CookEatShare также доступен на языке: English
Закрыть

Рецепт Pumpkin Pie Spice Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cinnamon
1.3g 		ginger
0.45g 		allspice
0.24g 		nutmeg
0.56g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.04 0.01 0.0 0.11 0.11
Total Fat (g) 0.02 0.03 0.02 0.56 0.62 0.62
Carbohydrates (g) 1.05 0.32 0.17 0.0 1.54 1.54
Ash (g) 0.05 0.02 0.01 0.0 0.08 0.08
Calories (kcal) 3.211 1.562 0.631 4.95 10.354 10.354
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 0.01 н/д н/д 0.02 0.02
Fructose (g) 0.01 0.01 н/д н/д 0.02 0.02
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 0.04 0.02 0.0 0.2 0.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 н/д 0.0 0.04 0.04
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.1 0.0 0.8 0.8
Calcium (mg) 13.026 0.522 1.586 0.0 15.134 15.134
Iron (mg) 0.11 0.05 0.02 0.0 0.18 0.18
Magnesium (mg) 0.78 0.828 0.324 0.0 1.932 1.932
Phosphorus (mg) 0.832 0.666 0.271 0.0 1.769 1.769
Potassium (mg) 5.603 6.044 2.506 0.0 14.152 14.152
Sodium (mg) 0.13 0.144 0.185 0.0 0.459 0.459
Zinc (mg) 0.02 0.02 0.0 0.0 0.05 0.05
Copper (mg) 0.004 0.002 0.001 н/д 0.008 0.008
Manganese (mg) 0.227 0.119 0.007 н/д 0.353 0.353
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 3.835 0.662 1.296 0.0 5.793 5.793
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.195 0.032 0.065 0.0 0.291 0.291
Beta Carotene (mcg) 1.456 0.396 н/д 0.0 1.852 1.852
Vitamin E (mg) 0.03 0.08 н/д 0.0 0.11 0.11
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.195 0.0 н/д 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 2.886 0.0 н/д 0.0 2.886 2.886
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.01 н/д н/д 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.001
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.002 0.002
Niacin (mg) 0.017 0.023 0.007 0.0 0.047 0.047
Pantothenic acid (mg) 0.005 н/д н/д 0.0 0.005 0.005
Vitamin B-6 (mg) 0.002 0.004 0.001 0.0 0.006 0.006
Folate (mcg) 0.078 0.176 0.086 0.0 0.34 0.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 н/д н/д 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.0 0.001 0.001
Threonine (g) 0.002 0.001 н/д 0.0 0.003 0.003
Isoleucine (g) 0.002 0.001 н/д 0.0 0.003 0.003
Leucine (g) 0.003 0.002 н/д 0.0 0.005 0.005
Lysine (g) 0.003 0.001 н/д 0.0 0.004 0.004
Methionine (g) 0.001 0.0 н/д 0.0 0.001 0.001
Cystine (g) 0.001 0.0 н/д 0.0 0.001 0.001
Phenylalanine (g) 0.002 0.001 н/д 0.0 0.003 0.003
Tyrosine (g) 0.002 0.0 н/д 0.0 0.002 0.002
Valine (g) 0.003 0.002 н/д 0.0 0.005 0.005
Arginine (g) 0.002 0.001 н/д 0.0 0.003 0.003
Histidine (g) 0.002 0.001 н/д 0.0 0.002 0.002
Alanine (g) 0.002 0.001 н/д 0.0 0.003 0.003
Aspartic acid (g) 0.006 0.005 н/д 0.0 0.011 0.011
Glutamic acid (g) 0.005 0.004 н/д 0.0 0.009 0.009
Glycine (g) 0.003 0.001 н/д 0.0 0.004 0.004
Proline (g) 0.005 0.001 н/д 0.0 0.006 0.006
Serine (g) 0.003 0.001 н/д 0.0 0.004 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.009 0.006 0.504 0.523 0.523
Phytosterols (mg) 0.338 0.374 0.146 0.0 0.858 0.858
Monounsaturated Fat (g) 0.003 0.005 0.002 0.027 0.036 0.036
Polyunsaturated (g) 0.001 0.006 0.006 0.0 0.012 0.012