Рецепт Pumpkin Pie Spice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cinnamon
1.3g 		nutmeg
1.13g 		cloves
0.26g 		allspice
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.02 0.01 0.08 0.08
Total Fat (g) 0.02 1.13 0.05 0.02 1.22 1.22
Carbohydrates (g) 1.05 0.0 0.16 0.17 1.38 1.38
Ash (g) 0.05 0.0 0.02 0.01 0.07 0.07
Calories (kcal) 3.211 9.989 0.84 0.631 14.671 14.671
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 н/д 0.0 н/д 0.02 0.02
Fructose (g) 0.01 н/д 0.0 н/д 0.02 0.02
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 0.0 0.02 0.02 0.18 0.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 н/д 0.03 0.03
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.1 0.8 0.8
Calcium (mg) 13.026 0.0 1.68 1.586 16.292 16.292
Iron (mg) 0.11 0.0 0.02 0.02 0.15 0.15
Magnesium (mg) 0.78 0.0 0.686 0.324 1.79 1.79
Phosphorus (mg) 0.832 0.0 0.273 0.271 1.376 1.376
Potassium (mg) 5.603 0.0 2.865 2.506 10.974 10.974
Sodium (mg) 0.13 0.0 0.632 0.185 0.947 0.947
Zinc (mg) 0.02 0.0 0.0 0.0 0.03 0.03
Copper (mg) 0.004 н/д 0.001 0.001 0.007 0.007
Manganese (mg) 0.227 н/д 0.078 0.007 0.312 0.312
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 3.835 0.0 1.378 1.296 6.509 6.509
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.195 0.0 0.07 0.065 0.33 0.33
Beta Carotene (mcg) 1.456 0.0 0.218 н/д 1.674 1.674
Vitamin E (mg) 0.03 0.0 0.02 н/д 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.195 0.0 0.0 н/д 0.195 0.195
Lutein + zeaxanthin (mcg) 2.886 0.0 0.0 н/д 2.886 2.886
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.14 н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.4 0.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.001
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.001 0.001
Niacin (mg) 0.017 0.0 0.004 0.007 0.028 0.028
Pantothenic acid (mg) 0.005 0.0 н/д н/д 0.005 0.005
Vitamin B-6 (mg) 0.002 0.0 0.002 0.001 0.004 0.004
Folate (mcg) 0.078 0.0 0.242 0.086 0.406 0.406
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 н/д 0.1 н/д 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д н/д 0.001 0.001
Threonine (g) 0.002 0.0 н/д н/д 0.002 0.002
Isoleucine (g) 0.002 0.0 н/д н/д 0.002 0.002
Leucine (g) 0.003 0.0 н/д н/д 0.003 0.003
Lysine (g) 0.003 0.0 н/д н/д 0.003 0.003
Methionine (g) 0.001 0.0 н/д н/д 0.001 0.001
Cystine (g) 0.001 0.0 н/д н/д 0.001 0.001
Phenylalanine (g) 0.002 0.0 н/д н/д 0.002 0.002
Tyrosine (g) 0.002 0.0 н/д н/д 0.002 0.002
Valine (g) 0.003 0.0 н/д н/д 0.003 0.003
Arginine (g) 0.002 0.0 н/д н/д 0.002 0.002
Histidine (g) 0.002 0.0 н/д н/д 0.002 0.002
Alanine (g) 0.002 0.0 н/д н/д 0.002 0.002
Aspartic acid (g) 0.006 0.0 н/д н/д 0.006 0.006
Glutamic acid (g) 0.005 0.0 н/д н/д 0.005 0.005
Glycine (g) 0.003 0.0 н/д н/д 0.003 0.003
Proline (g) 0.005 0.0 н/д н/д 0.005 0.005
Serine (g) 0.003 0.0 н/д н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 1.017 0.014 0.006 1.042 1.042
Phytosterols (mg) 0.338 0.0 0.666 0.146 1.15 1.15
Monounsaturated Fat (g) 0.003 0.054 0.004 0.002 0.063 0.063
Polyunsaturated (g) 0.001 0.0 0.018 0.006 0.025 0.025