Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chinese pumpkin, (6 lb.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken stock
946.35g 		cream
56.7g 		pumpkin puree
1470.0g 		olive oil
18.0g 		curry paste
2.73g 		bread
125.0g 		pumpkin
0.0g 		water
355.5g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 9.46 1.16 16.17 0.0 0.12 9.55 н/д 0.0 0.24 36.71 36.71
Total Fat (g) 0.95 20.98 4.12 18.0 0.01 4.11 н/д 0.0 23.04 71.2 71.2
Carbohydrates (g) 3.79 1.58 118.92 0.0 0.52 63.26 н/д 0.0 0.02 188.09 188.09
Ash (g) 6.62 0.26 8.23 0.0 0.08 2.54 н/д 0.36 0.6 18.68 18.68
Calories (kcal) 66.245 195.615 499.8 159.12 2.239 332.5 н/д 0.0 203.628 1459.146 1459.146
Starch (g) н/д н/д н/д н/д 0.01 50.76 н/д н/д н/д 50.77 50.77
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.16 1.73 н/д н/д н/д 1.88 1.88
Fructose (g) н/д н/д н/д н/д 0.16 2.29 н/д н/д н/д 2.45 2.45
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.01 1.38 н/д н/д н/д 1.38 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 925.53 32.72 1322.56 0.0 2.01 45.55 н/д 355.14 4.51 2688.02 2688.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 48.51 0.0 0.33 5.39 н/д 0.0 0.02 54.31 54.31
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 42.6 0.0 0.1 3.0 н/д 0.0 0.0 49.5 49.5
Calcium (mg) 56.781 36.855 382.2 0.18 0.983 188.75 н/д 10.665 6.816 683.23 683.23
Iron (mg) 1.89 0.02 20.43 0.1 0.08 4.68 н/д 0.0 0.01 27.21 27.21
Magnesium (mg) 9.464 3.969 338.1 0.0 1.147 28.75 н/д 3.555 0.568 385.552 385.552
Phosphorus (mg) 123.026 35.154 514.5 0.0 2.266 123.75 н/д 0.0 6.816 805.511 805.511
Potassium (mg) 757.08 42.525 3028.2 0.18 27.682 125.0 н/д 0.0 6.816 3987.483 3987.483
Sodium (mg) 1495.233 21.546 3542.7 0.36 21.567 851.25 н/д 14.22 163.584 6110.46 6110.46
Zinc (mg) 0.66 0.13 2.5 0.0 0.02 0.93 н/д 0.04 0.03 4.3 4.3
Copper (mg) 0.284 0.006 1.617 0.0 0.01 0.313 н/д 0.036 0.0 2.265 2.265
Manganese (mg) 0.473 0.0 2.205 0.0 0.008 0.6 н/д 0.0 0.0 3.286 3.286
Selenium (mcg) 0.0 0.3 5.9 0.0 0.1 21.6 н/д 0.0 0.3 28.2 28.2
Vitamin A, IU (IU) 0.0 833.49 228776.1 0.0 41.633 0.0 н/д 0.0 709.716 230360.939 230360.939
Retinol (mcg) 0.0 229.635 0.0 0.0 0.0 0.0 н/д 0.0 190.564 420.199 420.199
Vitamin A, RAE (mcg_RAE) 0.0 233.037 11436.6 0.0 2.075 0.0 н/д 0.0 194.256 11865.968 11865.968
Beta Carotene (mcg) 0.0 40.824 102018.0 0.0 24.597 0.0 н/д 0.0 44.872 102128.293 102128.293
Vitamin E (mg) 0.0 0.6 15.58 2.58 0.12 0.28 н/д 0.0 0.66 19.82 19.82
Vitamin D (IU) н/д 29.484 н/д н/д н/д н/д н/д 0.0 15.904 45.388 45.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 785.257 0.0 н/д 0.0 0.0 785.257 785.257
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 55.0 н/д 0.0 0.0 55.0 55.0
Tocopherol, beta (mg) н/д н/д н/д 0.02 0.0 н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.15 0.01 н/д н/д н/д 0.0 0.16 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 66.2 0.3 61.7 0.0 0.6 0.0 н/д 0.0 0.0 128.9 128.9
Thiamin (mg) 0.0 0.011 0.294 0.0 0.002 0.575 н/д 0.0 0.003 0.885 0.885
Riboflavin (mg) 0.095 0.062 0.735 0.0 0.004 0.413 н/д 0.0 0.009 1.317 1.317
Niacin (mg) 4.826 0.023 5.439 0.0 0.084 5.488 н/д 0.0 0.011 15.871 15.871
Pantothenic acid (mg) 0.095 0.147 5.88 0.0 0.004 0.25 н/д 0.0 0.031 6.407 6.407
Vitamin B-6 (mg) 0.095 0.017 0.882 0.0 0.006 0.1 н/д 0.0 0.0 1.1 1.1
Folate (mcg) 0.0 2.268 176.4 0.0 0.328 138.75 н/д 0.0 0.852 318.598 318.598
Vitamin B-12 (mcg) 0.38 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.05 0.53 0.53
Choline (mg) н/д 9.5 144.1 0.1 1.1 18.3 н/д 0.0 5.3 178.3 178.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 107.5 н/д 0.0 0.0 107.5 107.5
Tryptophan (g) н/д 0.017 0.147 0.0 0.001 0.113 н/д н/д 0.003 0.28 0.28
Threonine (g) н/д 0.051 0.441 0.0 0.003 0.288 н/д н/д 0.011 0.794 0.794
Isoleucine (g) н/д 0.068 0.441 0.0 0.002 0.375 н/д н/д 0.014 0.9 0.9
Leucine (g) н/д 0.113 0.735 0.0 0.003 0.663 н/д н/д 0.023 1.537 1.537
Lysine (g) н/д 0.091 0.882 0.0 0.003 0.25 н/д н/д 0.02 1.246 1.246
Methionine (g) н/д 0.028 0.147 0.0 0.001 0.175 н/д н/д 0.006 0.357 0.357
Cystine (g) н/д 0.011 0.0 0.0 0.001 0.2 н/д н/д 0.003 0.215 0.215
Phenylalanine (g) н/д 0.057 0.588 0.0 0.003 0.463 н/д н/д 0.011 1.122 1.122
Tyrosine (g) н/д 0.057 0.735 0.0 0.001 0.275 н/д н/д 0.011 1.079 1.079
Valine (g) н/д 0.079 0.588 0.0 0.002 0.425 н/д н/д 0.017 1.112 1.112
Arginine (g) н/д 0.04 0.882 0.0 0.002 0.35 н/д н/д 0.009 1.282 1.282
Histidine (g) н/д 0.034 0.294 0.0 0.002 0.213 н/д н/д 0.006 0.548 0.548
Alanine (g) н/д 0.04 0.441 0.0 0.005 0.325 н/д н/д 0.009 0.82 0.82
Aspartic acid (g) н/д 0.091 1.617 0.0 0.019 0.45 н/д н/д 0.017 2.194 2.194
Glutamic acid (g) н/д 0.244 2.94 0.0 0.052 3.088 н/д н/д 0.051 6.374 6.374
Glycine (g) н/д 0.023 0.441 0.0 0.002 0.338 н/д н/д 0.006 0.808 0.808
Proline (g) н/д 0.113 0.441 0.0 0.002 1.025 н/д н/д 0.023 1.604 1.604
Serine (g) н/д 0.062 0.735 0.0 0.003 0.463 н/д н/д 0.014 1.277 1.277
Cholesterol (mg) 0.0 77.679 0.0 0.0 0.0 0.0 н/д 0.0 61.06 138.739 138.739
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.284 13.058 2.205 2.486 0.003 0.9 н/д 0.0 14.589 33.525 33.525
Phytosterols (mg) н/д н/д н/д 39.78 н/д 0.0 н/д н/д н/д 39.78 39.78
Monounsaturated Fat (g) 0.473 6.061 0.588 13.133 0.002 0.85 н/д 0.0 5.97 27.077 27.077
Polyunsaturated (g) 0.189 0.777 0.294 1.894 0.004 1.7 н/д 0.0 0.863 5.721 5.721