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Рецепт Pumpkin Tiramisu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One 8-ounce container mascarpone cheese
2 ounces crushed Amaretti cookies
1 and 1/2 cups chilled whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pumpkin
19.03g 		sugar
18.75g 		pumpkin pie spice
0.16g 		ladyfingers
21.26g 		rum
6.95g 		Всего в порции Всего в рецепте
Protein (g) 0.19 0.0 0.01 2.25 0.0 2.45 19.6
Total Fat (g) 0.02 0.0 0.02 1.93 0.0 1.97 15.76
Carbohydrates (g) 1.24 18.75 0.11 12.69 0.0 32.79 262.32
Ash (g) 0.15 0.0 0.01 н/д 0.0 0.16 1.28
Calories (kcal) 4.948 72.563 0.543 77.608 16.055 171.716 1373.728
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 2.3 18.4
Water (g) 17.43 0.01 0.01 4.15 4.63 26.23 209.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 18.73 0.01 5.4 0.0 24.4 195.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.3 2.4
Calcium (mg) 3.997 0.188 1.083 9.993 0.0 15.26 122.08
Iron (mg) 0.15 0.0 0.03 0.76 0.01 0.95 7.6
Magnesium (mg) 2.284 0.0 0.216 2.552 0.0 5.051 40.408
Phosphorus (mg) 8.374 0.0 0.187 36.784 0.348 45.693 365.544
Potassium (mg) 64.706 0.375 1.053 24.027 0.139 90.299 722.392
Sodium (mg) 0.19 0.0 0.083 31.256 0.07 31.598 252.784
Zinc (mg) 0.06 0.0 0.0 0.24 0.0 0.31 2.48
Copper (mg) 0.025 0.0 0.001 0.021 0.003 0.05 0.4
Manganese (mg) 0.025 0.0 0.025 н/д 0.001 0.051 0.408
Selenium (mcg) 0.1 0.1 0.0 4.5 0.0 4.7 37.6
Vitamin A, IU (IU) 1405.268 0.0 0.414 н/д 0.0 1405.682 11245.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 70.225 0.0 0.021 0.638 0.0 70.884 567.072
Beta Carotene (mcg) 589.969 0.0 0.057 4.678 0.0 594.704 4757.632
Vitamin E (mg) 0.2 0.0 0.0 0.13 0.0 0.34 2.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.021 0.0 0.0 0.021 0.168
Lutein + zeaxanthin (mcg) 285.469 0.0 0.3 56.558 0.0 342.327 2738.616
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.8 0.0 2.5 20.0
Thiamin (mg) 0.01 0.0 0.0 0.06 0.001 0.07 0.56
Riboflavin (mg) 0.021 0.004 0.0 0.091 0.0 0.116 0.928
Niacin (mg) 0.114 0.0 0.004 0.447 0.0 0.564 4.512
Pantothenic acid (mg) 0.057 0.0 н/д н/д 0.0 0.057 0.456
Vitamin B-6 (mg) 0.011 0.0 0.001 0.026 0.0 0.038 0.304
Folate (mcg) 3.045 0.0 0.081 12.758 0.0 15.883 127.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.16 1.28
Choline (mg) 1.6 0.0 0.0 19.6 0.0 21.2 169.6
Folic acid (mcg) 0.0 0.0 0.0 4.89 0.0 4.89 39.12
Tryptophan (g) 0.002 н/д н/д н/д 0.0 0.002 0.016
Threonine (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Isoleucine (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Leucine (g) 0.01 н/д н/д н/д 0.0 0.01 0.08
Lysine (g) 0.01 н/д н/д н/д 0.0 0.01 0.08
Methionine (g) 0.002 н/д н/д н/д 0.0 0.002 0.016
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Tyrosine (g) 0.008 н/д н/д н/д 0.0 0.008 0.064
Valine (g) 0.008 н/д н/д н/д 0.0 0.008 0.064
Arginine (g) 0.01 н/д н/д н/д 0.0 0.01 0.08
Histidine (g) 0.004 н/д н/д н/д 0.0 0.004 0.032
Alanine (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Aspartic acid (g) 0.019 н/д н/д н/д 0.0 0.019 0.152
Glutamic acid (g) 0.034 н/д н/д н/д 0.0 0.034 0.272
Glycine (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Proline (g) 0.006 н/д н/д н/д 0.0 0.006 0.048
Serine (g) 0.008 н/д н/д н/д 0.0 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 46.99 0.0 46.99 375.92
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.01 0.653 0.0 0.673 5.384
Phytosterols (mg) 2.284 н/д 0.113 н/д н/д 2.396 19.168
Monounsaturated Fat (g) 0.002 0.0 0.002 0.797 0.0 0.801 6.408
Polyunsaturated (g) 0.002 0.0 0.001 0.302 0.0 0.305 2.44