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Рецепт Pumpkin Cranberry Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Libby's Solid Pack Pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
8.21g 		sugar
33.33g 		oil
9.08g 		flour
23.44g 		pumpkin pie spice
0.14g 		baking soda
0.38g 		salt
0.25g 		walnuts
4.39g 		raisins
13.75g 		cranberries
8.98g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 0.0 2.42 0.01 0.0 0.0 0.67 0.42 0.04 4.59 55.08
Total Fat (g) 0.82 0.0 9.08 0.23 0.02 0.0 0.0 2.86 0.06 0.01 13.08 156.96
Carbohydrates (g) 0.06 33.33 0.0 17.89 0.1 0.0 0.0 0.6 10.89 1.1 63.96 767.52
Ash (g) 0.07 0.0 0.0 0.11 0.01 0.14 0.25 0.08 0.25 0.01 0.92 11.04
Calories (kcal) 11.745 129.0 80.297 85.313 0.485 0.0 0.0 28.694 41.113 4.132 380.778 4569.336
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.37 0.0 0.37 4.44
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.11 0.06 0.01 0.19 2.28
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 3.82 0.29 4.13 49.56
Fructose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.0 4.08 0.06 4.15 49.8
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Maltose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 0.01 0.0 2.79 0.01 0.0 0.0 0.18 2.12 7.83 19.17 230.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.06 0.01 0.0 0.0 0.11 8.14 0.36 42.06 504.72
Galactose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.3 0.5 0.4 1.9 22.8
Calcium (mg) 4.353 0.333 0.0 3.516 0.966 0.0 0.06 4.3 6.875 0.719 21.122 253.464
Iron (mg) 0.15 0.0 0.0 1.09 0.03 0.0 0.0 0.13 0.26 0.02 1.68 20.16
Magnesium (mg) 0.986 0.0 0.0 5.156 0.193 0.0 0.003 6.932 4.4 0.539 18.208 218.496
Phosphorus (mg) 15.687 0.0 0.0 25.313 0.167 0.0 0.0 15.181 13.888 1.168 71.403 856.836
Potassium (mg) 11.006 0.667 0.0 25.078 0.939 0.0 0.02 19.349 102.988 7.636 167.682 2012.184
Sodium (mg) 11.499 0.0 0.0 0.469 0.074 104.88 96.895 0.088 1.513 0.18 215.596 2587.152
Zinc (mg) 0.09 0.0 0.0 0.16 0.0 0.0 0.0 0.14 0.03 0.01 0.43 5.16
Copper (mg) 0.008 0.0 0.0 0.033 0.001 0.0 0.0 0.07 0.044 0.005 0.161 1.932
Manganese (mg) 0.003 0.0 н/д 0.159 0.022 0.0 0.0 0.15 0.041 0.032 0.409 4.908
Selenium (mcg) 2.6 0.2 0.0 7.9 0.0 0.0 0.0 0.2 0.1 0.0 11.1 133.2
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 0.37 0.0 0.0 0.878 0.0 5.39 46.636 559.632
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.018 0.0 0.0 0.044 0.0 0.27 11.83 141.96
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 0.051 0.0 0.0 0.527 0.0 3.234 4.633 55.596
Vitamin E (mg) 0.08 0.0 0.84 0.01 0.0 0.0 0.0 0.03 0.02 0.11 1.09 13.08
Vitamin D (IU) 2.875 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.018 0.216
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 4.219 0.268 0.0 0.0 0.395 0.0 8.175 40.242 482.904
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 н/д н/д н/д 0.01 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.04 н/д н/д 0.09 н/д н/д н/д 0.91 0.01 0.0 1.05 12.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 0.0 0.0 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.2 1.6 19.2
Thiamin (mg) 0.006 0.0 0.0 0.185 0.0 0.0 0.0 0.015 0.015 0.001 0.222 2.664
Riboflavin (mg) 0.039 0.007 0.0 0.115 0.0 0.0 0.0 0.007 0.018 0.002 0.187 2.244
Niacin (mg) 0.006 0.0 0.0 1.383 0.003 0.0 0.0 0.05 0.106 0.009 1.556 18.672
Pantothenic acid (mg) 0.118 0.0 0.0 0.103 н/д 0.0 0.0 0.025 0.014 0.027 0.287 3.444
Vitamin B-6 (mg) 0.011 0.0 0.0 0.009 0.001 0.0 0.0 0.024 0.023 0.005 0.074 0.888
Folate (mcg) 3.86 0.0 0.0 42.891 0.072 0.0 0.0 4.3 0.688 0.09 51.9 622.8
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 20.6 0.0 н/д 2.4 0.0 0.0 0.0 1.7 1.5 0.5 26.8 321.6
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.014 н/д 0.0 0.03 н/д н/д 0.0 0.007 0.007 0.0 0.059 0.708
Threonine (g) 0.046 н/д 0.0 0.066 н/д н/д 0.0 0.026 0.011 0.003 0.152 1.824
Isoleucine (g) 0.055 н/д 0.0 0.084 н/д н/д 0.0 0.028 0.008 0.003 0.178 2.136
Leucine (g) 0.09 н/д 0.0 0.166 н/д н/д 0.0 0.051 0.014 0.004 0.326 3.912
Lysine (g) 0.075 н/д 0.0 0.054 н/д н/д 0.0 0.018 0.011 0.004 0.162 1.944
Methionine (g) 0.031 н/д 0.0 0.042 н/д н/д 0.0 0.011 0.003 0.0 0.087 1.044
Cystine (g) 0.022 н/д 0.0 0.052 н/д н/д 0.0 0.009 0.003 0.0 0.086 1.032
Phenylalanine (g) 0.056 н/д 0.0 0.122 н/д н/д 0.0 0.031 0.019 0.004 0.232 2.784
Tyrosine (g) 0.041 н/д 0.0 0.073 н/д н/д 0.0 0.018 0.001 0.003 0.136 1.632
Valine (g) 0.071 н/д 0.0 0.098 н/д н/д 0.0 0.033 0.011 0.004 0.217 2.604
Arginine (g) 0.067 н/д 0.0 0.098 н/д н/д 0.0 0.1 0.056 0.005 0.328 3.936
Histidine (g) 0.025 н/д 0.0 0.054 н/д н/д 0.0 0.017 0.01 0.002 0.108 1.296
Alanine (g) 0.061 н/д 0.0 0.077 н/д н/д 0.0 0.031 0.015 0.004 0.188 2.256
Aspartic acid (g) 0.109 н/д 0.0 0.103 н/д н/д 0.0 0.08 0.015 0.017 0.325 3.9
Glutamic acid (g) 0.138 н/д 0.0 0.816 н/д н/д 0.0 0.124 0.022 0.013 1.113 13.356
Glycine (g) 0.035 н/д 0.0 0.087 н/д н/д 0.0 0.036 0.011 0.004 0.174 2.088
Proline (g) 0.042 н/д 0.0 0.281 н/д н/д 0.0 0.031 0.034 0.003 0.391 4.692
Serine (g) 0.08 н/д 0.0 0.122 н/д н/д 0.0 0.041 0.01 0.004 0.256 3.072
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д 0.234 н/д н/д н/д н/д н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.255 0.0 0.675 0.038 0.009 0.0 0.0 0.269 0.008 0.001 1.254 15.048
Phytosterols (mg) н/д н/д 22.708 н/д 0.101 н/д 0.0 3.159 н/д н/д 25.968 311.616
Monounsaturated Fat (g) 0.313 0.0 2.065 0.021 0.002 0.0 0.0 0.392 0.007 0.002 2.801 33.612
Polyunsaturated (g) 0.112 0.0 5.917 0.096 0.001 0.0 0.0 2.07 0.006 0.005 8.206 98.472