Рецепт Pumpkin Nut Bread (No Eggs) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
18.17g |
sugar
66.67g |
cinnamon
0.22g |
soda
1.67g |
nuts
22.83g |
flour
52.08g |
salt
0.5g |
cloves
0.18g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.0 | 3.95 | 5.38 | 0.0 | 0.01 | 0.42 | 9.77 | 117.24 |
Total Fat (g) | 18.17 | 0.0 | 0.0 | 0.0 | 11.75 | 0.51 | 0.0 | 0.04 | 0.06 | 30.53 | 366.36 |
Carbohydrates (g) | 0.0 | 66.65 | 0.17 | 0.0 | 5.79 | 39.74 | 0.0 | 0.11 | 10.89 | 123.36 | 1480.32 |
Ash (g) | 0.0 | 0.0 | 0.01 | н/д | 0.95 | 0.24 | 0.5 | 0.01 | 0.25 | 1.96 | 23.52 |
Calories (kcal) | 160.593 | 258.0 | 0.535 | 0.0 | 135.63 | 189.583 | 0.0 | 0.565 | 41.113 | 786.02 | 9432.24 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 3.82 | 3.82 | 45.84 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 4.08 | 4.09 | 49.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.02 | 0.02 | 1.66 | 0.4 | 6.21 | 0.0 | 0.01 | 2.12 | 10.45 | 125.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 66.61 | 0.0 | 0.0 | 1.06 | 0.14 | 0.0 | 0.0 | 8.14 | 75.95 | 911.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 1.4 | 0.0 | 0.1 | 0.5 | 4.1 | 49.2 |
Calcium (mg) | 0.0 | 0.667 | 2.171 | 0.067 | 15.983 | 7.813 | 0.12 | 1.131 | 6.875 | 34.826 | 417.912 |
Iron (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.84 | 2.42 | 0.0 | 0.02 | 0.26 | 3.57 | 42.84 |
Magnesium (mg) | 0.0 | 0.0 | 0.13 | 0.017 | 51.375 | 11.458 | 0.005 | 0.462 | 4.4 | 67.847 | 814.164 |
Phosphorus (mg) | 0.0 | 0.0 | 0.139 | 0.0 | 99.325 | 56.25 | 0.0 | 0.184 | 13.888 | 169.785 | 2037.42 |
Potassium (mg) | 0.0 | 1.333 | 0.934 | 0.033 | 136.315 | 55.729 | 0.04 | 1.929 | 102.988 | 299.301 | 3591.612 |
Sodium (mg) | 0.0 | 0.0 | 0.022 | 0.1 | 152.755 | 1.042 | 193.79 | 0.425 | 1.513 | 349.646 | 4195.752 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 0.36 | 0.0 | 0.0 | 0.03 | 1.27 | 15.24 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.292 | 0.073 | 0.0 | 0.001 | 0.044 | 0.411 | 4.932 |
Manganese (mg) | н/д | 0.0 | 0.038 | н/д | 0.443 | 0.354 | 0.001 | 0.053 | 0.041 | 0.929 | 11.148 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 1.7 | 17.7 | 0.0 | 0.0 | 0.1 | 19.9 | 238.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.639 | н/д | 1.142 | 0.0 | 0.0 | 0.928 | 0.0 | 2.708 | 32.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.08 | 0.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.243 | 0.0 | 0.685 | 0.0 | 0.0 | 0.147 | 0.0 | 1.075 | 12.9 |
Vitamin E (mg) | 1.67 | 0.0 | 0.01 | 0.0 | 2.5 | 0.03 | 0.0 | 0.01 | 0.02 | 4.24 | 50.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.481 | 0.0 | 4.795 | 9.375 | 0.0 | 0.0 | 0.0 | 14.651 | 175.812 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.2 | н/д | н/д | 0.01 | 0.23 | 2.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.411 | 0.0 | 0.0 | 0.015 | 0.473 | 5.676 |
Riboflavin (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.046 | 0.255 | 0.0 | 0.0 | 0.018 | 0.333 | 3.996 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 1.073 | 3.073 | 0.0 | 0.003 | 0.106 | 4.257 | 51.084 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.001 | н/д | 0.276 | 0.229 | 0.0 | н/д | 0.014 | 0.52 | 6.24 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.021 | 0.0 | 0.001 | 0.023 | 0.114 | 1.368 |
Folate (mcg) | 0.0 | 0.0 | 0.013 | 0.0 | 11.417 | 95.313 | 0.0 | 0.163 | 0.688 | 107.592 | 1291.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 12.4 | 5.4 | 0.0 | 0.1 | 1.5 | 19.4 | 232.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 80.208 | 962.496 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.059 | 0.068 | 0.0 | н/д | 0.007 | 0.134 | 1.608 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | 0.137 | 0.146 | 0.0 | н/д | 0.011 | 0.294 | 3.528 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | 0.169 | 0.188 | 0.0 | н/д | 0.008 | 0.365 | 4.38 |
Leucine (g) | 0.0 | н/д | 0.001 | н/д | 0.313 | 0.37 | 0.0 | н/д | 0.014 | 0.697 | 8.364 |
Lysine (g) | 0.0 | н/д | 0.001 | н/д | 0.162 | 0.12 | 0.0 | н/д | 0.011 | 0.293 | 3.516 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.053 | 0.094 | 0.0 | н/д | 0.003 | 0.149 | 1.788 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.066 | 0.115 | 0.0 | н/д | 0.003 | 0.184 | 2.208 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | 0.217 | 0.271 | 0.0 | н/д | 0.019 | 0.507 | 6.084 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.155 | 0.161 | 0.0 | н/д | 0.001 | 0.318 | 3.816 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | 0.212 | 0.219 | 0.0 | н/д | 0.011 | 0.443 | 5.316 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | 0.511 | 0.219 | 0.0 | н/д | 0.056 | 0.787 | 9.444 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.12 | 0.0 | н/д | 0.01 | 0.239 | 2.868 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | 0.185 | 0.172 | 0.0 | н/д | 0.015 | 0.372 | 4.464 |
Aspartic acid (g) | 0.0 | н/д | 0.001 | н/д | 0.47 | 0.229 | 0.0 | н/д | 0.015 | 0.716 | 8.592 |
Glutamic acid (g) | 0.0 | н/д | 0.001 | н/д | 1.009 | 1.813 | 0.0 | н/д | 0.022 | 2.845 | 34.14 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | 0.242 | 0.193 | 0.0 | н/д | 0.011 | 0.446 | 5.352 |
Proline (g) | 0.0 | н/д | 0.001 | н/д | 0.201 | 0.625 | 0.0 | н/д | 0.034 | 0.861 | 10.332 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | 0.21 | 0.271 | 0.0 | н/д | 0.01 | 0.491 | 5.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.469 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 1.35 | 0.0 | 0.001 | 0.0 | 1.576 | 0.083 | 0.0 | 0.01 | 0.008 | 3.027 | 36.324 |
Phytosterols (mg) | 45.417 | н/д | 0.056 | н/д | н/д | н/д | 0.0 | 0.448 | н/д | 45.921 | 551.052 |
Monounsaturated Fat (g) | 4.129 | 0.0 | 0.001 | 0.0 | 7.17 | 0.047 | 0.0 | 0.003 | 0.007 | 11.356 | 136.272 |
Polyunsaturated (g) | 11.834 | 0.0 | 0.0 | 0.0 | 2.459 | 0.214 | 0.0 | 0.012 | 0.006 | 14.525 | 174.3 |