Рецепт Pumpkin Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
pumpkin
3.38g |
oil
4.54g |
water
4.94g |
eggs
5.5g |
cinnamon
0.22g |
cloves
0.11g |
vanilla extract
0.18g |
frosting
1.33g |
cream cheese
9.45g |
vanilla extract
0.18g |
cloves
0.02g |
sugar
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.0 | 0.69 | 0.01 | 0.01 | 0.0 | 0.05 | 0.56 | 0.0 | 0.0 | 0.0 | 1.35 | 32.4 |
Total Fat (g) | 0.0 | 4.54 | 0.0 | 0.55 | 0.0 | 0.02 | 0.0 | 0.02 | 3.24 | 0.0 | 0.0 | 0.02 | 8.4 | 201.6 |
Carbohydrates (g) | 0.22 | 0.0 | 0.0 | 0.04 | 0.17 | 0.07 | 0.02 | 1.19 | 0.38 | 0.02 | 0.01 | 18.82 | 20.96 | 503.04 |
Ash (g) | 0.03 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 0.22 | 5.28 |
Calories (kcal) | 0.88 | 40.148 | 0.0 | 7.865 | 0.535 | 0.354 | 0.504 | 4.893 | 32.319 | 0.504 | 0.071 | 73.521 | 161.595 | 3878.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.32 | 0.35 | 8.4 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.3 | н/д | 0.0 | н/д | 0.31 | 7.44 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 3.1 | 0.0 | 4.93 | 4.17 | 0.02 | 0.01 | 0.09 | 0.03 | 5.14 | 0.09 | 0.0 | 0.06 | 17.65 | 423.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.44 | 0.3 | 0.02 | 0.0 | 18.5 | 19.39 | 465.36 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.8 |
Calcium (mg) | 0.711 | 0.0 | 0.148 | 2.915 | 2.171 | 0.708 | 0.019 | 4.44 | 9.261 | 0.019 | 0.143 | 0.189 | 20.724 | 497.376 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.1 | 0.02 | 0.01 | 0.0 | 0.4 | 0.04 | 0.0 | 0.0 | 0.0 | 0.6 | 14.4 |
Magnesium (mg) | 0.406 | 0.0 | 0.049 | 0.66 | 0.13 | 0.289 | 0.021 | 0.493 | 0.851 | 0.021 | 0.058 | 0.0 | 2.979 | 71.496 |
Phosphorus (mg) | 1.489 | 0.0 | 0.0 | 10.505 | 0.139 | 0.115 | 0.011 | 1.253 | 10.017 | 0.011 | 0.023 | 0.0 | 23.562 | 565.488 |
Potassium (mg) | 11.503 | 0.0 | 0.0 | 7.37 | 0.934 | 1.208 | 0.259 | 1.333 | 13.041 | 0.259 | 0.243 | 0.378 | 36.528 | 876.672 |
Sodium (mg) | 0.034 | 0.0 | 0.198 | 7.7 | 0.022 | 0.266 | 0.016 | 8.0 | 30.335 | 0.016 | 0.054 | 0.189 | 46.828 | 1123.872 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.17 | 0.05 | 0.0 | 0.0 | 0.0 | 0.29 | 6.96 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.36 |
Manganese (mg) | 0.004 | н/д | 0.0 | 0.002 | 0.038 | 0.033 | 0.0 | н/д | 0.001 | 0.0 | 0.007 | 0.0 | 0.086 | 2.064 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 2.2 | 52.8 |
Vitamin A, IU (IU) | 249.825 | 0.0 | 0.0 | 26.785 | 0.639 | 0.581 | 0.0 | н/д | 119.543 | 0.0 | 0.117 | 0.0 | 397.49 | 9539.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 6.68 | 33.926 | 0.0 | 0.0 | 0.0 | 48.251 | 1158.024 |
Vitamin A, RAE (mcg_RAE) | 12.485 | 0.0 | 0.0 | 7.7 | 0.033 | 0.03 | 0.0 | 6.68 | 34.209 | 0.0 | 0.006 | 0.0 | 61.142 | 1467.408 |
Beta Carotene (mcg) | 104.883 | 0.0 | 0.0 | 0.55 | 0.243 | 0.092 | 0.0 | 0.0 | 3.875 | 0.0 | 0.019 | 0.0 | 109.661 | 2631.864 |
Vitamin E (mg) | 0.04 | 0.42 | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.59 | 14.16 |
Vitamin D (IU) | н/д | н/д | 0.0 | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.925 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.792 |
Lutein + zeaxanthin (mcg) | 50.75 | 0.0 | 0.0 | 18.205 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.436 | 1666.464 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 16.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | 0.0 | 0.0 | 0.024 | 0.576 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.019 | 0.012 | 0.0 | 0.0 | 0.004 | 0.066 | 1.584 |
Niacin (mg) | 0.02 | 0.0 | 0.0 | 0.004 | 0.003 | 0.002 | 0.001 | 0.222 | 0.014 | 0.001 | 0.0 | 0.0 | 0.267 | 6.408 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.0 | 0.079 | 0.001 | н/д | 0.0 | н/д | 0.054 | 0.0 | н/д | 0.0 | 0.144 | 3.456 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.022 | 0.004 | 0.0 | 0.0 | 0.0 | 0.037 | 0.888 |
Folate (mcg) | 0.541 | 0.0 | 0.0 | 2.585 | 0.013 | 0.102 | 0.0 | 8.893 | 1.04 | 0.0 | 0.021 | 0.0 | 13.195 | 316.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 3.84 |
Choline (mg) | 0.3 | н/д | 0.0 | 13.8 | 0.0 | 0.0 | н/д | 0.1 | 2.6 | н/д | 0.0 | 0.0 | 16.8 | 403.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 211.2 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.016 | 0.384 |
Threonine (g) | 0.001 | 0.0 | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.054 | 1.296 |
Isoleucine (g) | 0.001 | 0.0 | н/д | 0.037 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.068 | 1.632 |
Leucine (g) | 0.002 | 0.0 | н/д | 0.06 | 0.001 | н/д | н/д | н/д | 0.062 | н/д | н/д | н/д | 0.125 | 3.0 |
Lysine (g) | 0.002 | 0.0 | н/д | 0.05 | 0.001 | н/д | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.106 | 2.544 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.021 | 0.0 | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.039 | 0.936 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.015 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.019 | 0.456 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | 0.037 | 0.0 | н/д | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.066 | 1.584 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.028 | 0.0 | н/д | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.058 | 1.392 |
Valine (g) | 0.001 | 0.0 | н/д | 0.047 | 0.0 | н/д | н/д | н/д | 0.038 | н/д | н/д | н/д | 0.087 | 2.088 |
Arginine (g) | 0.002 | 0.0 | н/д | 0.045 | 0.0 | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.07 | 1.68 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.035 | 0.84 |
Alanine (g) | 0.001 | 0.0 | н/д | 0.041 | 0.0 | н/д | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.059 | 1.416 |
Aspartic acid (g) | 0.003 | 0.0 | н/д | 0.073 | 0.001 | н/д | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.126 | 3.024 |
Glutamic acid (g) | 0.006 | 0.0 | н/д | 0.092 | 0.001 | н/д | н/д | н/д | 0.123 | н/д | н/д | н/д | 0.222 | 5.328 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.024 | 0.0 | н/д | н/д | н/д | 0.013 | н/д | н/д | н/д | 0.038 | 0.912 |
Proline (g) | 0.001 | 0.0 | н/д | 0.028 | 0.001 | н/д | н/д | н/д | 0.063 | н/д | н/д | н/д | 0.093 | 2.232 |
Serine (g) | 0.001 | 0.0 | н/д | 0.053 | 0.0 | н/д | н/д | н/д | 0.035 | н/д | н/д | н/д | 0.09 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 10.395 | 0.0 | 0.0 | 0.0 | 33.66 | 807.84 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 2.808 |
Saturated Fat (g) | 0.002 | 0.337 | 0.0 | 0.171 | 0.001 | 0.006 | 0.0 | 0.004 | 1.823 | 0.0 | 0.001 | 0.004 | 2.349 | 56.376 |
Phytosterols (mg) | 0.406 | 11.354 | н/д | н/д | 0.056 | 0.281 | н/д | н/д | н/д | н/д | 0.057 | н/д | 12.154 | 291.696 |
Monounsaturated Fat (g) | 0.0 | 1.032 | 0.0 | 0.21 | 0.001 | 0.002 | 0.0 | 0.007 | 0.815 | 0.0 | 0.0 | 0.006 | 2.072 | 49.728 |
Polyunsaturated (g) | 0.0 | 2.958 | 0.0 | 0.075 | 0.0 | 0.008 | 0.0 | 0.008 | 0.136 | 0.0 | 0.002 | 0.009 | 3.196 | 76.704 |