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Рецепт Pumpkin Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
100.0g 		salt
3.0g 		cinnamon
5.2g 		cloves
2.1g 		nutmeg
4.5g 		eggs
88.0g 		pumpkin puree
459.38g 		milk
369.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.21 0.13 0.0 11.07 5.05 25.13 41.59 41.59
Total Fat (g) 0.0 0.0 0.06 0.42 4.5 8.75 1.29 27.9 42.92 42.92
Carbohydrates (g) 99.98 0.0 4.19 1.29 0.0 0.68 37.16 37.05 180.35 180.35
Ash (g) 0.0 2.99 0.19 0.12 0.0 0.76 2.57 5.72 12.35 12.35
Calories (kcal) 387.0 0.0 12.844 6.783 39.78 125.84 156.189 494.46 1222.896 1222.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д н/д 0.05 0.02 н/д 0.18 н/д н/д 0.26 0.26
Fructose (g) н/д н/д 0.06 0.02 н/д 0.1 н/д н/д 0.18 0.18
Lactose (g) н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Maltose (g) н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.01 0.55 0.14 0.0 66.74 413.3 273.21 753.98 753.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.0 0.11 0.05 0.0 0.68 15.16 37.05 152.96 152.96
Galactose (g) н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Dietary Fiber (g) 0.0 0.0 2.8 0.7 0.0 0.0 13.3 0.0 16.8 16.8
Calcium (mg) 1.0 0.72 52.104 13.566 0.0 46.64 119.439 963.09 1196.559 1196.559
Iron (mg) 0.01 0.01 0.43 0.18 0.0 1.61 6.39 0.7 9.33 9.33
Magnesium (mg) 0.0 0.03 3.12 5.544 0.0 10.56 105.657 88.56 213.471 213.471
Phosphorus (mg) 0.0 0.0 3.328 2.205 0.0 168.08 160.783 749.07 1083.466 1083.466
Potassium (mg) 2.0 0.24 22.412 23.142 0.0 117.92 946.323 1118.07 2230.107 2230.107
Sodium (mg) 0.0 1162.74 0.52 5.103 0.0 123.2 1107.106 391.14 2789.809 2789.809
Zinc (mg) 0.0 0.0 0.1 0.02 0.0 0.98 0.78 2.84 4.72 4.72
Copper (mg) 0.0 0.001 0.018 0.007 н/д 0.088 0.505 0.074 0.693 0.693
Manganese (mg) 0.0 0.003 0.908 0.631 н/д 0.035 0.689 0.037 2.303 2.303
Selenium (mcg) 0.6 0.0 0.2 0.1 0.0 27.9 1.8 8.5 39.1 39.1
Vitamin A, IU (IU) 0.0 0.0 15.34 11.13 0.0 428.56 71493.309 859.77 72808.109 72808.109
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 122.32 0.0 236.16 358.48 358.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.78 0.567 0.0 123.2 3573.976 239.85 3938.373 3938.373
Beta Carotene (mcg) 0.0 0.0 5.824 1.764 0.0 8.8 31880.972 44.28 31941.64 31941.64
Vitamin E (mg) 0.0 0.0 0.12 0.18 0.01 0.85 4.87 0.52 6.55 6.55
Vitamin D (IU) н/д н/д н/д н/д н/д 30.8 н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.78 0.0 0.0 0.0 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 11.544 0.0 0.0 291.28 0.0 0.0 302.824 302.824
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.54 н/д н/д 0.44 н/д н/д 0.98 0.98
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.02 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.2 1.7 0.0 0.0 19.3 7.0 28.2 28.2
Thiamin (mg) 0.0 0.0 0.001 0.003 0.0 0.062 0.092 0.185 0.342 0.342
Riboflavin (mg) 0.02 0.0 0.002 0.006 0.0 0.422 0.23 1.181 1.861 1.861
Niacin (mg) 0.0 0.0 0.069 0.031 0.0 0.062 1.7 0.701 2.562 2.562
Pantothenic acid (mg) 0.0 0.0 0.019 н/д 0.0 1.267 1.838 2.362 5.485 5.485
Vitamin B-6 (mg) 0.0 0.0 0.008 0.012 0.0 0.123 0.276 0.185 0.604 0.604
Folate (mcg) 0.0 0.0 0.312 1.953 0.0 41.36 55.126 29.52 128.271 128.271
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.14 0.0 0.59 1.73 1.73
Choline (mg) 0.0 0.0 0.6 0.8 н/д 221.0 45.0 117.3 384.7 384.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.003 н/д 0.0 0.15 0.046 0.369 0.567 0.567
Threonine (g) н/д 0.0 0.007 н/д 0.0 0.493 0.138 1.144 1.782 1.782
Isoleucine (g) н/д 0.0 0.008 н/д 0.0 0.59 0.138 1.513 2.248 2.248
Leucine (g) н/д 0.0 0.013 н/д 0.0 0.959 0.23 2.472 3.674 3.674
Lysine (g) н/д 0.0 0.012 н/д 0.0 0.801 0.276 1.993 3.082 3.082
Methionine (g) н/д 0.0 0.004 н/д 0.0 0.334 0.046 0.627 1.012 1.012
Cystine (g) н/д 0.0 0.003 н/д 0.0 0.238 0.0 0.221 0.462 0.462
Phenylalanine (g) н/д 0.0 0.008 н/д 0.0 0.598 0.184 1.218 2.008 2.008
Tyrosine (g) н/д 0.0 0.007 н/д 0.0 0.44 0.23 1.218 1.895 1.895
Valine (g) н/д 0.0 0.011 н/д 0.0 0.757 0.184 1.697 2.649 2.649
Arginine (g) н/д 0.0 0.009 н/д 0.0 0.722 0.276 0.923 1.929 1.929
Histidine (g) н/д 0.0 0.006 н/д 0.0 0.273 0.092 0.701 1.072 1.072
Alanine (g) н/д 0.0 0.009 н/д 0.0 0.651 0.138 0.886 1.683 1.683
Aspartic acid (g) н/д 0.0 0.023 н/д 0.0 1.17 0.505 1.919 3.617 3.617
Glutamic acid (g) н/д 0.0 0.019 н/д 0.0 1.478 0.919 5.277 7.693 7.693
Glycine (g) н/д 0.0 0.01 н/д 0.0 0.378 0.138 0.517 1.043 1.043
Proline (g) н/д 0.0 0.022 н/д 0.0 0.449 0.138 2.435 3.044 3.044
Serine (g) н/д 0.0 0.01 н/д 0.0 0.854 0.23 1.365 2.459 2.459
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.24 0.0 107.01 479.25 479.25
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.018 0.114 4.05 2.728 0.689 16.937 24.537 24.537
Phytosterols (mg) н/д 0.0 1.352 5.376 0.0 н/д н/д н/д 6.728 6.728
Monounsaturated Fat (g) 0.0 0.0 0.013 0.031 0.216 3.353 0.184 8.635 12.431 12.431
Polyunsaturated (g) 0.0 0.0 0.004 0.149 0.0 1.197 0.092 0.923 2.364 2.364