Рецепт Pumpkin Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
12.32g |
sugar
25.0g |
pumpkin
6.77g |
flour
11.72g |
baking soda
0.57g |
cinnamon
0.16g |
cream cheese
28.35g |
butter
1.18g |
vanilla
0.53g |
sugar
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.07 | 1.21 | 0.0 | 0.01 | 1.68 | 0.01 | 0.0 | 0.0 | 4.53 | 36.24 |
Total Fat (g) | 1.22 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 9.71 | 0.96 | 0.0 | 0.02 | 12.03 | 96.24 |
Carbohydrates (g) | 0.09 | 25.0 | 0.44 | 8.94 | 0.0 | 0.13 | 1.15 | 0.0 | 0.07 | 14.94 | 50.76 | 406.08 |
Ash (g) | 0.11 | 0.0 | 0.05 | 0.06 | 0.21 | 0.01 | 0.37 | 0.02 | 0.0 | 0.0 | 0.83 | 6.64 |
Calories (kcal) | 17.618 | 96.75 | 1.759 | 42.656 | 0.0 | 0.401 | 96.957 | 8.479 | 1.512 | 58.35 | 324.482 | 2595.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.25 | 0.35 | 2.8 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.91 | н/д | н/д | н/д | 0.92 | 7.36 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 9.34 | 0.01 | 6.2 | 1.4 | 0.0 | 0.02 | 15.43 | 0.19 | 0.28 | 0.05 | 32.91 | 263.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 24.98 | 0.09 | 0.03 | 0.0 | 0.0 | 0.91 | 0.0 | 0.07 | 14.69 | 40.86 | 326.88 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 6.53 | 0.25 | 1.421 | 1.758 | 0.0 | 1.628 | 27.783 | 0.284 | 0.058 | 0.15 | 39.861 | 318.888 |
Iron (mg) | 0.23 | 0.0 | 0.05 | 0.54 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.95 | 7.6 |
Magnesium (mg) | 1.478 | 0.0 | 0.812 | 2.578 | 0.0 | 0.098 | 2.552 | 0.024 | 0.063 | 0.0 | 7.604 | 60.832 |
Phosphorus (mg) | 23.531 | 0.0 | 2.977 | 12.656 | 0.0 | 0.104 | 30.051 | 0.284 | 0.032 | 0.0 | 69.635 | 557.08 |
Potassium (mg) | 16.509 | 0.5 | 23.006 | 12.539 | 0.0 | 0.7 | 39.123 | 0.284 | 0.777 | 0.3 | 93.738 | 749.904 |
Sodium (mg) | 17.248 | 0.0 | 0.068 | 0.234 | 157.32 | 0.016 | 91.004 | 6.811 | 0.047 | 0.15 | 272.898 | 2183.184 |
Zinc (mg) | 0.14 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.39 | 3.12 |
Copper (mg) | 0.012 | 0.0 | 0.009 | 0.016 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.044 | 0.352 |
Manganese (mg) | 0.005 | 0.0 | 0.009 | 0.08 | 0.0 | 0.028 | 0.003 | 0.0 | 0.001 | 0.0 | 0.126 | 1.008 |
Selenium (mcg) | 3.9 | 0.2 | 0.0 | 4.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 8.8 | 70.4 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 499.629 | 0.0 | 0.0 | 0.479 | 358.628 | 29.551 | 0.0 | 0.0 | 948.285 | 7586.28 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.777 | 7.935 | 0.0 | 0.0 | 126.836 | 1014.688 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 24.968 | 0.0 | 0.0 | 0.024 | 102.627 | 8.088 | 0.0 | 0.0 | 152.956 | 1223.648 |
Beta Carotene (mcg) | 1.232 | 0.0 | 209.758 | 0.0 | 0.0 | 0.182 | 11.624 | 1.868 | 0.0 | 0.0 | 224.663 | 1797.304 |
Vitamin E (mg) | 0.12 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.18 | 0.03 | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 0.662 | н/д | 0.0 | 4.974 | 39.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 101.496 | 2.109 | 0.0 | 0.361 | 0.0 | 0.0 | 0.0 | 0.0 | 144.745 | 1157.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.04 | н/д | 0.02 | 0.01 | 0.0 | н/д | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.003 | 0.093 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
Riboflavin (mg) | 0.059 | 0.005 | 0.007 | 0.057 | 0.0 | 0.0 | 0.037 | 0.0 | 0.001 | 0.003 | 0.17 | 1.36 |
Niacin (mg) | 0.009 | 0.0 | 0.041 | 0.691 | 0.0 | 0.002 | 0.043 | 0.0 | 0.002 | 0.0 | 0.788 | 6.304 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.02 | 0.052 | 0.0 | 0.001 | 0.162 | 0.001 | 0.0 | 0.0 | 0.413 | 3.304 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.004 | 0.005 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.038 | 0.304 |
Folate (mcg) | 5.79 | 0.0 | 1.083 | 21.445 | 0.0 | 0.01 | 3.119 | 0.035 | 0.0 | 0.0 | 31.482 | 251.856 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 30.9 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 7.7 | 0.2 | н/д | 0.0 | 40.7 | 325.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.021 | н/д | 0.001 | 0.015 | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.057 | 0.456 |
Threonine (g) | 0.069 | н/д | 0.002 | 0.033 | н/д | 0.0 | 0.065 | 0.0 | н/д | н/д | 0.17 | 1.36 |
Isoleucine (g) | 0.083 | н/д | 0.002 | 0.042 | н/д | 0.0 | 0.091 | 0.001 | н/д | н/д | 0.218 | 1.744 |
Leucine (g) | 0.134 | н/д | 0.003 | 0.083 | н/д | 0.0 | 0.187 | 0.001 | н/д | н/д | 0.409 | 3.272 |
Lysine (g) | 0.112 | н/д | 0.003 | 0.027 | н/д | 0.0 | 0.162 | 0.001 | н/д | н/д | 0.305 | 2.44 |
Methionine (g) | 0.047 | н/д | 0.001 | 0.021 | н/д | 0.0 | 0.054 | 0.0 | н/д | н/д | 0.123 | 0.984 |
Cystine (g) | 0.033 | н/д | 0.0 | 0.026 | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.071 | 0.568 |
Phenylalanine (g) | 0.084 | н/д | 0.002 | 0.061 | н/д | 0.0 | 0.082 | 0.0 | н/д | н/д | 0.23 | 1.84 |
Tyrosine (g) | 0.062 | н/д | 0.003 | 0.036 | н/д | 0.0 | 0.085 | 0.0 | н/д | н/д | 0.186 | 1.488 |
Valine (g) | 0.106 | н/д | 0.003 | 0.049 | н/д | 0.0 | 0.113 | 0.001 | н/д | н/д | 0.272 | 2.176 |
Arginine (g) | 0.101 | н/д | 0.003 | 0.049 | н/д | 0.0 | 0.068 | 0.0 | н/д | н/д | 0.222 | 1.776 |
Histidine (g) | 0.038 | н/д | 0.001 | 0.027 | н/д | 0.0 | 0.051 | 0.0 | н/д | н/д | 0.118 | 0.944 |
Alanine (g) | 0.091 | н/д | 0.002 | 0.039 | н/д | 0.0 | 0.051 | 0.0 | н/д | н/д | 0.184 | 1.472 |
Aspartic acid (g) | 0.164 | н/д | 0.007 | 0.052 | н/д | 0.001 | 0.145 | 0.001 | н/д | н/д | 0.368 | 2.944 |
Glutamic acid (g) | 0.207 | н/д | 0.012 | 0.408 | н/д | 0.001 | 0.369 | 0.002 | н/д | н/д | 0.998 | 7.984 |
Glycine (g) | 0.053 | н/д | 0.002 | 0.043 | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.139 | 1.112 |
Proline (g) | 0.063 | н/д | 0.002 | 0.141 | н/д | 0.001 | 0.19 | 0.001 | н/д | н/д | 0.397 | 3.176 |
Serine (g) | 0.12 | н/д | 0.003 | 0.061 | н/д | 0.0 | 0.105 | 0.001 | н/д | н/д | 0.289 | 2.312 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 2.542 | 0.0 | 0.0 | 85.841 | 686.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.382 | 0.0 | 0.003 | 0.019 | 0.0 | 0.001 | 5.469 | 0.607 | 0.0 | 0.003 | 6.484 | 51.872 |
Phytosterols (mg) | н/д | н/д | 0.812 | н/д | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.854 | 6.832 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 2.444 | 0.249 | 0.0 | 0.005 | 3.178 | 25.424 |
Polyunsaturated (g) | 0.168 | 0.0 | 0.001 | 0.048 | 0.0 | 0.0 | 0.408 | 0.036 | 0.0 | 0.008 | 0.668 | 5.344 |