Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
200 gm Fish of your choice, (red snapper, parrot, grouper, king fish), cut into 20g pcs, all bones removed
2 Tbsp. Caribbean light fish spice
1/2 dl Vegetable oil
600 gm Pumpkin flesh
2 dl Lowfat milk
8 dl Chicken stock
  Salt and pepper