Рецепт Pumpkin Spiced and Iced Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
flour
56.25g |
baking powder
0.92g |
baking powder
0.46g |
salt
0.6g |
butter
45.4g |
sugar
40.0g |
eggs
19.71g |
vanilla
0.84g |
walnuts
10.53g |
sugar
24.0g |
milk
3.75g |
vanilla
0.42g |
combine
26.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.81 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 2.48 | 0.0 | 1.6 | 0.0 | 0.12 | 0.0 | 0.4 | 10.8 | 54.0 |
Total Fat (g) | 0.55 | 0.0 | 0.0 | 0.0 | 36.82 | 0.0 | 1.96 | 0.0 | 6.87 | 0.02 | 0.12 | 0.0 | 0.3 | 46.65 | 233.25 |
Carbohydrates (g) | 42.92 | 0.0 | 0.0 | 0.0 | 0.03 | 39.99 | 0.15 | 0.11 | 1.44 | 23.9 | 0.17 | 0.05 | 3.4 | 112.17 | 560.85 |
Ash (g) | 0.26 | 0.34 | 0.17 | 0.6 | 0.96 | 0.0 | 0.17 | 0.0 | 0.19 | 0.0 | 0.03 | 0.0 | 0.35 | 3.06 | 15.3 |
Calories (kcal) | 204.75 | 0.0 | 0.0 | 0.0 | 325.518 | 154.8 | 28.188 | 2.419 | 68.866 | 93.36 | 2.25 | 1.21 | 17.94 | 899.301 | 4496.505 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.41 | н/д | н/д | н/д | 0.41 | 2.05 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.26 | н/д | 0.0 | н/д | н/д | 0.28 | 1.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.05 | 0.25 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.15 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.2 | н/д | н/д | 0.22 | 1.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.4 | 2.0 |
Water (g) | 6.71 | 0.0 | 0.0 | 0.0 | 7.2 | 0.01 | 14.95 | 0.44 | 0.43 | 0.07 | 3.31 | 0.22 | 21.55 | 54.9 | 274.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 39.96 | 0.15 | 0.11 | 0.27 | 23.5 | 0.2 | 0.05 | 2.0 | 66.42 | 332.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.1 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 2.8 | 14.0 |
Calcium (mg) | 8.438 | 0.0 | 0.0 | 0.144 | 10.896 | 0.4 | 10.447 | 0.092 | 10.319 | 0.24 | 4.238 | 0.046 | 3.9 | 49.16 | 245.8 |
Iron (mg) | 2.61 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.14 | 3.44 | 17.2 |
Magnesium (mg) | 12.375 | 0.0 | 0.0 | 0.006 | 0.908 | 0.0 | 2.365 | 0.101 | 16.637 | 0.0 | 0.375 | 0.05 | н/д | 32.818 | 164.09 |
Phosphorus (mg) | 60.75 | 0.0 | 0.0 | 0.0 | 10.896 | 0.0 | 37.65 | 0.05 | 36.434 | 0.0 | 3.413 | 0.025 | н/д | 149.218 | 746.09 |
Potassium (mg) | 60.188 | 0.0 | 0.0 | 0.048 | 10.896 | 0.8 | 26.414 | 1.243 | 46.437 | 0.48 | 5.363 | 0.622 | 72.02 | 224.51 | 1122.55 |
Sodium (mg) | 1.125 | 251.712 | 125.856 | 232.548 | 261.504 | 0.0 | 27.597 | 0.076 | 0.211 | 0.24 | 1.5 | 0.038 | 94.12 | 996.526 | 4982.63 |
Zinc (mg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 0.0 | 0.33 | 0.0 | 0.02 | 0.0 | н/д | 1.0 | 5.0 |
Copper (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.001 | 0.167 | 0.0 | 0.0 | 0.0 | н/д | 0.267 | 1.335 |
Manganese (mg) | 0.383 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.359 | 0.0 | 0.0 | 0.001 | н/д | 0.753 | 3.765 |
Selenium (mcg) | 19.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 6.2 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | н/д | 26.8 | 134.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1134.546 | 0.0 | 95.997 | 0.0 | 2.106 | 0.0 | 3.825 | 0.0 | 199.94 | 1436.414 | 7182.07 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 304.634 | 0.0 | 27.4 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | н/д | 333.084 | 1665.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 310.536 | 0.0 | 27.597 | 0.0 | 0.105 | 0.0 | 1.05 | 0.0 | н/д | 339.288 | 1696.44 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 71.732 | 0.0 | 1.971 | 0.0 | 1.264 | 0.0 | 0.188 | 0.0 | н/д | 75.154 | 375.77 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.19 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 1.35 | 6.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 25.424 | н/д | 6.899 | н/д | н/д | 0.0 | 1.5 | н/д | н/д | 33.823 | 169.115 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.247 | 0.0 | 0.948 | 0.0 | 0.0 | 0.0 | н/д | 76.319 | 381.595 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.06 | 0.3 |
Tocopherol, gamma (mg) | 0.21 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 2.19 | н/д | 0.0 | н/д | н/д | 2.51 | 12.55 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.2 | н/д | 0.0 | н/д | н/д | 0.21 | 1.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 3.0 |
Thiamin (mg) | 0.444 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.014 | 0.0 | 0.036 | 0.0 | 0.002 | 0.0 | н/д | 0.5 | 2.5 |
Riboflavin (mg) | 0.276 | 0.0 | 0.0 | 0.0 | 0.014 | 0.008 | 0.095 | 0.001 | 0.016 | 0.005 | 0.007 | 0.0 | н/д | 0.42 | 2.1 |
Niacin (mg) | 3.319 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.014 | 0.004 | 0.119 | 0.0 | 0.004 | 0.002 | н/д | 3.479 | 17.395 |
Pantothenic acid (mg) | 0.248 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.284 | 0.0 | 0.06 | 0.0 | 0.014 | 0.0 | н/д | 0.655 | 3.275 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.057 | 0.0 | 0.002 | 0.0 | н/д | 0.109 | 0.545 |
Folate (mcg) | 102.938 | 0.0 | 0.0 | 0.0 | 1.362 | 0.0 | 9.265 | 0.0 | 10.319 | 0.0 | 0.188 | 0.0 | н/д | 124.071 | 620.355 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.35 | 1.75 |
Choline (mg) | 5.9 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 49.5 | н/д | 4.1 | 0.0 | 0.5 | н/д | н/д | 68.5 | 342.5 |
Folic acid (mcg) | 86.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 86.625 | 433.125 |
Tryptophan (g) | 0.073 | н/д | н/д | 0.0 | 0.005 | н/д | 0.034 | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.132 | 0.66 |
Threonine (g) | 0.158 | н/д | н/д | 0.0 | 0.018 | н/д | 0.11 | н/д | 0.063 | н/д | 0.005 | н/д | н/д | 0.354 | 1.77 |
Isoleucine (g) | 0.203 | н/д | н/д | 0.0 | 0.023 | н/д | 0.132 | н/д | 0.066 | н/д | 0.006 | н/д | н/д | 0.43 | 2.15 |
Leucine (g) | 0.399 | н/д | н/д | 0.0 | 0.036 | н/д | 0.215 | н/д | 0.123 | н/д | 0.01 | н/д | н/д | 0.784 | 3.92 |
Lysine (g) | 0.129 | н/д | н/д | 0.0 | 0.032 | н/д | 0.179 | н/д | 0.044 | н/д | 0.005 | н/д | н/д | 0.39 | 1.95 |
Methionine (g) | 0.101 | н/д | н/д | 0.0 | 0.009 | н/д | 0.075 | н/д | 0.025 | н/д | 0.003 | н/д | н/д | 0.214 | 1.07 |
Cystine (g) | 0.124 | н/д | н/д | 0.0 | 0.005 | н/д | 0.053 | н/д | 0.022 | н/д | 0.001 | н/д | н/д | 0.204 | 1.02 |
Phenylalanine (g) | 0.293 | н/д | н/д | 0.0 | 0.018 | н/д | 0.134 | н/д | 0.075 | н/д | 0.006 | н/д | н/д | 0.525 | 2.625 |
Tyrosine (g) | 0.174 | н/д | н/д | 0.0 | 0.018 | н/д | 0.099 | н/д | 0.043 | н/д | 0.006 | н/д | н/д | 0.34 | 1.7 |
Valine (g) | 0.236 | н/д | н/д | 0.0 | 0.027 | н/д | 0.17 | н/д | 0.079 | н/д | 0.007 | н/д | н/д | 0.519 | 2.595 |
Arginine (g) | 0.236 | н/д | н/д | 0.0 | 0.014 | н/д | 0.162 | н/д | 0.24 | н/д | 0.003 | н/д | н/д | 0.655 | 3.275 |
Histidine (g) | 0.129 | н/д | н/д | 0.0 | 0.009 | н/д | 0.061 | н/д | 0.041 | н/д | 0.003 | н/д | н/д | 0.244 | 1.22 |
Alanine (g) | 0.186 | н/д | н/д | 0.0 | 0.014 | н/д | 0.146 | н/д | 0.074 | н/д | 0.004 | н/д | н/д | 0.423 | 2.115 |
Aspartic acid (g) | 0.248 | н/д | н/д | 0.0 | 0.027 | н/д | 0.262 | н/д | 0.193 | н/д | 0.009 | н/д | н/д | 0.739 | 3.695 |
Glutamic acid (g) | 1.958 | н/д | н/д | 0.0 | 0.082 | н/д | 0.331 | н/д | 0.297 | н/д | 0.024 | н/д | н/д | 2.692 | 13.46 |
Glycine (g) | 0.208 | н/д | н/д | 0.0 | 0.009 | н/д | 0.085 | н/д | 0.086 | н/д | 0.003 | н/д | н/д | 0.391 | 1.955 |
Proline (g) | 0.675 | н/д | н/д | 0.0 | 0.036 | н/д | 0.101 | н/д | 0.075 | н/д | 0.013 | н/д | н/д | 0.899 | 4.495 |
Serine (g) | 0.293 | н/д | н/д | 0.0 | 0.023 | н/д | 0.191 | н/д | 0.098 | н/д | 0.004 | н/д | н/д | 0.608 | 3.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 97.61 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 0.375 | 0.0 | 0.0 | 181.367 | 906.835 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.09 | 0.0 | 0.0 | 0.0 | 23.322 | 0.0 | 0.611 | 0.0 | 0.645 | 0.005 | 0.07 | 0.0 | 0.101 | 24.845 | 124.225 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.582 | н/д | н/д | н/д | н/д | 7.582 | 37.91 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.0 | 0.0 | 9.543 | 0.0 | 0.751 | 0.0 | 0.94 | 0.007 | 0.03 | 0.0 | н/д | 11.323 | 56.615 |
Polyunsaturated (g) | 0.231 | 0.0 | 0.0 | 0.0 | 1.38 | 0.0 | 0.268 | 0.0 | 4.967 | 0.012 | 0.008 | 0.0 | н/д | 6.865 | 34.325 |