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Рецепт Punjabi Chicken Masala

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1 голос | 413 визитов
 

Ингредиенты

  • Chicken – 250 gms, cleaned, washed, chopped
  • Onion – 1, chopped
  • Ginger Garlic Paste – 1 tsp
  • Tomato – 1, chopped
  • Cumin Seeds – 1 1/2 tsp
  • Cloves – 1
  • Cinnamon – 1
  • Coriander Powder – 1 tsp
  • Red Chilli Powder – 1 tsp
  • Cashew Nuts – 4 to 5, ground to a paste
  • COconut – 1 1/2 to 2 tsp, grated, ground
  • Oil – 2 tblsp
  • Curd – 1/4 cup
  • Sugar – 1/2 tsp
  • Mint Leaves – few
  • Coriander Leaves – few
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 418g
Calories 709  
Calories from Fat 499 70%
Total Fat 55.91g 70%
Saturated Fat 10.21g 41%
Trans Fat 0.7g  
Cholesterol 128mg 43%
Sodium 132mg 6%
Potassium 685mg 20%
Total Carbs 15.21g 4%
Dietary Fiber 2.8g 9%
Sugars 8.32g 6%
Protein 37.35g 60%
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