Рецепт Punk Pizza Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x flour tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken franks 45.0g	tomatoes sauce 30.63g	onion 2.25g	oregano 0.06g	flour tortillas 0.0g	mozzarella cheese 21.19g	Всего в порции	Всего в рецепте
Protein (g)	6.98	0.4	0.02	0.01	н/д	5.5	12.92	103.36
Total Fat (g)	7.29	0.06	0.0	0.01	н/д	4.24	11.59	92.72
Carbohydrates (g)	1.23	1.65	0.21	0.04	н/д	0.81	3.94	31.52
Ash (g)	1.38	0.61	0.01	0.0	н/д	н/д	2.0	16.0
Calories (kcal)	100.35	7.35	0.9	0.191	н/д	63.986	172.778	1382.224
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.08	0.02	0.0	н/д	н/д	0.1	0.8
Glucose (dextrose) (g)	0.19	0.71	0.04	0.0	н/д	н/д	0.95	7.6
Fructose (g)	0.0	0.51	0.03	0.0	н/д	н/д	0.54	4.32
Lactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.05	0.0	0.0	0.0	н/д	н/д	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	28.13	27.91	2.0	0.0	н/д	9.84	67.88	543.04
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.24	1.3	0.1	0.0	н/д	0.13	1.77	14.16
Galactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.5	0.0	0.0	н/д	0.0	0.7	5.6
Calcium (mg)	33.3	3.981	0.518	0.985	н/д	154.881	193.664	1549.312
Iron (mg)	0.53	0.31	0.0	0.03	н/д	0.05	0.92	7.36
Magnesium (mg)	9.0	4.9	0.225	0.169	н/д	5.509	19.803	158.424
Phosphorus (mg)	72.9	7.963	0.653	0.125	н/д	111.023	192.663	1541.304
Potassium (mg)	90.9	101.369	3.285	1.043	н/д	20.128	216.725	1733.8
Sodium (mg)	379.8	160.475	0.09	0.009	н/д	111.87	652.244	5217.952
Zinc (mg)	0.5	0.06	0.0	0.0	н/д	0.66	1.23	9.84
Copper (mg)	0.036	0.037	0.001	0.001	н/д	0.006	0.081	0.648
Manganese (mg)	0.027	0.034	0.003	0.003	н/д	н/д	0.067	0.536
Selenium (mcg)	10.4	0.1	0.0	0.0	н/д	3.5	13.9	111.2
Vitamin A, IU (IU)	0.0	132.606	0.045	4.314	н/д	н/д	136.966	1095.728
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	33.053	33.053	264.424
Vitamin A, RAE (mcg_RAE)	0.0	6.738	0.0	0.216	н/д	33.9	40.853	326.824
Beta Carotene (mcg)	0.0	79.319	0.023	2.57	н/д	10.806	92.717	741.736
Vitamin E (mg)	0.1	0.43	0.0	0.01	н/д	0.08	0.62	4.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	4281.069	0.0	0.0	н/д	0.0	4281.069	34248.552
Lutein + zeaxanthin (mcg)	0.0	7.044	0.09	0.539	н/д	0.0	7.673	61.384
Tocopherol, beta (mg)	н/д	0.01	0.0	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.03	0.0	0.01	н/д	н/д	0.04	0.32
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.1	0.2	0.0	н/д	0.0	2.3	18.4
Thiamin (mg)	0.027	0.006	0.001	0.0	н/д	0.021	0.056	0.448
Riboflavin (mg)	0.117	0.021	0.001	0.0	н/д	0.07	0.209	1.672
Niacin (mg)	2.111	0.3	0.003	0.004	н/д	0.025	2.443	19.544
Pantothenic acid (mg)	0.477	0.095	0.003	н/д	н/д	н/д	0.575	4.6
Vitamin B-6 (mg)	0.144	0.031	0.003	0.001	н/д	0.017	0.195	1.56
Folate (mcg)	3.15	3.369	0.428	0.171	н/д	2.119	9.236	73.888
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	н/д	0.49	0.73	5.84
Choline (mg)	22.7	3.0	0.1	0.0	н/д	3.0	28.9	231.2
Folic acid (mcg)	1.35	0.0	0.0	0.0	н/д	0.0	1.35	10.8
Tryptophan (g)	0.045	0.003	0.0	н/д	н/д	н/д	0.048	0.384
Threonine (g)	0.261	0.012	0.0	н/д	н/д	н/д	0.274	2.192
Isoleucine (g)	0.207	0.009	0.0	н/д	н/д	н/д	0.216	1.728
Leucine (g)	0.459	0.012	0.001	н/д	н/д	н/д	0.472	3.776
Lysine (g)	0.495	0.012	0.001	н/д	н/д	н/д	0.508	4.064
Methionine (g)	0.153	0.003	0.0	н/д	н/д	н/д	0.156	1.248
Cystine (g)	0.059	0.003	0.0	н/д	н/д	н/д	0.062	0.496
Phenylalanine (g)	0.23	0.031	0.001	н/д	н/д	н/д	0.261	2.088
Tyrosine (g)	0.176	0.006	0.0	н/д	н/д	н/д	0.182	1.456
Valine (g)	0.243	0.009	0.0	н/д	н/д	н/д	0.253	2.024
Arginine (g)	0.401	0.009	0.002	н/д	н/д	н/д	0.412	3.296
Histidine (g)	0.162	0.006	0.0	н/д	н/д	н/д	0.168	1.344
Alanine (g)	0.405	0.012	0.0	н/д	н/д	н/д	0.418	3.344
Aspartic acid (g)	0.594	0.061	0.002	н/д	н/д	н/д	0.657	5.256
Glutamic acid (g)	0.927	0.199	0.006	н/д	н/д	н/д	1.132	9.056
Glycine (g)	0.459	0.009	0.001	н/д	н/д	н/д	0.469	3.752
Proline (g)	0.311	0.006	0.0	н/д	н/д	н/д	0.317	2.536
Serine (g)	0.275	0.012	0.0	н/д	н/д	н/д	0.287	2.296
Cholesterol (mg)	43.2	0.0	0.0	0.0	н/д	11.441	54.641	437.128
Trans Fat (g)	0.068	н/д	н/д	н/д	н/д	н/д	0.068	0.544
Saturated Fat (g)	1.737	0.009	0.001	0.002	н/д	2.305	4.054	32.432
Phytosterols (mg)	0.0	н/д	0.338	0.127	н/д	н/д	0.464	3.712
Monounsaturated Fat (g)	2.669	0.009	0.0	0.0	н/д	1.028	3.706	29.648
Polyunsaturated (g)	1.742	0.021	0.0	0.003	н/д	0.108	1.875	15.0