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Рецепт Pumpkin Custard Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pumpkin
27.07g 		salt
1.0g 		eggs
16.43g 		sugar
33.33g 		cinnamon
0.43g 		milk
162.67g 		flour
1.3g 		cornstarch
0.45g 		butter
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 2.07 0.0 0.02 5.48 0.13 0.0 0.03 8.0 48.0
Total Fat (g) 0.03 0.0 1.63 0.0 0.01 1.58 0.01 0.0 2.56 5.81 34.86
Carbohydrates (g) 1.76 0.0 0.13 33.33 0.35 8.12 0.99 0.41 0.0 45.08 270.48
Ash (g) 0.22 1.0 0.14 0.0 0.02 1.22 0.01 0.0 0.07 2.66 15.96
Calories (kcal) 7.037 0.0 23.49 129.0 1.07 68.32 4.738 1.695 22.609 257.961 1547.766
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д 0.0 0.0 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.0 0.0 н/д н/д н/д 0.04 0.24
Fructose (g) н/д н/д 0.02 н/д 0.0 0.0 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д 0.02 н/д 0.0 8.46 н/д н/д н/д 8.48 50.88
Maltose (g) н/д н/д 0.02 н/д 0.0 0.0 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.79 0.0 12.46 0.01 0.05 146.27 0.16 0.04 0.5 184.27 1105.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.0 0.13 33.3 0.01 8.46 0.0 0.0 0.0 42.27 253.62
Galactose (g) н/д н/д 0.02 н/д 0.0 0.0 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 5.684 0.24 8.706 0.333 4.342 193.573 0.195 0.009 0.757 213.84 1283.04
Iron (mg) 0.22 0.0 0.3 0.0 0.04 0.05 0.06 0.0 0.0 0.67 4.02
Magnesium (mg) 3.248 0.01 1.971 0.0 0.26 17.893 0.286 0.013 0.063 23.745 142.47
Phosphorus (mg) 11.909 0.0 31.375 0.0 0.277 154.533 1.406 0.058 0.757 200.315 1201.89
Potassium (mg) 92.027 0.08 22.012 0.667 1.868 244.0 1.393 0.013 0.757 362.816 2176.896
Sodium (mg) 0.271 387.58 22.997 0.0 0.043 71.573 0.026 0.04 18.163 500.694 3004.164
Zinc (mg) 0.09 0.0 0.18 0.0 0.01 0.68 0.01 0.0 0.0 0.97 5.82
Copper (mg) 0.035 0.0 0.016 0.0 0.001 0.016 0.002 0.0 0.0 0.072 0.432
Manganese (mg) 0.035 0.001 0.007 0.0 0.076 0.0 0.009 0.0 0.0 0.128 0.768
Selenium (mcg) 0.1 0.0 5.2 0.2 0.0 5.4 0.4 0.0 0.0 11.4 68.4
Vitamin A, IU (IU) 1998.603 0.0 79.998 0.0 1.278 318.827 0.0 0.0 78.802 2477.507 14865.042
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 94.347 0.0 0.0 21.159 138.339 830.034
Vitamin A, RAE (mcg_RAE) 99.876 0.0 22.997 0.0 0.065 94.347 0.0 0.0 21.569 238.854 1433.124
Beta Carotene (mcg) 839.067 0.0 1.643 0.0 0.485 3.253 0.0 0.0 4.982 849.43 5096.58
Vitamin E (mg) 0.29 0.0 0.16 0.0 0.01 0.02 0.0 0.0 0.07 0.55 3.3
Vitamin D (IU) н/д н/д 5.749 н/д н/д 84.587 н/д н/д 1.766 92.102 552.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 406.0 0.0 54.372 0.0 0.962 0.0 0.234 0.0 0.0 461.569 2769.414
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.08 н/д 0.05 0.0 0.0 0.0 0.0 0.13 0.78
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.014 0.0 0.011 0.0 0.0 0.033 0.01 0.0 0.0 0.068 0.408
Riboflavin (mg) 0.03 0.0 0.079 0.007 0.0 0.309 0.006 0.0 0.001 0.432 2.592
Niacin (mg) 0.162 0.0 0.011 0.0 0.006 0.146 0.077 0.0 0.001 0.404 2.424
Pantothenic acid (mg) 0.081 0.0 0.237 0.0 0.002 0.586 0.006 0.0 0.003 0.914 5.484
Vitamin B-6 (mg) 0.016 0.0 0.023 0.0 0.001 0.065 0.001 0.0 0.0 0.106 0.636
Folate (mcg) 4.331 0.0 7.721 0.0 0.026 8.133 2.382 0.0 0.095 22.687 136.122
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.72 0.0 0.0 0.01 0.93 5.58
Choline (mg) 2.2 0.0 41.2 0.0 0.0 28.8 0.1 0.0 0.6 73.0 438.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 2.005 12.03
Tryptophan (g) 0.003 0.0 0.028 н/д 0.0 0.065 0.002 0.0 0.0 0.098 0.588
Threonine (g) 0.008 0.0 0.092 н/д 0.001 0.146 0.004 0.0 0.001 0.252 1.512
Isoleucine (g) 0.008 0.0 0.11 н/д 0.001 0.309 0.005 0.0 0.002 0.434 2.604
Leucine (g) 0.014 0.0 0.179 н/д 0.001 0.618 0.009 0.0 0.003 0.824 4.944
Lysine (g) 0.014 0.0 0.149 н/д 0.001 0.472 0.003 0.0 0.002 0.641 3.846
Methionine (g) 0.003 0.0 0.062 н/д 0.0 0.13 0.002 0.0 0.001 0.199 1.194
Cystine (g) 0.0 0.0 0.044 н/д 0.0 0.195 0.003 0.0 0.0 0.243 1.458
Phenylalanine (g) 0.008 0.0 0.112 н/д 0.001 0.277 0.007 0.0 0.001 0.405 2.43
Tyrosine (g) 0.011 0.0 0.082 н/д 0.001 0.228 0.004 0.0 0.001 0.327 1.962
Valine (g) 0.011 0.0 0.141 н/д 0.001 0.358 0.005 0.0 0.002 0.518 3.108
Arginine (g) 0.014 0.0 0.135 н/д 0.001 0.163 0.005 0.0 0.001 0.318 1.908
Histidine (g) 0.005 0.0 0.051 н/д 0.001 0.13 0.003 0.0 0.001 0.191 1.146
Alanine (g) 0.008 0.0 0.122 н/д 0.001 0.179 0.004 0.0 0.001 0.315 1.89
Aspartic acid (g) 0.027 0.0 0.218 н/д 0.002 0.504 0.006 0.0 0.002 0.759 4.554
Glutamic acid (g) 0.049 0.0 0.276 н/д 0.002 1.269 0.045 0.0 0.006 1.646 9.876
Glycine (g) 0.008 0.0 0.071 н/д 0.001 0.098 0.005 0.0 0.001 0.183 1.098
Proline (g) 0.008 0.0 0.084 н/д 0.002 0.586 0.016 0.0 0.003 0.698 4.188
Serine (g) 0.011 0.0 0.159 н/д 0.001 0.342 0.007 0.0 0.002 0.521 3.126
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 8.133 0.0 0.0 6.78 84.398 506.388
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.509 0.0 0.002 1.025 0.002 0.0 1.62 3.171 19.026
Phytosterols (mg) 3.248 0.0 н/д н/д 0.113 н/д н/д н/д н/д 3.361 20.166
Monounsaturated Fat (g) 0.003 0.0 0.626 0.0 0.001 0.455 0.001 0.0 0.663 1.749 10.494
Polyunsaturated (g) 0.003 0.0 0.223 0.0 0.0 0.065 0.005 0.0 0.096 0.393 2.358