Рецепт Pumpkin Yakult Jam 南瓜养了多果酱 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pumpkin 245.0g	lemon juice 7.63g	sugar 25.2g	Всего в порции	Всего в рецепте
Protein (g)	2.45	0.03	0.0	2.48	2.48
Total Fat (g)	0.25	0.0	0.0	0.25	0.25
Carbohydrates (g)	15.93	0.66	25.19	41.78	41.78
Ash (g)	1.96	0.02	0.0	1.98	1.98
Calories (kcal)	63.7	1.908	97.524	163.132	163.132
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	224.42	6.92	0.01	231.35	231.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.33	0.18	25.18	28.69	28.69
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	1.3	1.3
Calcium (mg)	51.45	0.534	0.252	52.236	52.236
Iron (mg)	1.96	0.0	0.0	1.96	1.96
Magnesium (mg)	29.4	0.458	0.0	29.858	29.858
Phosphorus (mg)	107.8	0.458	0.0	108.258	108.258
Potassium (mg)	833.0	9.461	0.504	842.965	842.965
Sodium (mg)	2.45	0.076	0.0	2.526	2.526
Zinc (mg)	0.78	0.0	0.0	0.79	0.79
Copper (mg)	0.319	0.002	0.0	0.321	0.321
Manganese (mg)	0.319	0.001	0.0	0.319	0.319
Selenium (mcg)	0.7	0.0	0.2	0.9	0.9
Vitamin A, IU (IU)	18090.8	1.526	0.0	18092.326	18092.326
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	904.05	0.076	0.0	904.126	904.126
Beta Carotene (mcg)	7595.0	0.229	0.0	7595.229	7595.229
Vitamin E (mg)	2.6	0.01	0.0	2.61	2.61
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3675.0	0.687	0.0	3675.687	3675.687
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	22.1	3.5	0.0	25.6	25.6
Thiamin (mg)	0.123	0.002	0.0	0.125	0.125
Riboflavin (mg)	0.27	0.001	0.005	0.275	0.275
Niacin (mg)	1.47	0.008	0.0	1.478	1.478
Pantothenic acid (mg)	0.735	0.008	0.0	0.743	0.743
Vitamin B-6 (mg)	0.147	0.004	0.0	0.151	0.151
Folate (mcg)	39.2	0.992	0.0	40.192	40.192
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.1	0.4	0.0	20.5	20.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	н/д	0.025	0.025
Threonine (g)	0.074	н/д	н/д	0.074	0.074
Isoleucine (g)	0.074	н/д	н/д	0.074	0.074
Leucine (g)	0.123	н/д	н/д	0.123	0.123
Lysine (g)	0.123	н/д	н/д	0.123	0.123
Methionine (g)	0.025	н/д	н/д	0.025	0.025
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.074	н/д	н/д	0.074	0.074
Tyrosine (g)	0.098	н/д	н/д	0.098	0.098
Valine (g)	0.098	н/д	н/д	0.098	0.098
Arginine (g)	0.123	н/д	н/д	0.123	0.123
Histidine (g)	0.049	н/д	н/д	0.049	0.049
Alanine (g)	0.074	н/д	н/д	0.074	0.074
Aspartic acid (g)	0.245	н/д	н/д	0.245	0.245
Glutamic acid (g)	0.441	н/д	н/д	0.441	0.441
Glycine (g)	0.074	н/д	н/д	0.074	0.074
Proline (g)	0.074	н/д	н/д	0.074	0.074
Serine (g)	0.098	н/д	н/д	0.098	0.098
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.123	0.0	0.0	0.123	0.123
Phytosterols (mg)	29.4	н/д	н/д	29.4	29.4
Monounsaturated Fat (g)	0.025	0.0	0.0	0.025	0.025
Polyunsaturated (g)	0.025	0.0	0.0	0.025	0.025