Рецепт Pumpkin Pecan Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pecans
5.42g |
graham cracker
22.18g |
sugar
6.25g |
butter
9.46g |
pumpkin
0.0g |
gelatin
8.86g |
water
9.88g |
cream cheese
56.7g |
sugar
25.0g |
cinnamon
0.16g |
nutmeg
0.28g |
allspice
0.12g |
pumpkin
25.38g |
whipping cream
59.5g |
pecan
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 1.55 | 0.0 | 0.08 | н/д | 0.11 | 0.0 | 3.36 | 0.0 | 0.01 | 0.0 | 0.01 | 0.25 | 1.22 | 0.01 | 7.09 | 56.72 |
Total Fat (g) | 3.9 | 2.22 | 0.0 | 7.67 | н/д | 0.0 | 0.0 | 19.41 | 0.0 | 0.0 | 0.28 | 0.01 | 0.03 | 22.02 | 0.07 | 55.61 | 444.88 |
Carbohydrates (g) | 0.75 | 16.9 | 6.25 | 0.01 | н/д | 1.26 | 0.0 | 2.31 | 25.0 | 0.13 | 0.0 | 0.09 | 1.65 | 1.66 | 0.01 | 56.01 | 448.08 |
Ash (g) | 0.08 | 0.62 | 0.0 | 0.2 | н/д | н/д | 0.01 | 0.75 | 0.0 | 0.01 | 0.0 | 0.01 | 0.2 | н/д | 0.0 | 1.88 | 15.04 |
Calories (kcal) | 37.424 | 94.043 | 24.188 | 67.819 | н/д | 5.493 | 0.0 | 193.914 | 96.75 | 0.401 | 2.486 | 0.312 | 6.598 | 205.275 | 0.682 | 735.386 | 5883.088 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.76 |
Sucrose (g) | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.82 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.82 | 14.56 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.8 | 0.0 | 1.5 | н/д | 7.48 | 9.87 | 30.87 | 0.01 | 0.02 | 0.0 | 0.01 | 23.24 | 34.34 | 0.0 | 108.32 | 866.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 5.1 | 6.24 | 0.01 | н/д | 1.2 | 0.0 | 1.82 | 24.98 | 0.0 | 0.0 | н/д | 0.35 | 0.07 | 0.0 | 39.98 | 319.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 3.791 | 17.522 | 0.063 | 2.27 | н/д | 0.266 | 0.296 | 55.566 | 0.25 | 1.628 | 0.0 | 0.785 | 5.329 | 38.675 | 0.069 | 126.51 | 1012.08 |
Iron (mg) | 0.14 | 0.92 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.01 | 0.2 | 0.02 | 0.0 | 1.52 | 12.16 |
Magnesium (mg) | 6.553 | 13.086 | 0.0 | 0.189 | н/д | 0.089 | 0.099 | 5.103 | 0.0 | 0.098 | 0.0 | 0.16 | 3.045 | 4.165 | 0.119 | 32.706 | 261.648 |
Phosphorus (mg) | 15.002 | 44.804 | 0.0 | 2.27 | н/д | 1.949 | 0.0 | 60.102 | 0.0 | 0.104 | 0.0 | 0.134 | 11.165 | 36.89 | 0.273 | 172.694 | 1381.552 |
Potassium (mg) | 22.205 | 39.259 | 0.125 | 2.27 | н/д | 0.089 | 0.0 | 78.246 | 0.5 | 0.7 | 0.0 | 1.24 | 86.275 | 44.625 | 0.405 | 275.938 | 2207.504 |
Sodium (mg) | 0.0 | 146.166 | 0.0 | 54.482 | н/д | 6.645 | 0.395 | 182.007 | 0.0 | 0.016 | 0.0 | 0.091 | 0.254 | 22.61 | 0.0 | 412.667 | 3301.336 |
Zinc (mg) | 0.25 | 0.43 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.14 | 0.0 | 1.2 | 9.6 |
Copper (mg) | 0.065 | 0.007 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.011 | 0.0 | 0.001 | н/д | 0.001 | 0.033 | 0.006 | 0.001 | 0.127 | 1.016 |
Manganese (mg) | 0.244 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.028 | н/д | 0.003 | 0.033 | н/д | 0.004 | 0.319 | 2.552 |
Selenium (mcg) | 0.2 | н/д | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2.3 | 18.4 |
Vitamin A, IU (IU) | 3.033 | 0.0 | 0.0 | 236.374 | н/д | н/д | 0.0 | 717.255 | 0.0 | 0.479 | 0.0 | 0.641 | 1873.69 | н/д | 0.055 | 2831.528 | 22652.224 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 63.468 | н/д | 0.0 | 0.0 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.975 | 0.0 | 507.996 | 4063.968 |
Vitamin A, RAE (mcg_RAE) | 0.162 | н/д | 0.0 | 64.698 | н/д | 0.0 | 0.0 | 205.254 | 0.0 | 0.024 | 0.0 | 0.032 | 93.634 | 244.545 | 0.003 | 608.352 | 4866.816 |
Beta Carotene (mcg) | 1.571 | н/д | 0.0 | 14.945 | н/д | 0.0 | 0.0 | 23.247 | 0.0 | 0.182 | 0.0 | н/д | 786.625 | 42.84 | 0.029 | 869.438 | 6955.504 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.22 | н/д | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | н/д | 0.27 | 0.63 | 0.0 | 1.57 | 12.56 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 42.376 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.921 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | н/д | 380.625 | 0.0 | 0.017 | 381.923 | 3055.384 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 1.32 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 1.39 | 11.12 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.4 | 0.0 | 2.8 | 22.4 |
Thiamin (mg) | 0.036 | 0.051 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.012 | 0.001 | 0.124 | 0.992 |
Riboflavin (mg) | 0.007 | 0.053 | 0.001 | 0.003 | н/д | 0.001 | 0.0 | 0.074 | 0.005 | 0.0 | 0.0 | 0.0 | 0.028 | 0.065 | 0.0 | 0.238 | 1.904 |
Niacin (mg) | 0.063 | 0.838 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.085 | 0.0 | 0.002 | 0.0 | 0.003 | 0.152 | 0.024 | 0.001 | 1.173 | 9.384 |
Pantothenic acid (mg) | 0.047 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.323 | 0.0 | 0.001 | 0.0 | н/д | 0.076 | н/д | 0.001 | 0.458 | 3.664 |
Vitamin B-6 (mg) | 0.011 | 0.022 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.018 | 0.0 | 0.09 | 0.72 |
Folate (mcg) | 1.192 | 10.203 | 0.0 | 0.284 | н/д | 0.089 | 0.0 | 6.237 | 0.0 | 0.01 | 0.0 | 0.043 | 4.06 | 2.38 | 0.022 | 24.518 | 196.144 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.26 | 2.08 |
Choline (mg) | 2.2 | н/д | 0.0 | 1.8 | н/д | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | н/д | н/д | 2.1 | 10.0 | 0.0 | 31.6 | 252.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.048 | 0.384 |
Threonine (g) | 0.017 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.13 | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.159 | 1.272 |
Isoleucine (g) | 0.018 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.213 | 1.704 |
Leucine (g) | 0.032 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.374 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.001 | 0.428 | 3.424 |
Lysine (g) | 0.016 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.323 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.0 | 0.359 | 2.872 |
Methionine (g) | 0.01 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.108 | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.122 | 0.976 |
Cystine (g) | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.032 | 0.256 |
Phenylalanine (g) | 0.023 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.164 | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.2 | 1.6 |
Tyrosine (g) | 0.012 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.17 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.196 | 1.568 |
Valine (g) | 0.022 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.227 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.266 | 2.128 |
Arginine (g) | 0.064 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.136 | н/д | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.001 | 0.217 | 1.736 |
Histidine (g) | 0.014 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.102 | н/д | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.124 | 0.992 |
Alanine (g) | 0.022 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.102 | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.135 | 1.08 |
Aspartic acid (g) | 0.05 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.289 | н/д | 0.001 | 0.0 | н/д | 0.025 | н/д | 0.001 | 0.372 | 2.976 |
Glutamic acid (g) | 0.099 | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.737 | н/д | 0.001 | 0.0 | н/д | 0.046 | н/д | 0.002 | 0.901 | 7.208 |
Glycine (g) | 0.024 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.079 | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.114 | 0.912 |
Proline (g) | 0.019 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.38 | н/д | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.416 | 3.328 |
Serine (g) | 0.025 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.21 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.251 | 2.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.336 | н/д | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.515 | 0.0 | 164.221 | 1313.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.335 | 0.346 | 0.0 | 4.859 | н/д | 0.0 | 0.0 | 10.937 | 0.0 | 0.001 | 0.253 | 0.003 | 0.013 | 13.703 | 0.006 | 30.455 | 243.64 |
Phytosterols (mg) | 5.524 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.0 | 0.072 | 3.045 | н/д | 0.101 | 8.785 | 70.28 |
Monounsaturated Fat (g) | 2.21 | 0.798 | 0.0 | 1.988 | н/д | 0.0 | 0.0 | 4.888 | 0.0 | 0.0 | 0.014 | 0.001 | 0.003 | 6.361 | 0.04 | 16.302 | 130.416 |
Polyunsaturated (g) | 1.17 | 0.102 | 0.0 | 0.288 | н/д | 0.0 | 0.0 | 0.816 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.815 | 0.021 | 3.218 | 25.744 |