Рецепт Pumpkin Scones (Light and Fluffy) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
200.0g |
cake flour
40.0g |
baking powder
13.8g |
salt
0.0g |
butter
35.0g |
egg
22.0g |
milk
77.35g |
pumpkin puree
100.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.66 | 3.28 | 0.0 | н/д | 0.3 | 2.77 | 2.49 | 1.1 | 30.6 | 30.6 |
Total Fat (g) | 1.96 | 0.34 | 0.0 | н/д | 28.39 | 2.19 | 2.51 | 0.28 | 35.67 | 35.67 |
Carbohydrates (g) | 152.62 | 31.21 | 0.0 | н/д | 0.02 | 0.17 | 3.5 | 8.09 | 195.61 | 195.61 |
Ash (g) | 0.94 | 0.16 | 5.09 | н/д | 0.01 | 0.19 | 0.53 | 0.56 | 7.49 | 7.49 |
Calories (kcal) | 728.0 | 144.8 | 0.0 | н/д | 250.95 | 31.46 | 46.41 | 34.0 | 1235.62 | 1235.62 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 4.07 | н/д | 4.09 | 4.09 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.84 | 5.0 | 0.03 | н/д | 6.28 | 16.68 | 68.32 | 89.97 | 210.12 | 210.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.12 | 0.0 | н/д | 0.02 | 0.17 | 4.07 | 3.3 | 8.22 | 8.22 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 5.4 | 0.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.9 | 9.0 | 9.0 |
Calcium (mg) | 30.0 | 5.6 | 0.0 | н/д | 8.4 | 11.66 | 87.405 | 26.0 | 169.065 | 169.065 |
Iron (mg) | 9.28 | 2.93 | 0.0 | н/д | 0.01 | 0.4 | 0.02 | 1.39 | 14.03 | 14.03 |
Magnesium (mg) | 44.0 | 6.4 | 0.0 | н/д | 0.7 | 2.64 | 7.735 | 23.0 | 84.475 | 84.475 |
Phosphorus (mg) | 216.0 | 34.0 | 0.0 | н/д | 8.4 | 42.02 | 70.388 | 35.0 | 405.808 | 405.808 |
Potassium (mg) | 214.0 | 42.0 | 0.0 | н/д | 8.4 | 29.48 | 110.61 | 206.0 | 610.49 | 610.49 |
Sodium (mg) | 4.0 | 0.8 | 3775.68 | н/д | 3.85 | 30.8 | 30.94 | 241.0 | 4087.07 | 4087.07 |
Zinc (mg) | 1.4 | 0.25 | 0.0 | н/д | 0.03 | 0.24 | 0.31 | 0.17 | 2.4 | 2.4 |
Copper (mg) | 0.28 | 0.056 | 0.0 | н/д | 0.007 | 0.022 | 0.008 | 0.11 | 0.483 | 0.483 |
Manganese (mg) | 1.36 | 0.252 | 0.0 | н/д | 0.0 | 0.009 | 0.0 | 0.15 | 1.771 | 1.771 |
Selenium (mcg) | 67.8 | 2.0 | 0.0 | н/д | 0.4 | 7.0 | 2.9 | 0.4 | 80.4 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 874.65 | 107.14 | 78.897 | 15563.0 | 16623.687 | 16623.687 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 234.85 | 30.58 | 21.658 | 0.0 | 287.088 | 287.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 239.4 | 30.8 | 21.658 | 778.0 | 1069.858 | 1069.858 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 55.3 | 2.2 | 3.867 | 6940.0 | 7001.367 | 7001.367 |
Vitamin E (mg) | 0.12 | 0.01 | 0.0 | н/д | 0.81 | 0.21 | 0.05 | 1.06 | 2.26 | 2.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.7 | 30.94 | н/д | 38.64 | 38.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.0 | 1.2 | 0.0 | н/д | 0.0 | 72.82 | 0.0 | 0.0 | 110.02 | 110.02 |
Tocopherol, beta (mg) | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | 0.76 | 0.03 | н/д | н/д | 0.0 | 0.11 | 0.01 | н/д | 0.91 | 0.91 |
Tocopherol, delta (mg) | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 | 4.2 |
Thiamin (mg) | 1.58 | 0.356 | 0.0 | н/д | 0.004 | 0.015 | 0.031 | 0.02 | 2.006 | 2.006 |
Riboflavin (mg) | 0.98 | 0.172 | 0.0 | н/д | 0.011 | 0.106 | 0.139 | 0.05 | 1.457 | 1.457 |
Niacin (mg) | 11.8 | 2.716 | 0.0 | н/д | 0.014 | 0.015 | 0.085 | 0.37 | 15.0 | 15.0 |
Pantothenic acid (mg) | 0.88 | 0.184 | 0.0 | н/д | 0.039 | 0.317 | 0.278 | 0.4 | 2.098 | 2.098 |
Vitamin B-6 (mg) | 0.08 | 0.012 | 0.0 | н/д | 0.0 | 0.031 | 0.031 | 0.06 | 0.214 | 0.214 |
Folate (mcg) | 366.0 | 74.4 | 0.0 | н/д | 1.05 | 10.34 | 3.867 | 12.0 | 467.657 | 467.657 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.28 | 0.34 | 0.0 | 0.68 | 0.68 |
Choline (mg) | 20.8 | 4.2 | 0.0 | н/д | 6.6 | 55.2 | 11.1 | 9.8 | 107.6 | 107.6 |
Folic acid (mcg) | 308.0 | 55.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 363.2 | 363.2 |
Tryptophan (g) | 0.26 | 0.048 | н/д | н/д | 0.004 | 0.037 | 0.062 | 0.01 | 0.421 | 0.421 |
Threonine (g) | 0.56 | 0.092 | н/д | н/д | 0.014 | 0.123 | 0.108 | 0.03 | 0.927 | 0.927 |
Isoleucine (g) | 0.72 | 0.124 | н/д | н/д | 0.018 | 0.147 | 0.131 | 0.03 | 1.17 | 1.17 |
Leucine (g) | 1.42 | 0.224 | н/д | н/д | 0.028 | 0.24 | 0.209 | 0.05 | 2.171 | 2.171 |
Lysine (g) | 0.46 | 0.116 | н/д | н/д | 0.025 | 0.2 | 0.108 | 0.06 | 0.969 | 0.969 |
Methionine (g) | 0.36 | 0.056 | н/д | н/д | 0.007 | 0.084 | 0.062 | 0.01 | 0.578 | 0.578 |
Cystine (g) | 0.44 | 0.072 | н/д | н/д | 0.004 | 0.059 | 0.015 | 0.0 | 0.59 | 0.59 |
Phenylalanine (g) | 1.04 | 0.156 | н/д | н/д | 0.014 | 0.15 | 0.116 | 0.04 | 1.516 | 1.516 |
Tyrosine (g) | 0.62 | 0.092 | н/д | н/д | 0.014 | 0.11 | 0.116 | 0.05 | 1.002 | 1.002 |
Valine (g) | 0.84 | 0.144 | н/д | н/д | 0.021 | 0.189 | 0.147 | 0.04 | 1.381 | 1.381 |
Arginine (g) | 0.84 | 0.124 | н/д | н/д | 0.011 | 0.18 | 0.062 | 0.06 | 1.277 | 1.277 |
Histidine (g) | 0.46 | 0.068 | н/д | н/д | 0.007 | 0.068 | 0.062 | 0.02 | 0.685 | 0.685 |
Alanine (g) | 0.66 | 0.1 | н/д | н/д | 0.011 | 0.163 | 0.077 | 0.03 | 1.041 | 1.041 |
Aspartic acid (g) | 0.88 | 0.136 | н/д | н/д | 0.021 | 0.293 | 0.186 | 0.11 | 1.625 | 1.625 |
Glutamic acid (g) | 6.96 | 1.084 | н/д | н/д | 0.063 | 0.37 | 0.503 | 0.2 | 9.179 | 9.179 |
Glycine (g) | 0.74 | 0.112 | н/д | н/д | 0.007 | 0.095 | 0.062 | 0.03 | 1.045 | 1.045 |
Proline (g) | 2.4 | 0.364 | н/д | н/д | 0.028 | 0.112 | 0.263 | 0.03 | 3.197 | 3.197 |
Serine (g) | 1.04 | 0.172 | н/д | н/д | 0.018 | 0.213 | 0.085 | 0.05 | 1.578 | 1.578 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 75.25 | 93.06 | 7.735 | 0.0 | 176.045 | 176.045 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.32 | 0.052 | 0.0 | н/д | 17.98 | 0.682 | 1.446 | 0.15 | 20.63 | 20.63 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.18 | 0.028 | 0.0 | н/д | 7.357 | 0.838 | 0.627 | 0.04 | 9.07 | 9.07 |
Polyunsaturated (g) | 0.82 | 0.152 | 0.0 | н/д | 1.064 | 0.299 | 0.155 | 0.02 | 2.51 | 2.51 |