Рецепт Pumpkin Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crust
2.38g |
graham cracker
36.97g |
sugar
4.72g |
margarine
9.46g |
cheesecake
191.63g |
sugar
18.75g |
sugar
20.63g |
cream cheese
85.05g |
pumpkin
19.03g |
pumpkin pie spice
0.37g |
eggs
27.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.58 | 0.0 | 0.02 | 10.54 | 0.0 | 0.02 | 5.04 | 0.19 | 0.02 | 3.46 | 22.05 | 176.4 |
Total Fat (g) | 0.14 | 3.7 | 0.0 | 7.63 | 43.12 | 0.0 | 0.0 | 29.12 | 0.02 | 0.05 | 2.73 | 86.51 | 692.08 |
Carbohydrates (g) | 1.25 | 28.17 | 4.72 | 0.07 | 48.86 | 18.75 | 20.23 | 3.46 | 1.24 | 0.26 | 0.21 | 127.22 | 1017.76 |
Ash (g) | 0.04 | 1.04 | 0.0 | 0.18 | н/д | 0.0 | 0.09 | 1.12 | 0.15 | 0.01 | 0.24 | 2.87 | 22.96 |
Calories (kcal) | 7.101 | 156.742 | 18.286 | 67.819 | 615.116 | 72.563 | 78.375 | 290.871 | 4.948 | 1.274 | 39.325 | 1352.42 | 10819.36 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 2.4 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 19.5 | 0.0 | н/д | н/д | 0.03 | 19.53 | 156.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.0 | н/д | н/д | 0.06 | 0.34 | 2.72 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.0 | н/д | н/д | 0.03 | 0.26 | 2.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.73 | н/д | н/д | 0.03 | 2.76 | 22.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.77 | 1.33 | 0.0 | 1.56 | 87.38 | 0.01 | 0.28 | 46.3 | 17.43 | 0.03 | 20.86 | 175.95 | 1407.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.5 | 4.72 | 0.0 | 41.77 | 18.73 | 20.01 | 2.73 | 0.26 | 0.03 | 0.21 | 96.97 | 775.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 0.261 | 29.204 | 0.047 | 0.284 | 97.729 | 0.188 | 17.119 | 83.349 | 3.997 | 2.54 | 14.575 | 249.293 | 1994.344 |
Iron (mg) | 0.08 | 1.53 | 0.0 | 0.01 | 1.21 | 0.0 | 0.15 | 0.32 | 0.15 | 0.07 | 0.5 | 4.02 | 32.16 |
Magnesium (mg) | 0.356 | 21.811 | 0.0 | 0.284 | 21.079 | 0.0 | 1.856 | 7.655 | 2.284 | 0.507 | 3.3 | 59.131 | 473.048 |
Phosphorus (mg) | 1.781 | 74.674 | 0.0 | 0.473 | 178.211 | 0.0 | 0.825 | 90.153 | 8.374 | 0.44 | 52.525 | 407.456 | 3259.648 |
Potassium (mg) | 1.758 | 65.432 | 0.095 | 1.703 | 172.463 | 0.375 | 27.431 | 117.369 | 64.706 | 2.47 | 36.85 | 490.651 | 3925.208 |
Sodium (mg) | 11.471 | 243.616 | 0.0 | 89.196 | 396.664 | 0.0 | 5.775 | 273.011 | 0.19 | 0.194 | 38.5 | 1058.616 | 8468.928 |
Zinc (mg) | 0.01 | 0.72 | 0.0 | 0.0 | 0.98 | 0.0 | 0.01 | 0.43 | 0.06 | 0.01 | 0.31 | 2.52 | 20.16 |
Copper (mg) | 0.002 | 0.011 | 0.0 | 0.0 | 0.038 | 0.0 | 0.01 | 0.017 | 0.025 | 0.002 | 0.028 | 0.133 | 1.064 |
Manganese (mg) | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.009 | 0.025 | 0.059 | 0.011 | 0.127 | 1.016 |
Selenium (mcg) | 0.6 | н/д | 0.0 | 0.0 | 10.0 | 0.1 | 0.2 | 2.0 | 0.1 | 0.0 | 8.7 | 21.8 | 174.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 337.772 | н/д | 0.0 | 0.0 | 1075.883 | 1405.268 | 0.972 | 133.925 | 2953.819 | 23630.552 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 72.643 | 287.438 | 0.0 | 0.0 | 305.33 | 0.0 | 0.0 | 38.225 | 703.635 | 5629.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 77.467 | 293.186 | 0.0 | 0.0 | 307.881 | 70.225 | 0.048 | 38.5 | 787.308 | 6298.464 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 57.698 | 57.488 | 0.0 | 0.0 | 34.871 | 589.969 | 0.134 | 2.75 | 742.909 | 5943.272 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.85 | 1.07 | 0.0 | 0.0 | 0.55 | 0.2 | 0.0 | 0.27 | 2.95 | 23.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.625 | 9.625 | 77.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.048 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.261 | н/д | 0.0 | 0.0 | 118.808 | 0.0 | 0.0 | 0.0 | 285.469 | 0.704 | 91.025 | 496.267 | 3970.136 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.14 | 0.17 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.013 | 0.085 | 0.0 | 0.001 | 0.057 | 0.0 | 0.0 | 0.017 | 0.01 | 0.0 | 0.019 | 0.203 | 1.624 |
Riboflavin (mg) | 0.008 | 0.089 | 0.001 | 0.004 | 0.364 | 0.004 | 0.0 | 0.111 | 0.021 | 0.001 | 0.132 | 0.733 | 5.864 |
Niacin (mg) | 0.097 | 1.397 | 0.0 | 0.002 | 0.383 | 0.0 | 0.023 | 0.128 | 0.114 | 0.008 | 0.019 | 2.171 | 17.368 |
Pantothenic acid (mg) | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.027 | 0.485 | 0.057 | н/д | 0.396 | 0.972 | 7.776 |
Vitamin B-6 (mg) | 0.001 | 0.037 | 0.0 | 0.001 | 0.096 | 0.0 | 0.008 | 0.034 | 0.011 | 0.001 | 0.039 | 0.228 | 1.824 |
Folate (mcg) | 2.09 | 17.005 | 0.0 | 0.095 | 34.493 | 0.0 | 0.206 | 9.356 | 3.045 | 0.19 | 12.925 | 79.404 | 635.232 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.01 | 0.33 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.35 | 0.9 | 7.2 |
Choline (mg) | 0.2 | н/д | 0.0 | 1.2 | 88.0 | 0.0 | 0.5 | 23.1 | 1.6 | 0.1 | 69.1 | 183.6 | 1468.8 |
Folic acid (mcg) | 1.663 | н/д | 0.0 | 0.0 | 5.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.411 | 59.288 |
Tryptophan (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.002 | н/д | 0.047 | 0.11 | 0.88 |
Threonine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.196 | 0.006 | н/д | 0.154 | 0.36 | 2.88 |
Isoleucine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.272 | 0.006 | н/д | 0.184 | 0.468 | 3.744 |
Leucine (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 0.561 | 0.01 | н/д | 0.3 | 0.882 | 7.056 |
Lysine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.485 | 0.01 | н/д | 0.25 | 0.748 | 5.984 |
Methionine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.162 | 0.002 | н/д | 0.105 | 0.271 | 2.168 |
Cystine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.0 | н/д | 0.074 | 0.112 | 0.896 |
Phenylalanine (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 0.247 | 0.006 | н/д | 0.187 | 0.448 | 3.584 |
Tyrosine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.255 | 0.008 | н/д | 0.138 | 0.405 | 3.24 |
Valine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 0.008 | н/д | 0.237 | 0.591 | 4.728 |
Arginine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.204 | 0.01 | н/д | 0.226 | 0.446 | 3.568 |
Histidine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.153 | 0.004 | н/д | 0.085 | 0.246 | 1.968 |
Alanine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.153 | 0.006 | н/д | 0.204 | 0.368 | 2.944 |
Aspartic acid (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.434 | 0.019 | н/д | 0.366 | 0.826 | 6.608 |
Glutamic acid (g) | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 1.106 | 0.034 | н/д | 0.462 | 1.659 | 13.272 |
Glycine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.006 | н/д | 0.118 | 0.249 | 1.992 |
Proline (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | 0.006 | н/д | 0.14 | 0.736 | 5.888 |
Serine (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 0.315 | 0.008 | н/д | 0.267 | 0.598 | 4.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 105.394 | 0.0 | 0.0 | 93.555 | 0.0 | 0.0 | 116.325 | 315.274 | 2522.192 |
Trans Fat (g) | н/д | н/д | н/д | 1.408 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.408 | 11.264 |
Saturated Fat (g) | 0.035 | 0.577 | 0.0 | 1.437 | 19.009 | 0.0 | 0.0 | 16.406 | 0.01 | 0.024 | 0.853 | 38.35 | 306.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.284 | 0.264 | н/д | 2.548 | 20.384 |
Monounsaturated Fat (g) | 0.075 | 1.331 | 0.0 | 3.678 | 16.537 | 0.0 | 0.0 | 7.331 | 0.002 | 0.004 | 1.048 | 30.006 | 240.048 |
Polyunsaturated (g) | 0.022 | 0.17 | 0.0 | 2.298 | 3.066 | 0.0 | 0.0 | 1.225 | 0.002 | 0.003 | 0.374 | 7.16 | 57.28 |