Рецепт Pumpkin Spice Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt softened (250 g) PHILADELPHIA Cream Cheese, Regular or possibly Light
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		gingersnap cookie
36.97g 		butter
7.09g 		sugar
18.75g 		egg
16.5g 		pumpkin puree
30.63g 		pecans
3.61g 		cinnamon
0.08g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.06 0.0 2.08 0.34 0.33 0.0 4.88 39.04
Total Fat (g) 3.62 5.75 0.0 1.64 0.09 2.6 0.0 13.7 109.6
Carbohydrates (g) 28.43 0.0 18.75 0.13 2.48 0.5 0.07 50.35 402.8
Ash (g) 0.89 0.15 0.0 0.14 0.17 0.05 0.0 1.41 11.28
Calories (kcal) 153.785 50.862 72.563 23.595 10.413 24.949 0.201 336.367 2690.936
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Sucrose (g) н/д н/д н/д 0.02 н/д 0.14 0.0 0.16 1.28
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.0 0.0 0.04 0.32
Fructose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.16
Lactose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.16
Maltose (g) н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.96 1.13 0.01 12.51 27.55 0.13 0.01 43.29 346.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.36 0.0 18.73 0.13 1.01 0.14 0.0 27.38 219.04
Galactose (g) н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.16
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.9 0.3 0.0 2.1 16.8
Calcium (mg) 28.465 1.703 0.188 8.745 7.963 2.527 0.814 50.404 403.232
Iron (mg) 2.37 0.0 0.0 0.3 0.43 0.09 0.01 3.19 25.52
Magnesium (mg) 18.114 0.142 0.0 1.98 7.044 4.369 0.049 31.697 253.576
Phosphorus (mg) 30.683 1.703 0.0 31.515 10.719 10.001 0.052 84.673 677.384
Potassium (mg) 127.908 1.703 0.375 22.11 63.088 14.804 0.35 230.336 1842.688
Sodium (mg) 241.767 40.86 0.0 23.1 73.806 0.0 0.008 379.542 3036.336
Zinc (mg) 0.2 0.01 0.0 0.18 0.05 0.16 0.0 0.61 4.88
Copper (mg) 0.115 0.0 0.0 0.017 0.034 0.043 0.0 0.208 1.664
Manganese (mg) 0.577 0.0 0.0 0.007 0.046 0.162 0.014 0.806 6.448
Selenium (mcg) 1.9 0.1 0.1 5.2 0.1 0.1 0.0 7.6 60.8
Vitamin A, IU (IU) 0.739 177.273 0.0 80.355 4766.169 2.022 0.24 5026.798 40214.384
Retinol (mcg) 0.0 47.599 0.0 22.935 0.0 0.0 0.0 70.534 564.272
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 23.1 238.263 0.108 0.012 310.004 2480.032
Beta Carotene (mcg) 0.37 11.208 0.0 1.65 2125.375 1.047 0.091 2139.741 17117.928
Vitamin E (mg) 0.36 0.16 0.0 0.16 0.32 0.05 0.0 1.06 8.48
Vitamin D (IU) н/д 3.973 н/д 5.775 н/д н/д н/д 9.748 77.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.012 0.096
Lutein + zeaxanthin (mcg) 0.739 0.0 0.0 54.615 0.0 0.614 0.18 56.149 449.192
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д 0.0 н/д 0.08 н/д 0.88 0.01 0.97 7.76
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.02 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.3 10.4
Thiamin (mg) 0.074 0.001 0.0 0.012 0.006 0.024 0.0 0.116 0.928
Riboflavin (mg) 0.107 0.002 0.004 0.079 0.015 0.005 0.0 0.212 1.696
Niacin (mg) 1.198 0.003 0.0 0.012 0.113 0.042 0.001 1.369 10.952
Pantothenic acid (mg) 0.14 0.008 0.0 0.238 0.123 0.031 0.0 0.54 4.32
Vitamin B-6 (mg) 0.037 0.0 0.0 0.023 0.018 0.008 0.0 0.086 0.688
Folate (mcg) 32.162 0.213 0.0 7.755 3.675 0.794 0.005 44.604 356.832
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.21 0.0 0.0 0.0 0.22 1.76
Choline (mg) 3.3 1.3 0.0 41.4 3.0 1.5 0.0 50.5 404.0
Folic acid (mcg) 30.313 0.0 0.0 0.0 0.0 0.0 0.0 30.313 242.504
Tryptophan (g) 0.03 0.001 н/д 0.028 0.003 0.003 0.0 0.065 0.52
Threonine (g) 0.059 0.003 н/д 0.092 0.009 0.011 0.0 0.175 1.4
Isoleucine (g) 0.078 0.004 н/д 0.111 0.009 0.012 0.0 0.213 1.704
Leucine (g) 0.14 0.006 н/д 0.18 0.015 0.022 0.0 0.363 2.904
Lysine (g) 0.074 0.005 н/д 0.15 0.018 0.01 0.0 0.258 2.064
Methionine (g) 0.033 0.001 н/д 0.063 0.003 0.006 0.0 0.107 0.856
Cystine (g) 0.044 0.001 н/д 0.045 0.0 0.005 0.0 0.095 0.76
Phenylalanine (g) 0.096 0.003 н/д 0.112 0.012 0.016 0.0 0.239 1.912
Tyrosine (g) 0.059 0.003 н/д 0.083 0.015 0.008 0.0 0.168 1.344
Valine (g) 0.092 0.004 н/д 0.142 0.012 0.015 0.0 0.266 2.128
Arginine (g) 0.078 0.002 н/д 0.135 0.018 0.043 0.0 0.276 2.208
Histidine (g) 0.041 0.001 н/д 0.051 0.006 0.009 0.0 0.109 0.872
Alanine (g) 0.063 0.002 н/д 0.122 0.009 0.014 0.0 0.211 1.688
Aspartic acid (g) 0.092 0.004 н/д 0.219 0.034 0.034 0.0 0.384 3.072
Glutamic acid (g) 0.677 0.013 н/д 0.277 0.061 0.066 0.0 1.094 8.752
Glycine (g) 0.07 0.001 н/д 0.071 0.009 0.016 0.0 0.168 1.344
Proline (g) 0.226 0.006 н/д 0.084 0.009 0.013 0.0 0.338 2.704
Serine (g) 0.107 0.004 н/д 0.16 0.015 0.017 0.0 0.303 2.424
Cholesterol (mg) 0.0 15.252 0.0 69.795 0.0 0.0 0.0 85.047 680.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.906 3.644 0.0 0.512 0.046 0.223 0.0 5.331 42.648
Phytosterols (mg) н/д н/д н/д н/д н/д 3.683 0.021 3.704 29.632
Monounsaturated Fat (g) 1.985 1.491 0.0 0.629 0.012 1.473 0.0 5.59 44.72
Polyunsaturated (g) 0.506 0.216 0.0 0.224 0.006 0.78 0.0 1.733 13.864