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Ингредиенты
- 1 cup pumpkin puree (canned or fresh)
- 2 cloves chopped garlic
- 1 (15-ounce) canned cannellini beans
- 2 tbsp. lemon juice
- 1 tbsp. tahini
- 1 tsp. ground cumin
- ¼ tsp. salt
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 295g | |
| Calories 191 | |
| Calories from Fat 79 | 41% |
| Total Fat 9.42g | 12% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1195mg | 50% |
| Potassium 653mg | 19% |
| Total Carbs 27.17g | 7% |
| Dietary Fiber 9.2g | 31% |
| Sugars 8.96g | 6% |
| Protein 5.79g | 9% |
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