Рецепт Pumpkin Ice Cream (Eggless Recipe) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pumpkin puree
245.0g |
milk
0.0g |
cream
180.0g |
vanilla extract
13.0g |
sugar
100.0g |
sugar
110.0g |
corn syrup
22.0g |
cornstarch
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.7 | н/д | 3.69 | 0.01 | 0.0 | 0.13 | 0.0 | 0.02 | 6.55 | 6.55 |
Total Fat (g) | 0.69 | н/д | 66.6 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 67.34 | 67.34 |
Carbohydrates (g) | 19.82 | н/д | 5.02 | 1.64 | 99.98 | 107.9 | 16.89 | 7.3 | 258.56 | 258.56 |
Ash (g) | 1.37 | н/д | 0.81 | 0.03 | 0.0 | 0.5 | 0.04 | 0.01 | 2.76 | 2.76 |
Calories (kcal) | 83.3 | н/д | 621.0 | 37.44 | 387.0 | 418.0 | 62.26 | 30.48 | 1639.48 | 1639.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 104.02 | 0.0 | н/д | 104.02 | 104.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 1.49 | н/д | н/д | 1.49 | 1.49 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.22 | н/д | н/д | 1.22 | 1.22 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
Water (g) | 220.43 | н/д | 103.88 | 6.84 | 0.03 | 1.47 | 5.02 | 0.67 | 338.33 | 338.33 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.09 | н/д | 0.2 | 1.64 | 99.91 | 106.72 | 5.89 | 0.0 | 222.45 | 222.45 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 7.2 |
Calcium (mg) | 63.7 | н/д | 117.0 | 1.43 | 1.0 | 91.3 | 2.86 | 0.16 | 277.45 | 277.45 |
Iron (mg) | 3.41 | н/д | 0.05 | 0.02 | 0.01 | 0.78 | 0.0 | 0.04 | 4.3 | 4.3 |
Magnesium (mg) | 56.35 | н/д | 12.6 | 1.56 | 0.0 | 9.9 | 0.22 | 0.24 | 80.87 | 80.87 |
Phosphorus (mg) | 85.75 | н/д | 111.6 | 0.78 | 0.0 | 4.4 | 0.0 | 1.04 | 203.57 | 203.57 |
Potassium (mg) | 504.7 | н/д | 135.0 | 19.24 | 2.0 | 146.3 | 0.22 | 0.24 | 807.7 | 807.7 |
Sodium (mg) | 590.45 | н/д | 68.4 | 1.17 | 0.0 | 30.8 | 13.64 | 0.72 | 705.18 | 705.18 |
Zinc (mg) | 0.42 | н/д | 0.41 | 0.01 | 0.0 | 0.03 | 0.1 | 0.0 | 0.98 | 0.98 |
Copper (mg) | 0.27 | н/д | 0.018 | 0.009 | 0.0 | 0.055 | 0.0 | 0.004 | 0.356 | 0.356 |
Manganese (mg) | 0.368 | н/д | 0.0 | 0.03 | 0.0 | 0.066 | 0.0 | 0.004 | 0.467 | 0.467 |
Selenium (mcg) | 1.0 | н/д | 0.9 | 0.0 | 0.6 | 1.3 | 0.2 | 0.2 | 4.2 | 4.2 |
Vitamin A, IU (IU) | 38129.35 | н/д | 2646.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40775.35 | 40775.35 |
Retinol (mcg) | 0.0 | н/д | 729.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729.0 | 729.0 |
Vitamin A, RAE (mcg_RAE) | 1906.1 | н/д | 739.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2645.9 | 2645.9 |
Beta Carotene (mcg) | 17003.0 | н/д | 129.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17132.6 | 17132.6 |
Vitamin E (mg) | 2.6 | н/д | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.51 | 4.51 |
Vitamin D (IU) | н/д | н/д | 93.6 | н/д | н/д | н/д | 0.0 | н/д | 93.6 | 93.6 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.3 | н/д | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 11.4 |
Thiamin (mg) | 0.049 | н/д | 0.036 | 0.001 | 0.0 | 0.0 | 0.013 | 0.0 | 0.1 | 0.1 |
Riboflavin (mg) | 0.123 | н/д | 0.198 | 0.013 | 0.02 | 0.0 | 0.0 | 0.0 | 0.354 | 0.354 |
Niacin (mg) | 0.907 | н/д | 0.072 | 0.056 | 0.0 | 0.121 | 0.0 | 0.0 | 1.155 | 1.155 |
Pantothenic acid (mg) | 0.98 | н/д | 0.468 | 0.005 | 0.0 | 0.143 | 0.0 | 0.0 | 1.596 | 1.596 |
Vitamin B-6 (mg) | 0.147 | н/д | 0.054 | 0.004 | 0.0 | 0.044 | 0.0 | 0.0 | 0.249 | 0.249 |
Folate (mcg) | 29.4 | н/д | 7.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 37.7 | 37.7 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.32 |
Choline (mg) | 24.0 | н/д | 30.2 | н/д | 0.0 | 2.5 | 0.0 | 0.0 | 56.8 | 56.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | н/д | 0.054 | н/д | н/д | н/д | н/д | 0.0 | 0.079 | 0.079 |
Threonine (g) | 0.074 | н/д | 0.162 | н/д | н/д | н/д | н/д | 0.001 | 0.236 | 0.236 |
Isoleucine (g) | 0.074 | н/д | 0.216 | н/д | н/д | н/д | н/д | 0.001 | 0.29 | 0.29 |
Leucine (g) | 0.123 | н/д | 0.36 | н/д | н/д | н/д | н/д | 0.003 | 0.486 | 0.486 |
Lysine (g) | 0.147 | н/д | 0.288 | н/д | н/д | н/д | н/д | 0.001 | 0.436 | 0.436 |
Methionine (g) | 0.025 | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.001 | 0.115 | 0.115 |
Cystine (g) | 0.0 | н/д | 0.036 | н/д | н/д | н/д | н/д | 0.001 | 0.037 | 0.037 |
Phenylalanine (g) | 0.098 | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.001 | 0.279 | 0.279 |
Tyrosine (g) | 0.123 | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.001 | 0.303 | 0.303 |
Valine (g) | 0.098 | н/д | 0.252 | н/д | н/д | н/д | н/д | 0.001 | 0.351 | 0.351 |
Arginine (g) | 0.147 | н/д | 0.126 | н/д | н/д | н/д | н/д | 0.001 | 0.274 | 0.274 |
Histidine (g) | 0.049 | н/д | 0.108 | н/д | н/д | н/д | н/д | 0.001 | 0.158 | 0.158 |
Alanine (g) | 0.074 | н/д | 0.126 | н/д | н/д | н/д | н/д | 0.002 | 0.201 | 0.201 |
Aspartic acid (g) | 0.27 | н/д | 0.288 | н/д | н/д | н/д | н/д | 0.002 | 0.559 | 0.559 |
Glutamic acid (g) | 0.49 | н/д | 0.774 | н/д | н/д | н/д | н/д | 0.004 | 1.268 | 1.268 |
Glycine (g) | 0.074 | н/д | 0.072 | н/д | н/д | н/д | н/д | 0.001 | 0.146 | 0.146 |
Proline (g) | 0.074 | н/д | 0.36 | н/д | н/д | н/д | н/д | 0.002 | 0.435 | 0.435 |
Serine (g) | 0.123 | н/д | 0.198 | н/д | н/д | н/д | н/д | 0.001 | 0.321 | 0.321 |
Cholesterol (mg) | 0.0 | н/д | 246.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.6 | 246.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.368 | н/д | 41.454 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 41.824 | 41.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.098 | н/д | 19.242 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 19.343 | 19.343 |
Polyunsaturated (g) | 0.049 | н/д | 2.466 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 2.517 | 2.517 |