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Рецепт Pumpkin Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pumpkin Roll Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
eggs
12.32g
sugar
25.0g
pumpkin
6.77g
flour
11.72g
baking soda
0.57g
cinnamon
0.16g
cream cheese
28.35g
butter
1.18g
vanilla
0.53g
sugar
15.0g
Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.07 1.21 0.0 0.01 1.68 0.01 0.0 0.0 4.53 36.24
Total Fat (g) 1.22 0.0 0.01 0.11 0.0 0.0 9.71 0.96 0.0 0.02 12.03 96.24
Carbohydrates (g) 0.09 25.0 0.44 8.94 0.0 0.13 1.15 0.0 0.07 14.94 50.76 406.08
Ash (g) 0.11 0.0 0.05 0.06 0.21 0.01 0.37 0.02 0.0 0.0 0.83 6.64
Calories (kcal) 17.618 96.75 1.759 42.656 0.0 0.401 96.957 8.479 1.512 58.35 324.482 2595.856
Starch (g) н/д н/д н/д н/д н/д н/д 0.1 н/д н/д 0.25 0.35 2.8
Sucrose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.03 0.24
Fructose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.16
Lactose (g) 0.01 н/д н/д н/д н/д 0.0 0.91 н/д н/д н/д 0.92 7.36
Maltose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 9.34 0.01 6.2 1.4 0.0 0.02 15.43 0.19 0.28 0.05 32.91 263.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 24.98 0.09 0.03 0.0 0.0 0.91 0.0 0.07 14.69 40.86 326.88
Galactose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 6.53 0.25 1.421 1.758 0.0 1.628 27.783 0.284 0.058 0.15 39.861 318.888
Iron (mg) 0.23 0.0 0.05 0.54 0.0 0.01 0.11 0.0 0.0 0.0 0.95 7.6
Magnesium (mg) 1.478 0.0 0.812 2.578 0.0 0.098 2.552 0.024 0.063 0.0 7.604 60.832
Phosphorus (mg) 23.531 0.0 2.977 12.656 0.0 0.104 30.051 0.284 0.032 0.0 69.635 557.08
Potassium (mg) 16.509 0.5 23.006 12.539 0.0 0.7 39.123 0.284 0.777 0.3 93.738 749.904
Sodium (mg) 17.248 0.0 0.068 0.234 157.32 0.016 91.004 6.811 0.047 0.15 272.898 2183.184
Zinc (mg) 0.14 0.0 0.02 0.08 0.0 0.0 0.14 0.0 0.0 0.0 0.39 3.12
Copper (mg) 0.012 0.0 0.009 0.016 0.0 0.001 0.006 0.0 0.0 0.0 0.044 0.352
Manganese (mg) 0.005 0.0 0.009 0.08 0.0 0.028 0.003 0.0 0.001 0.0 0.126 1.008
Selenium (mcg) 3.9 0.2 0.0 4.0 0.0 0.0 0.7 0.0 0.0 0.1 8.8 70.4
Vitamin A, IU (IU) 59.998 0.0 499.629 0.0 0.0 0.479 358.628 29.551 0.0 0.0 948.285 7586.28
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 101.777 7.935 0.0 0.0 126.836 1014.688
Vitamin A, RAE (mcg_RAE) 17.248 0.0 24.968 0.0 0.0 0.024 102.627 8.088 0.0 0.0 152.956 1223.648
Beta Carotene (mcg) 1.232 0.0 209.758 0.0 0.0 0.182 11.624 1.868 0.0 0.0 224.663 1797.304
Vitamin E (mg) 0.12 0.0 0.07 0.01 0.0 0.0 0.18 0.03 0.0 0.0 0.41 3.28
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д 0.662 н/д 0.0 4.974 39.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 40.779 0.0 101.496 2.109 0.0 0.361 0.0 0.0 0.0 0.0 144.745 1157.96
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.06 н/д н/д 0.04 н/д 0.02 0.01 0.0 н/д н/д 0.13 1.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.009 0.0 0.003 0.093 0.0 0.0 0.006 0.0 0.0 0.0 0.11 0.88
Riboflavin (mg) 0.059 0.005 0.007 0.057 0.0 0.0 0.037 0.0 0.001 0.003 0.17 1.36
Niacin (mg) 0.009 0.0 0.041 0.691 0.0 0.002 0.043 0.0 0.002 0.0 0.788 6.304
Pantothenic acid (mg) 0.177 0.0 0.02 0.052 0.0 0.001 0.162 0.001 0.0 0.0 0.413 3.304
Vitamin B-6 (mg) 0.017 0.0 0.004 0.005 0.0 0.0 0.011 0.0 0.0 0.0 0.038 0.304
Folate (mcg) 5.79 0.0 1.083 21.445 0.0 0.01 3.119 0.035 0.0 0.0 31.482 251.856
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.23 1.84
Choline (mg) 30.9 0.0 0.6 1.2 0.0 0.0 7.7 0.2 н/д 0.0 40.7 325.6
Folic acid (mcg) 0.0 0.0 0.0 18.047 0.0 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.021 н/д 0.001 0.015 н/д 0.0 0.02 0.0 н/д н/д 0.057 0.456
Threonine (g) 0.069 н/д 0.002 0.033 н/д 0.0 0.065 0.0 н/д н/д 0.17 1.36
Isoleucine (g) 0.083 н/д 0.002 0.042 н/д 0.0 0.091 0.001 н/д н/д 0.218 1.744
Leucine (g) 0.134 н/д 0.003 0.083 н/д 0.0 0.187 0.001 н/д н/д 0.409 3.272
Lysine (g) 0.112 н/д 0.003 0.027 н/д 0.0 0.162 0.001 н/д н/д 0.305 2.44
Methionine (g) 0.047 н/д 0.001 0.021 н/д 0.0 0.054 0.0 н/д н/д 0.123 0.984
Cystine (g) 0.033 н/д 0.0 0.026 н/д 0.0 0.011 0.0 н/д н/д 0.071 0.568
Phenylalanine (g) 0.084 н/д 0.002 0.061 н/д 0.0 0.082 0.0 н/д н/д 0.23 1.84
Tyrosine (g) 0.062 н/д 0.003 0.036 н/д 0.0 0.085 0.0 н/д н/д 0.186 1.488
Valine (g) 0.106 н/д 0.003 0.049 н/д 0.0 0.113 0.001 н/д н/д 0.272 2.176
Arginine (g) 0.101 н/д 0.003 0.049 н/д 0.0 0.068 0.0 н/д н/д 0.222 1.776
Histidine (g) 0.038 н/д 0.001 0.027 н/д 0.0 0.051 0.0 н/д н/д 0.118 0.944
Alanine (g) 0.091 н/д 0.002 0.039 н/д 0.0 0.051 0.0 н/д н/д 0.184 1.472
Aspartic acid (g) 0.164 н/д 0.007 0.052 н/д 0.001 0.145 0.001 н/д н/д 0.368 2.944
Glutamic acid (g) 0.207 н/д 0.012 0.408 н/д 0.001 0.369 0.002 н/д н/д 0.998 7.984
Glycine (g) 0.053 н/д 0.002 0.043 н/д 0.0 0.04 0.0 н/д н/д 0.139 1.112
Proline (g) 0.063 н/д 0.002 0.141 н/д 0.001 0.19 0.001 н/д н/д 0.397 3.176
Serine (g) 0.12 н/д 0.003 0.061 н/д 0.0 0.105 0.001 н/д н/д 0.289 2.312
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 31.185 2.542 0.0 0.0 85.841 686.728
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 0.0 0.003 0.019 0.0 0.001 5.469 0.607 0.0 0.003 6.484 51.872
Phytosterols (mg) н/д н/д 0.812 н/д н/д 0.042 н/д н/д н/д н/д 0.854 6.832
Monounsaturated Fat (g) 0.469 0.0 0.001 0.011 0.0 0.0 2.444 0.249 0.0 0.005 3.178 25.424
Polyunsaturated (g) 0.168 0.0 0.001 0.048 0.0 0.0 0.408 0.036 0.0 0.008 0.668 5.344