Рецепт Pumpkin Spice Apple Cider - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pumpkin puree 122.5g	apple cider 186.0g	pumpkin pie spice 1.27g	cinnamon 0.65g	Всего в порции	Всего в рецепте
Protein (g)	1.35	0.19	0.07	0.03	1.63	3.26
Total Fat (g)	0.34	0.24	0.16	0.01	0.75	1.5
Carbohydrates (g)	9.91	21.02	0.88	0.52	32.34	64.68
Ash (g)	0.69	н/д	0.05	0.02	0.76	1.52
Calories (kcal)	41.65	85.56	4.361	1.606	133.176	266.352
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.02
Fructose (g)	н/д	н/д	н/д	0.01	0.01	0.02
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	110.21	164.13	0.11	0.07	274.52	549.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.04	17.89	0.1	0.01	22.05	44.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.6	0.4	0.2	0.3	4.5	9.0
Calcium (mg)	31.85	14.88	8.696	6.513	61.939	123.878
Iron (mg)	1.7	0.22	0.25	0.05	2.23	4.46
Magnesium (mg)	28.175	9.3	1.734	0.39	39.599	79.198
Phosphorus (mg)	42.875	13.02	1.505	0.416	57.816	115.632
Potassium (mg)	252.35	187.86	8.453	2.802	451.465	902.93
Sodium (mg)	295.225	7.44	0.663	0.065	303.393	606.786
Zinc (mg)	0.21	0.04	0.03	0.01	0.29	0.58
Copper (mg)	0.135	0.019	0.006	0.002	0.162	0.324
Manganese (mg)	0.184	н/д	0.202	0.114	0.499	0.998
Selenium (mcg)	0.5	0.2	0.1	0.0	0.8	1.6
Vitamin A, IU (IU)	19064.675	н/д	3.328	1.918	19069.92	38139.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	953.05	0.0	0.166	0.098	953.313	1906.626
Beta Carotene (mcg)	8501.5	0.0	0.459	0.728	8502.687	17005.374
Vitamin E (mg)	1.3	0.02	0.01	0.02	1.34	2.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.166	0.098	0.263	0.526
Lutein + zeaxanthin (mcg)	0.0	29.76	2.41	1.443	33.613	67.226
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.07	0.07	0.14
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	5.1	1.7	0.3	0.0	7.1	14.2
Thiamin (mg)	0.025	0.037	0.002	0.0	0.063	0.126
Riboflavin (mg)	0.061	0.037	0.002	0.0	0.1	0.2
Niacin (mg)	0.453	0.13	0.029	0.009	0.621	1.242
Pantothenic acid (mg)	0.49	н/д	н/д	0.002	0.492	0.984
Vitamin B-6 (mg)	0.074	0.037	0.005	0.001	0.117	0.234
Folate (mcg)	14.7	0.0	0.65	0.039	15.389	30.778
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.0	3.3	0.3	0.1	15.7	31.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	н/д	0.0	0.013	0.026
Threonine (g)	0.037	н/д	н/д	0.001	0.038	0.076
Isoleucine (g)	0.037	н/д	н/д	0.001	0.038	0.076
Leucine (g)	0.061	н/д	н/д	0.002	0.063	0.126
Lysine (g)	0.074	н/д	н/д	0.002	0.075	0.15
Methionine (g)	0.012	н/д	н/д	0.001	0.013	0.026
Cystine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.049	н/д	н/д	0.001	0.05	0.1
Tyrosine (g)	0.061	н/д	н/д	0.001	0.062	0.124
Valine (g)	0.049	н/д	н/д	0.001	0.05	0.1
Arginine (g)	0.074	н/д	н/д	0.001	0.075	0.15
Histidine (g)	0.025	н/д	н/д	0.001	0.025	0.05
Alanine (g)	0.037	н/д	н/д	0.001	0.038	0.076
Aspartic acid (g)	0.135	н/д	н/д	0.003	0.138	0.276
Glutamic acid (g)	0.245	н/д	н/д	0.002	0.247	0.494
Glycine (g)	0.037	н/д	н/д	0.001	0.038	0.076
Proline (g)	0.037	н/д	н/д	0.003	0.039	0.078
Serine (g)	0.061	н/д	н/д	0.001	0.063	0.126
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.184	0.037	0.083	0.002	0.306	0.612
Phytosterols (mg)	н/д	н/д	0.905	0.169	1.074	2.148
Monounsaturated Fat (g)	0.049	0.019	0.014	0.002	0.083	0.166
Polyunsaturated (g)	0.025	0.074	0.01	0.0	0.109	0.218