CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 tablespoons Swerve “confectioners’ style” sweetener (or use regular powdered sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		pumpkin puree
122.5g 		cinnamon
1.3g 		cloves
0.26g 		pecan
57.77g 		Всего в порции Всего в рецепте
Protein (g) 13.45 1.35 0.05 0.02 5.3 20.16 20.16
Total Fat (g) 77.66 0.34 0.02 0.05 41.58 119.64 119.64
Carbohydrates (g) 9.23 9.91 1.05 0.16 8.01 28.35 28.35
Ash (g) 2.99 0.69 0.05 0.02 0.86 4.6 4.6
Calories (kcal) 775.656 41.65 3.211 0.84 399.191 1220.548 1220.548
Starch (g) 0.79 н/д н/д н/д 0.27 1.06 1.06
Sucrose (g) 0.0 н/д 0.0 0.0 2.25 2.25 2.25
Glucose (dextrose) (g) 0.0 н/д 0.01 0.0 0.02 0.04 0.04
Fructose (g) 0.0 н/д 0.01 0.0 0.02 0.04 0.04
Lactose (g) 7.28 н/д 0.0 0.0 0.0 7.28 7.28
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 110.21 0.14 0.02 2.03 235.87 235.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 4.04 0.03 0.01 2.29 13.65 13.65
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.6 0.7 0.1 5.5 9.9 9.9
Calcium (mg) 222.264 31.85 13.026 1.68 40.439 309.259 309.259
Iron (mg) 0.86 1.7 0.11 0.02 1.46 4.16 4.16
Magnesium (mg) 20.412 28.175 0.78 0.686 69.902 119.955 119.955
Phosphorus (mg) 240.408 42.875 0.832 0.273 160.023 444.411 444.411
Potassium (mg) 312.984 252.35 5.603 2.865 236.857 810.659 810.659
Sodium (mg) 728.028 295.225 0.13 0.632 0.0 1024.015 1024.015
Zinc (mg) 1.16 0.21 0.02 0.0 2.62 4.01 4.01
Copper (mg) 0.045 0.135 0.004 0.001 0.693 0.879 0.879
Manganese (mg) 0.023 0.184 0.227 0.078 2.6 3.111 3.111
Selenium (mcg) 5.4 0.5 0.0 0.0 2.2 8.2 8.2
Vitamin A, IU (IU) 2869.02 19064.675 3.835 1.378 32.351 21971.259 21971.259
Retinol (mcg) 814.212 0.0 0.0 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 953.05 0.195 0.07 1.733 1776.064 1776.064
Beta Carotene (mcg) 92.988 8501.5 1.456 0.218 16.753 8612.916 8612.916
Vitamin E (mg) 1.47 1.3 0.03 0.02 0.81 3.63 3.63
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 2.886 0.0 9.821 12.707 12.707
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.23 0.23 0.23
Tocopherol, gamma (mg) 0.09 н/д 0.14 н/д 14.12 14.35 14.35
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.27 0.27 0.27
Vitamin C (mg) 0.0 5.1 0.0 0.2 0.6 6.0 6.0
Thiamin (mg) 0.045 0.025 0.0 0.0 0.381 0.452 0.452
Riboflavin (mg) 0.295 0.061 0.001 0.001 0.075 0.432 0.432
Niacin (mg) 0.34 0.453 0.017 0.004 0.676 1.49 1.49
Pantothenic acid (mg) 1.293 0.49 0.005 н/д 0.497 2.284 2.284
Vitamin B-6 (mg) 0.091 0.074 0.002 0.002 0.121 0.289 0.289
Folate (mcg) 24.948 14.7 0.078 0.242 12.709 52.677 52.677
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 61.7 12.0 0.1 0.1 23.4 97.3 97.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.012 0.001 н/д 0.052 0.224 0.224
Threonine (g) 0.522 0.037 0.002 н/д 0.179 0.739 0.739
Isoleucine (g) 0.726 0.037 0.002 н/д 0.196 0.961 0.961
Leucine (g) 1.497 0.061 0.003 н/д 0.347 1.908 1.908
Lysine (g) 1.293 0.074 0.003 н/д 0.168 1.537 1.537
Methionine (g) 0.431 0.012 0.001 н/д 0.104 0.548 0.548
Cystine (g) 0.091 0.0 0.001 н/д 0.087 0.178 0.178
Phenylalanine (g) 0.658 0.049 0.002 н/д 0.248 0.957 0.957
Tyrosine (g) 0.68 0.061 0.002 н/д 0.127 0.871 0.871
Valine (g) 0.907 0.049 0.003 н/д 0.237 1.196 1.196
Arginine (g) 0.544 0.074 0.002 н/д 0.682 1.302 1.302
Histidine (g) 0.408 0.025 0.002 н/д 0.15 0.585 0.585
Alanine (g) 0.408 0.037 0.002 н/д 0.231 0.678 0.678
Aspartic acid (g) 1.157 0.135 0.006 н/д 0.537 1.834 1.834
Glutamic acid (g) 2.948 0.245 0.005 н/д 1.057 4.255 4.255
Glycine (g) 0.318 0.037 0.003 н/д 0.26 0.617 0.617
Proline (g) 1.52 0.037 0.005 н/д 0.208 1.77 1.77
Serine (g) 0.839 0.061 0.003 н/д 0.272 1.175 1.175
Cholesterol (mg) 249.48 0.0 0.0 0.0 0.0 249.48 249.48
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.184 0.005 0.014 3.57 47.522 47.522
Phytosterols (mg) н/д н/д 0.338 0.666 58.925 59.929 59.929
Monounsaturated Fat (g) 19.55 0.049 0.003 0.004 23.57 43.176 43.176
Polyunsaturated (g) 3.266 0.025 0.001 0.018 12.484 15.794 15.794