.238 |
Cystine (g) | 0.045 | 0.0 | н/д | н/д | 0.072 | 0.012 | 0.053 | 0.003 | 0.185 | 0.185 |
Phenylalanine (g) | 0.098 | 0.0 | н/д | н/д | 0.324 | 0.09 | 0.115 | 0.011 | 0.638 | 0.638 |
Tyrosine (g) | 0.055 | 0.0 | н/д | н/д | 0.108 | 0.09 | 0.065 | 0.011 | 0.329 | 0.329 |
Valine (g) | 0.083 | 0.0 | н/д | н/д | 0.324 | 0.114 | 0.098 | 0.017 | 0.635 | 0.635 |
Arginine (g) | 0.07 | 0.0 | н/д | н/д | 0.216 | 0.048 | 0.083 | 0.009 | 0.425 | 0.425 |
Histidine (g) | 0.043 | 0.0 | н/д | н/д | 0.108 | 0.048 | 0.05 | 0.006 | 0.254 | 0.254 |
Alanine (g) | 0.06 | 0.0 | н/д | н/д | 0.288 | 0.06 | 0.071 | 0.009 | 0.487 | 0.487 |
Aspartic acid (g) | 0.08 | 0.0 | н/д | н/д | 1.368 | 0.144 | 0.095 | 0.017 | 1.704 | 1.704 |
Glutamic acid (g) | 0.693 | 0.0 | н/д | н/д | 0.576 | 0.39 | 0.819 | 0.051 | 2.529 | 2.529 |
Glycine (g) | 0.068 | 0.0 | н/д | н/д | 0.216 | 0.048 | 0.08 | 0.006 | 0.417 | 0.417 |
Proline (g) | 0.233 | 0.0 | н/д | н/д | 0.18 | 0.204 | 0.275 | 0.023 | 0.914 | 0.914 |
Serine (g) | 0.095 | 0.0 | н/д | н/д | 0.324 | 0.066 | 0.112 | 0.014 | 0.612 | 0.612 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 61.06 | 67.06 | 67.06 |
Trans Fat (g) | н/д | 7.687 | н/д | н/д | н/д | н/д | н/д | н/д | 7.687 | 7.687 |
Saturated Fat (g) | 0.143 | 5.345 | 0.0 | 0.0 | 0.072 | 1.122 | 0.169 | 14.589 | 21.439 | 21.439 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 43.2 | н/д | н/д | н/д | 43.2 | 43.2 |
Monounsaturated Fat (g) | 0.368 | 14.819 | 0.0 | 0.0 | 0.0 | 0.486 | 0.435 | 5.97 | 22.077 | 22.077 |
Polyunsaturated (g) | 0.363 | 1.603 | 0.0 | 0.0 | 0.036 | 0.12 | 0.429 | 0.863 | 3.414 | 3.414 |