Рецепт Pumpkin Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		whip
396.9g 		pumpkin
297.68g 		pumpkin spice
1.7g 		vanilla pudding
25.0g 		Всего в порции Всего в рецепте
Protein (g) 11.91 2.98 0.1 0.0 14.98 14.98
Total Fat (g) 51.99 0.3 0.21 0.15 52.66 52.66
Carbohydrates (g) 93.67 19.35 1.18 23.23 137.42 137.42
Ash (g) 2.38 2.38 0.07 0.98 5.8 5.8
Calories (kcal) 889.056 77.396 5.814 94.25 1066.516 1066.516
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.95 272.67 0.14 0.65 510.41 510.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 93.67 4.05 0.13 23.23 121.07 121.07
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.3 0.0 1.7 1.7
Calcium (mg) 281.799 62.512 11.594 3.0 358.905 358.905
Iron (mg) 0.4 2.38 0.34 0.0 3.12 3.12
Magnesium (mg) 27.783 35.721 2.312 0.25 66.066 66.066
Phosphorus (mg) 293.706 130.977 2.006 176.25 602.939 602.939
Potassium (mg) 400.869 1012.095 11.271 3.0 1427.235 1427.235
Sodium (mg) 285.768 2.977 0.884 360.25 649.879 649.879
Zinc (mg) 0.4 0.95 0.04 0.02 1.4 1.4
Copper (mg) 0.04 0.387 0.008 0.023 0.457 0.457
Manganese (mg) н/д 0.387 0.269 0.0 0.656 0.656
Selenium (mcg) 9.5 0.9 0.2 0.2 10.8 10.8
Vitamin A, IU (IU) 293.706 21980.322 4.437 0.5 22278.965 22278.965
Retinol (mcg) 0.0 0.0 0.0 0.25 0.25 0.25
Vitamin A, RAE (mcg_RAE) 15.876 1098.421 0.221 0.25 1114.768 1114.768
Beta Carotene (mcg) 178.605 9227.925 0.612 0.0 9407.142 9407.142
Vitamin E (mg) 1.98 3.16 0.01 0.01 5.16 5.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.221 0.0 0.221 0.221
Lutein + zeaxanthin (mcg) 0.0 4465.125 3.213 0.0 4468.338 4468.338
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 26.8 0.4 0.0 27.2 27.2
Thiamin (mg) 0.079 0.149 0.002 0.0 0.23 0.23
Riboflavin (mg) 0.357 0.327 0.002 0.008 0.695 0.695
Niacin (mg) 0.397 1.786 0.038 0.003 2.224 2.224
Pantothenic acid (mg) н/д 0.893 н/д 0.008 0.901 0.901
Vitamin B-6 (mg) 0.079 0.179 0.007 0.0 0.265 0.265
Folate (mcg) 11.907 47.628 0.867 0.0 60.402 60.402
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.01 0.8 0.8
Choline (mg) 0.0 24.4 0.4 0.3 25.0 25.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.03 н/д н/д 0.03 0.03
Threonine (g) н/д 0.089 н/д н/д 0.089 0.089
Isoleucine (g) н/д 0.089 н/д н/д 0.089 0.089
Leucine (g) н/д 0.149 н/д н/д 0.149 0.149
Lysine (g) н/д 0.149 н/д н/д 0.149 0.149
Methionine (g) н/д 0.03 н/д н/д 0.03 0.03
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.089 н/д н/д 0.089 0.089
Tyrosine (g) н/д 0.119 н/д н/д 0.119 0.119
Valine (g) н/д 0.119 н/д н/д 0.119 0.119
Arginine (g) н/д 0.149 н/д н/д 0.149 0.149
Histidine (g) н/д 0.06 н/д н/д 0.06 0.06
Alanine (g) н/д 0.089 н/д н/д 0.089 0.089
Aspartic acid (g) н/д 0.298 н/д н/д 0.298 0.298
Glutamic acid (g) н/д 0.536 н/д н/д 0.536 0.536
Glycine (g) н/д 0.089 н/д н/д 0.089 0.089
Proline (g) н/д 0.089 н/д н/д 0.089 0.089
Serine (g) н/д 0.119 н/д н/д 0.119 0.119
Cholesterol (mg) 7.938 0.0 0.0 0.0 7.938 7.938
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 44.731 0.149 0.111 0.108 45.098 45.098
Phytosterols (mg) н/д 35.721 1.207 н/д 36.928 36.928
Monounsaturated Fat (g) 3.334 0.03 0.019 0.03 3.412 3.412
Polyunsaturated (g) 1.072 0.03 0.013 0.003 1.117 1.117