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Рецепт Pumpkin Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
240.0g
pumpkin
152.25g
cream cheese
226.8g
cinnamon
2.6g
pumpkin pie spice
0.85g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.52 13.45 0.1 0.05 15.12 15.12
Total Fat (g) 0.24 0.15 77.66 0.03 0.11 78.19 78.19
Carbohydrates (g) 239.04 9.9 9.23 2.1 0.59 260.85 260.85
Ash (g) 0.0 1.22 2.99 0.09 0.03 4.34 4.34
Calories (kcal) 933.6 39.585 775.656 6.422 2.907 1758.17 1758.17
Starch (g) 4.06 н/д 0.79 н/д н/д 4.85 4.85
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.03 н/д 0.03 0.03
Fructose (g) н/д н/д 0.0 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д 7.28 0.0 н/д 7.28 7.28
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.72 139.46 123.47 0.28 0.07 264.0 264.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 234.98 2.07 7.28 0.06 0.07 244.46 244.46
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 1.4 0.1 2.3 2.3
Calcium (mg) 2.4 31.973 222.264 26.052 5.797 288.486 288.486
Iron (mg) 0.05 1.22 0.86 0.22 0.17 2.51 2.51
Magnesium (mg) 0.0 18.27 20.412 1.56 1.156 41.398 41.398
Phosphorus (mg) 0.0 66.99 240.408 1.664 1.003 310.065 310.065
Potassium (mg) 4.8 517.65 312.984 11.206 5.636 852.276 852.276
Sodium (mg) 2.4 1.523 728.028 0.26 0.442 732.653 732.653
Zinc (mg) 0.0 0.49 1.16 0.05 0.02 1.71 1.71
Copper (mg) 0.0 0.198 0.045 0.009 0.004 0.256 0.256
Manganese (mg) 0.0 0.198 0.023 0.454 0.135 0.809 0.809
Selenium (mcg) 1.4 0.5 5.4 0.1 0.1 7.5 7.5
Vitamin A, IU (IU) 0.0 11242.14 2869.02 7.67 2.219 14121.049 14121.049
Retinol (mcg) 0.0 0.0 814.212 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 0.0 561.803 821.016 0.39 0.111 1383.319 1383.319
Beta Carotene (mcg) 0.0 4719.75 92.988 2.912 0.306 4815.956 4815.956
Vitamin E (mg) 0.0 1.61 1.47 0.06 0.01 3.16 3.16
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.111 0.501 0.501
Lutein + zeaxanthin (mcg) 0.0 2283.75 0.0 5.772 1.607 2291.129 2291.129
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.09 0.27 н/д 0.36 0.36
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 13.7 0.0 0.1 0.2 14.0 14.0
Thiamin (mg) 0.0 0.076 0.045 0.001 0.001 0.123 0.123
Riboflavin (mg) 0.048 0.167 0.295 0.001 0.001 0.513 0.513
Niacin (mg) 0.0 0.914 0.34 0.035 0.019 1.307 1.307
Pantothenic acid (mg) 0.0 0.457 1.293 0.009 н/д 1.759 1.759
Vitamin B-6 (mg) 0.0 0.091 0.091 0.004 0.003 0.19 0.19
Folate (mcg) 0.0 24.36 24.948 0.156 0.434 49.898 49.898
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.57 0.57
Choline (mg) 0.0 12.5 61.7 0.3 0.2 74.6 74.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 0.159 0.001 н/д 0.175 0.175
Threonine (g) н/д 0.046 0.522 0.004 н/д 0.571 0.571
Isoleucine (g) н/д 0.046 0.726 0.004 н/д 0.775 0.775
Leucine (g) н/д 0.076 1.497 0.007 н/д 1.58 1.58
Lysine (g) н/д 0.076 1.293 0.006 н/д 1.375 1.375
Methionine (g) н/д 0.015 0.431 0.002 н/д 0.448 0.448
Cystine (g) н/д 0.0 0.091 0.002 н/д 0.092 0.092
Phenylalanine (g) н/д 0.046 0.658 0.004 н/д 0.707 0.707
Tyrosine (g) н/д 0.061 0.68 0.004 н/д 0.745 0.745
Valine (g) н/д 0.061 0.907 0.006 н/д 0.974 0.974
Arginine (g) н/д 0.076 0.544 0.004 н/д 0.625 0.625
Histidine (g) н/д 0.03 0.408 0.003 н/д 0.442 0.442
Alanine (g) н/д 0.046 0.408 0.004 н/д 0.458 0.458
Aspartic acid (g) н/д 0.152 1.157 0.011 н/д 1.32 1.32
Glutamic acid (g) н/д 0.274 2.948 0.01 н/д 3.232 3.232
Glycine (g) н/д 0.046 0.318 0.005 н/д 0.368 0.368
Proline (g) н/д 0.046 1.52 0.011 н/д 1.576 1.576
Serine (g) н/д 0.061 0.839 0.005 н/д 0.905 0.905
Cholesterol (mg) 0.0 0.0 249.48 0.0 0.0 249.48 249.48
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.048 0.076 43.75 0.009 0.056 43.938 43.938
Phytosterols (mg) н/д 18.27 н/д 0.676 0.604 19.55 19.55
Monounsaturated Fat (g) 0.072 0.015 19.55 0.007 0.009 19.653 19.653
Polyunsaturated (g) 0.12 0.015 3.266 0.002 0.007 3.41 3.41