Рецепт Pumpkin Chocolate Crunch Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
22.88g |
pumpkin pie spice
0.16g |
almonds
3.17g |
chocolate chips
11.0g |
count
3.38g |
graham cracker pie crust
3.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.01 | 0.67 | 1.42 | 0.11 | 0.18 | 3.16 | 25.28 |
Total Fat (g) | 0.22 | 0.02 | 1.56 | 5.75 | 0.11 | 0.88 | 8.55 | 68.4 |
Carbohydrates (g) | 1.14 | 0.11 | 0.69 | 3.28 | 2.98 | 2.28 | 10.48 | 83.84 |
Ash (g) | 0.17 | 0.01 | 0.09 | 0.4 | н/д | 0.05 | 0.72 | 5.76 |
Calories (kcal) | 9.608 | 0.543 | 18.207 | 55.11 | 13.5 | 17.754 | 114.722 | 917.776 |
Starch (g) | н/д | н/д | 0.02 | н/д | н/д | 1.27 | 1.29 | 10.32 |
Sucrose (g) | 0.0 | н/д | 0.11 | н/д | н/д | 0.64 | 0.76 | 6.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 1.19 | н/д | 0.0 | н/д | н/д | 0.0 | 1.19 | 9.52 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.57 | 0.01 | 0.15 | 0.15 | 0.07 | 0.15 | 21.1 | 168.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 8.8 | 0.101 | 0.0 | 8.901 | 71.208 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 142.67 | 3.206 | 0.0 | 145.876 | 1167.008 |
Sugars (g) | 1.19 | 0.01 | 0.12 | 0.1 | 1.46 | 0.64 | 3.53 | 28.24 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.8 | 0.1 | 0.1 | 2.4 | 19.2 |
Calcium (mg) | 27.221 | 1.083 | 8.36 | 11.11 | 11.239 | 1.028 | 60.04 | 480.32 |
Iron (mg) | 0.01 | 0.03 | 0.12 | 1.91 | 0.51 | 0.09 | 2.67 | 21.36 |
Magnesium (mg) | 2.516 | 0.216 | 8.486 | 35.97 | 1.046 | 0.815 | 49.05 | 392.4 |
Phosphorus (mg) | 21.731 | 0.187 | 15.326 | 44.0 | 2.261 | 4.146 | 87.652 | 701.216 |
Potassium (mg) | 34.313 | 1.053 | 22.324 | 91.3 | 6.176 | 4.004 | 159.17 | 1273.36 |
Sodium (mg) | 10.065 | 0.083 | 0.032 | 2.64 | 21.364 | 14.777 | 48.96 | 391.68 |
Zinc (mg) | 0.1 | 0.0 | 0.1 | 1.06 | 0.42 | 0.04 | 1.72 | 13.76 |
Copper (mg) | 0.002 | 0.001 | 0.032 | 0.355 | 0.004 | 0.008 | 0.402 | 3.216 |
Manganese (mg) | 0.0 | 0.025 | 0.073 | 0.459 | н/д | 0.046 | 0.602 | 4.816 |
Selenium (mcg) | 0.8 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 44.835 | 0.414 | 0.032 | 0.0 | н/д | 0.0 | 45.281 | 362.248 |
Retinol (mcg) | 13.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 106.144 |
Vitamin A, RAE (mcg_RAE) | 13.268 | 0.021 | 0.0 | 0.0 | 0.068 | 0.0 | 13.356 | 106.848 |
Beta Carotene (mcg) | 0.458 | 0.057 | 0.032 | 0.0 | 0.743 | 0.0 | 1.289 | 10.312 |
Vitamin E (mg) | 0.0 | 0.0 | 0.83 | 0.04 | 0.02 | 0.07 | 0.96 | 7.68 |
Vitamin D (IU) | 11.895 | н/д | н/д | н/д | н/д | н/д | 11.895 | 95.16 |
Lycopene (mcg) | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.168 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.3 | 0.032 | 4.18 | 11.34 | 0.39 | 16.242 | 129.936 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.64 | н/д | н/д | 0.66 | 5.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.007 | 0.017 | 0.042 | 0.006 | 0.076 | 0.608 |
Riboflavin (mg) | 0.043 | 0.0 | 0.032 | 0.011 | 0.048 | 0.007 | 0.142 | 1.136 |
Niacin (mg) | 0.021 | 0.004 | 0.107 | 0.15 | 0.563 | 0.114 | 0.958 | 7.664 |
Pantothenic acid (mg) | 0.082 | н/д | 0.015 | 0.019 | н/д | 0.006 | 0.122 | 0.976 |
Vitamin B-6 (mg) | 0.009 | 0.001 | 0.004 | 0.003 | 0.056 | 0.003 | 0.077 | 0.616 |
Folate (mcg) | 1.144 | 0.081 | 1.583 | 3.08 | 11.239 | 2.303 | 19.43 | 155.44 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 4.0 | 0.0 | 1.6 | 5.0 | 0.4 | 0.6 | 11.8 | 94.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.598 | 1.63 | 12.228 | 97.824 |
Tryptophan (g) | 0.009 | н/д | 0.007 | 0.014 | н/д | 0.002 | 0.032 | 0.256 |
Threonine (g) | 0.021 | н/д | 0.019 | 0.041 | н/д | 0.005 | 0.085 | 0.68 |
Isoleucine (g) | 0.043 | н/д | 0.022 | 0.045 | н/д | 0.006 | 0.117 | 0.936 |
Leucine (g) | 0.087 | н/д | 0.047 | 0.077 | н/д | 0.012 | 0.223 | 1.784 |
Lysine (g) | 0.066 | н/д | 0.018 | 0.052 | н/д | 0.005 | 0.141 | 1.128 |
Methionine (g) | 0.018 | н/д | 0.005 | 0.015 | н/д | 0.002 | 0.041 | 0.328 |
Cystine (g) | 0.027 | н/д | 0.006 | 0.025 | н/д | 0.005 | 0.063 | 0.504 |
Phenylalanine (g) | 0.039 | н/д | 0.035 | 0.058 | н/д | 0.008 | 0.14 | 1.12 |
Tyrosine (g) | 0.032 | н/д | 0.014 | 0.047 | н/д | 0.002 | 0.096 | 0.768 |
Valine (g) | 0.05 | н/д | 0.026 | 0.073 | н/д | 0.007 | 0.156 | 1.248 |
Arginine (g) | 0.023 | н/д | 0.078 | 0.09 | н/д | 0.006 | 0.197 | 1.576 |
Histidine (g) | 0.018 | н/д | 0.018 | 0.024 | н/д | 0.004 | 0.064 | 0.512 |
Alanine (g) | 0.025 | н/д | 0.033 | 0.053 | н/д | 0.005 | 0.116 | 0.928 |
Aspartic acid (g) | 0.071 | н/д | 0.092 | 0.14 | н/д | 0.007 | 0.31 | 2.48 |
Glutamic acid (g) | 0.178 | н/д | 0.216 | 0.206 | н/д | 0.056 | 0.656 | 5.248 |
Glycine (g) | 0.014 | н/д | 0.047 | 0.056 | н/д | 0.006 | 0.122 | 0.976 |
Proline (g) | 0.082 | н/д | 0.033 | 0.097 | н/д | 0.019 | 0.231 | 1.848 |
Serine (g) | 0.048 | н/д | 0.03 | 0.058 | н/д | 0.008 | 0.144 | 1.152 |
Cholesterol (mg) | 1.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 9.152 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.144 | 0.01 | 0.118 | 3.559 | 0.023 | 0.177 | 4.032 | 32.256 |
Phytosterols (mg) | н/д | 0.113 | н/д | н/д | н/д | н/д | 0.113 | 0.904 |
Monounsaturated Fat (g) | 0.064 | 0.002 | 0.978 | 1.772 | 0.055 | 0.6 | 3.471 | 27.768 |
Polyunsaturated (g) | 0.009 | 0.001 | 0.382 | 0.172 | 0.024 | 0.059 | 0.647 | 5.176 |