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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl egg whites slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.12g 		cinnamon
0.43g 		pumpkin pie
22.5g 		olive oil
1.13g 		egg whites
0.0g 		cream
4.79g 		sugar
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.9 0.02 0.25 0.0 н/д 0.1 0.0 2.26 27.12
Total Fat (g) 5.0 0.01 0.03 1.13 н/д 0.95 0.0 7.11 85.32
Carbohydrates (g) 33.67 0.35 5.94 0.0 н/д 0.14 0.52 40.62 487.44
Ash (g) 0.99 0.02 0.2 0.0 н/д 0.04 0.0 1.26 15.12
Calories (kcal) 186.26 1.07 23.4 9.945 н/д 9.248 2.027 231.95 2783.4
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.5 0.5 6.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.01 0.01 0.12
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.01 0.01 0.12
Lactose (g) н/д 0.0 н/д н/д н/д 0.17 0.0 0.17 2.04
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.6 0.05 16.09 0.0 н/д 3.57 0.01 21.3 255.6
Caffeine (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 н/д 0.0 н/д 0.17 0.52 0.69 8.28
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.2 1.9 0.0 н/д 0.0 0.0 2.6 31.2
Calcium (mg) 58.206 4.342 8.325 0.011 н/д 5.271 0.443 76.598 919.176
Iron (mg) 0.21 0.04 0.24 0.01 н/д 0.01 0.0 0.5 6.0
Magnesium (mg) 4.312 0.26 3.6 0.0 н/д 0.479 0.048 8.699 104.388
Phosphorus (mg) 133.659 0.277 10.125 0.0 н/д 5.51 0.021 149.593 1795.116
Potassium (mg) 35.355 1.868 31.05 0.011 н/д 6.756 0.709 75.749 908.988
Sodium (mg) 283.271 0.043 46.8 0.023 н/д 3.833 0.149 334.12 4009.44
Zinc (mg) 0.12 0.01 0.06 0.0 н/д 0.02 0.0 0.2 2.4
Copper (mg) 0.03 0.001 0.016 0.0 н/д 0.001 0.0 0.049 0.588
Manganese (mg) 0.082 0.076 0.09 0.0 н/д 0.0 0.0 0.248 2.976
Selenium (mcg) н/д 0.0 0.2 0.0 н/д 0.1 0.0 0.4 4.8
Vitamin A, IU (IU) 0.431 1.278 1867.05 0.0 н/д 27.6 0.0 1896.359 22756.308
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 7.667 0.0 7.667 92.004
Vitamin A, RAE (mcg_RAE) 0.0 0.065 93.375 0.0 н/д 7.763 0.0 101.203 1214.436
Beta Carotene (mcg) н/д 0.485 н/д 0.0 н/д 1.246 0.0 1.731 20.772
Vitamin E (mg) н/д 0.01 н/д 0.16 н/д 0.02 0.0 0.19 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.065 н/д 0.0 н/д 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) н/д 0.962 н/д 0.0 н/д 0.0 0.0 0.962 11.544
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д 0.01 н/д 0.0 н/д 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.8 0.0 н/д 0.0 0.0 0.9 10.8
Thiamin (mg) 0.034 0.0 0.005 0.0 н/д 0.002 0.0 0.041 0.492
Riboflavin (mg) 0.022 0.0 0.027 0.0 н/д 0.008 0.0 0.057 0.684
Niacin (mg) 0.134 0.006 0.083 0.0 н/д 0.005 0.001 0.229 2.748
Pantothenic acid (mg) 0.155 0.002 0.257 0.0 н/д 0.016 0.001 0.43 5.16
Vitamin B-6 (mg) 0.034 0.001 0.036 0.0 н/д 0.003 0.0 0.074 0.888
Folate (mcg) 3.88 0.026 7.875 0.0 н/д 0.335 0.005 12.122 145.464
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 н/д 0.01 0.0 0.06 0.72
Choline (mg) н/д 0.0 н/д 0.0 н/д 0.9 0.0 1.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.002 0.0 н/д 0.002 н/д 0.03 0.36
Threonine (g) 0.06 0.001 0.007 0.0 н/д 0.006 н/д 0.073 0.876
Isoleucine (g) 0.082 0.001 0.007 0.0 н/д 0.007 н/д 0.096 1.152
Leucine (g) 0.142 0.001 0.011 0.0 н/д 0.013 н/д 0.168 2.016
Lysine (g) 0.086 0.001 0.014 0.0 н/д 0.011 н/д 0.112 1.344
Methionine (g) 0.034 0.0 0.002 0.0 н/д 0.003 н/д 0.04 0.48
Cystine (g) 0.034 0.0 0.0 0.0 н/д 0.001 н/д 0.036 0.432
Phenylalanine (g) 0.086 0.001 0.009 0.0 н/д 0.006 н/д 0.102 1.224
Tyrosine (g) 0.06 0.001 0.011 0.0 н/д 0.006 н/д 0.078 0.936
Valine (g) 0.091 0.001 0.009 0.0 н/д 0.008 н/д 0.109 1.308
Arginine (g) 0.069 0.001 0.014 0.0 н/д 0.005 н/д 0.088 1.056
Histidine (g) 0.039 0.001 0.005 0.0 н/д 0.004 н/д 0.048 0.576
Alanine (g) 0.056 0.001 0.007 0.0 н/д 0.005 н/д 0.068 0.816
Aspartic acid (g) 0.095 0.002 0.025 0.0 н/д 0.011 н/д 0.132 1.584
Glutamic acid (g) 0.556 0.002 0.045 0.0 н/д 0.027 н/д 0.63 7.56
Glycine (g) 0.056 0.001 0.007 0.0 н/д 0.003 н/д 0.067 0.804
Proline (g) 0.198 0.002 0.007 0.0 н/д 0.012 н/д 0.219 2.628
Serine (g) 0.099 0.001 0.011 0.0 н/д 0.008 н/д 0.119 1.428
Cholesterol (mg) 0.862 0.0 0.0 0.0 н/д 2.492 0.0 3.354 40.248
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.75 0.002 0.016 0.155 н/д 0.552 0.0 1.474 17.688
Phytosterols (mg) н/д 0.113 н/д 2.486 н/д н/д н/д 2.599 31.188
Monounsaturated Fat (g) 2.095 0.001 0.005 0.821 н/д 0.243 0.0 3.165 37.98
Polyunsaturated (g) 1.888 0.0 0.002 0.118 н/д 0.04 0.0 2.05 24.6