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Рецепт Pumpkin Pillows - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (2 sheets) puff pastry dough, thawed
1 cup pumpkin puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
27.5g 		cinnamon
1.3g 		ginger
0.93g 		nutmeg
2.25g 		chocolate chips
84.0g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.05 0.02 0.0 6.43 5.54 12.06 12.06
Total Fat (g) 0.0 0.02 0.01 2.25 24.91 4.37 31.56 31.56
Carbohydrates (g) 26.97 1.05 0.17 0.0 49.9 0.34 78.42 78.42
Ash (g) 0.12 0.05 0.01 0.0 1.5 0.38 2.05 2.05
Calories (kcal) 104.5 3.211 0.744 19.89 449.4 62.92 640.665 640.665
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 26.0 0.0 н/д н/д н/д 0.05 26.05 26.05
Glucose (dextrose) (g) 0.37 0.01 н/д н/д н/д 0.09 0.48 0.48
Fructose (g) 0.31 0.01 н/д н/д н/д 0.05 0.37 0.37
Lactose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Maltose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.14 0.73 0.0 1.26 33.37 35.87 35.87
Caffeine (mg) 0.0 0.0 0.0 0.0 16.8 0.0 16.8 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 172.2 0.0 172.2 172.2
Sugars (g) 26.68 0.03 0.02 0.0 43.26 0.34 70.32 70.32
Galactose (g) 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.0 0.7 0.0 0.0 2.9 0.0 3.6 3.6
Calcium (mg) 22.825 13.026 0.149 0.0 158.76 23.32 218.08 218.08
Iron (mg) 0.2 0.11 0.01 0.0 1.97 0.81 3.09 3.09
Magnesium (mg) 2.475 0.78 0.4 0.0 52.92 5.28 61.855 61.855
Phosphorus (mg) 1.1 0.832 0.316 0.0 174.72 84.04 261.008 261.008
Potassium (mg) 36.575 5.603 3.86 0.0 312.48 58.96 417.478 417.478
Sodium (mg) 7.7 0.13 0.121 0.0 66.36 61.6 135.911 135.911
Zinc (mg) 0.01 0.02 0.0 0.0 1.93 0.49 2.46 2.46
Copper (mg) 0.014 0.004 0.002 н/д 0.412 0.044 0.476 0.476
Manganese (mg) 0.017 0.227 0.002 н/д 0.395 0.018 0.658 0.658
Selenium (mcg) 0.3 0.0 0.0 0.0 3.8 13.9 18.1 18.1
Vitamin A, IU (IU) 0.0 3.835 0.0 0.0 163.8 214.28 381.915 381.915
Retinol (mcg) 0.0 0.0 0.0 0.0 49.56 61.16 110.72 110.72
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.0 0.0 49.56 61.6 111.355 111.355
Beta Carotene (mcg) 0.0 1.456 0.0 0.0 0.0 4.4 5.856 5.856
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.43 0.43 0.89 0.89
Vitamin D (IU) н/д н/д н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 2.886 0.0 0.0 5.04 145.64 153.566 153.566
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д 0.14 н/д н/д 0.77 0.22 1.13 1.13
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.092 0.031 0.124 0.124
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.252 0.211 0.464 0.464
Niacin (mg) 0.03 0.017 0.007 0.0 0.328 0.031 0.413 0.413
Pantothenic acid (mg) 0.036 0.005 0.002 0.0 0.395 0.634 1.071 1.071
Vitamin B-6 (mg) 0.011 0.002 0.001 0.0 0.034 0.062 0.11 0.11
Folate (mcg) 0.275 0.078 0.102 0.0 10.08 20.68 31.215 31.215
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.63 0.57 1.2 1.2
Choline (mg) 0.6 0.1 0.3 н/д 38.7 110.5 150.3 150.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 н/д 0.075 0.076 0.076
Threonine (g) н/д 0.002 0.0 0.0 н/д 0.246 0.249 0.249
Isoleucine (g) н/д 0.002 0.0 0.0 н/д 0.295 0.297 0.297
Leucine (g) н/д 0.003 0.001 0.0 н/д 0.48 0.484 0.484
Lysine (g) н/д 0.003 0.001 0.0 н/д 0.4 0.404 0.404
Methionine (g) н/д 0.001 0.0 0.0 н/д 0.167 0.168 0.168
Cystine (g) н/д 0.001 0.0 0.0 н/д 0.119 0.12 0.12
Phenylalanine (g) н/д 0.002 0.0 0.0 н/д 0.299 0.302 0.302
Tyrosine (g) н/д 0.002 0.0 0.0 н/д 0.22 0.222 0.222
Valine (g) н/д 0.003 0.001 0.0 н/д 0.378 0.382 0.382
Arginine (g) н/д 0.002 0.0 0.0 н/д 0.361 0.363 0.363
Histidine (g) н/д 0.002 0.0 0.0 н/д 0.136 0.138 0.138
Alanine (g) н/д 0.002 0.0 0.0 н/д 0.326 0.328 0.328
Aspartic acid (g) н/д 0.006 0.002 0.0 н/д 0.585 0.593 0.593
Glutamic acid (g) н/д 0.005 0.001 0.0 н/д 0.739 0.745 0.745
Glycine (g) н/д 0.003 0.0 0.0 н/д 0.189 0.192 0.192
Proline (g) н/д 0.005 0.0 0.0 н/д 0.224 0.23 0.23
Serine (g) н/д 0.003 0.0 0.0 н/д 0.427 0.43 0.43
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.32 186.12 205.44 205.44
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.002 2.025 15.548 1.364 18.944 18.944
Phytosterols (mg) н/д 0.338 0.14 0.0 н/д н/д 0.478 0.478
Monounsaturated Fat (g) 0.0 0.003 0.001 0.108 6.04 1.676 7.829 7.829
Polyunsaturated (g) 0.0 0.001 0.001 0.0 1.159 0.598 1.76 1.76