Рецепт Pumpkin Cheese Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese --
226.8g |
sugar substitute
21.0g |
vanilla
4.2g |
egg
44.0g |
pumpkin --
121.8g |
milk
252.0g |
eggs
98.56g |
sugar substitute
21.0g |
pumpkin pie spice
2.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.8 | 0.46 | 0.0 | 5.54 | 1.22 | 17.16 | 12.4 | 0.46 | 0.15 | 55.18 | 55.18 |
Total Fat (g) | 34.66 | 0.0 | 0.0 | 4.37 | 0.12 | 19.05 | 9.8 | 0.0 | 0.32 | 68.32 | 68.32 |
Carbohydrates (g) | 18.44 | 18.71 | 0.53 | 0.34 | 7.92 | 25.3 | 0.76 | 18.71 | 1.77 | 92.47 | 92.47 |
Ash (g) | 4.6 | 0.0 | 0.01 | 0.38 | 0.97 | 3.91 | 0.85 | 0.0 | 0.1 | 10.82 | 10.82 |
Calories (kcal) | 455.868 | 76.65 | 12.096 | 62.92 | 31.668 | 337.68 | 140.941 | 76.65 | 8.721 | 1203.194 | 1203.194 |
Starch (g) | 3.06 | 1.76 | н/д | н/д | н/д | н/д | н/д | 1.76 | н/д | 6.57 | 6.57 |
Sucrose (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.11 | н/д | н/д | 0.16 | 0.16 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.21 | н/д | н/д | 0.3 | 0.3 |
Fructose (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.11 | н/д | н/д | 0.16 | 0.16 |
Lactose (g) | 13.2 | н/д | н/д | 0.05 | н/д | н/д | 0.11 | н/д | н/д | 13.36 | 13.36 |
Maltose (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.11 | н/д | н/д | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 151.32 | 1.84 | 2.21 | 33.37 | 111.57 | 186.58 | 74.75 | 1.84 | 0.22 | 563.69 | 563.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.2 | 16.95 | 0.53 | 0.34 | 1.66 | 25.3 | 0.76 | 16.95 | 0.2 | 75.88 | 75.88 |
Galactose (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.11 | н/д | н/д | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 1.0 |
Calcium (mg) | 335.664 | 0.0 | 0.462 | 23.32 | 25.578 | 657.72 | 52.237 | 0.0 | 17.391 | 1112.372 | 1112.372 |
Iron (mg) | 0.39 | 0.01 | 0.01 | 0.81 | 0.97 | 0.48 | 1.8 | 0.01 | 0.5 | 4.97 | 4.97 |
Magnesium (mg) | 18.144 | 0.0 | 0.504 | 5.28 | 14.616 | 60.48 | 11.827 | 0.0 | 3.468 | 114.319 | 114.319 |
Phosphorus (mg) | 344.736 | 0.0 | 0.252 | 84.04 | 53.592 | 511.56 | 188.25 | 0.0 | 3.009 | 1185.439 | 1185.439 |
Potassium (mg) | 560.196 | 0.84 | 6.216 | 58.96 | 414.12 | 763.56 | 132.07 | 0.84 | 16.907 | 1953.709 | 1953.709 |
Sodium (mg) | 1065.96 | 0.0 | 0.378 | 61.6 | 1.218 | 267.12 | 137.984 | 0.0 | 1.326 | 1535.586 | 1535.586 |
Zinc (mg) | 1.29 | 0.0 | 0.0 | 0.49 | 0.39 | 1.94 | 1.09 | 0.0 | 0.06 | 5.27 | 5.27 |
Copper (mg) | 0.068 | 0.0 | 0.003 | 0.044 | 0.158 | 0.05 | 0.099 | 0.0 | 0.012 | 0.435 | 0.435 |
Manganese (mg) | 0.023 | 0.0 | 0.01 | 0.018 | 0.158 | 0.025 | 0.039 | 0.0 | 0.404 | 0.677 | 0.677 |
Selenium (mcg) | 9.1 | 0.1 | 0.0 | 13.9 | 0.4 | 5.8 | 31.2 | 0.1 | 0.2 | 60.9 | 60.9 |
Vitamin A, IU (IU) | 1251.936 | 0.0 | 0.0 | 214.28 | 8993.712 | 587.16 | 479.987 | 0.0 | 6.656 | 11533.731 | 11533.731 |
Retinol (mcg) | 362.88 | 0.0 | 0.0 | 61.16 | 0.0 | 161.28 | 136.998 | 0.0 | 0.0 | 722.318 | 722.318 |
Vitamin A, RAE (mcg_RAE) | 365.148 | 0.0 | 0.0 | 61.6 | 449.442 | 163.8 | 137.984 | 0.0 | 0.332 | 1178.306 | 1178.306 |
Beta Carotene (mcg) | 24.948 | 0.0 | 0.0 | 4.4 | 3775.8 | 30.24 | 9.856 | 0.0 | 0.918 | 3846.162 | 3846.162 |
Vitamin E (mg) | 0.61 | 0.0 | 0.0 | 0.43 | 1.29 | 0.35 | 0.96 | 0.0 | 0.02 | 3.66 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | 15.4 | н/д | н/д | 34.496 | н/д | н/д | 49.896 | 49.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.332 | 0.332 | 0.332 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 145.64 | 1827.0 | 0.0 | 326.234 | 0.0 | 4.82 | 2303.693 | 2303.693 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.22 | н/д | н/д | 0.49 | н/д | н/д | 0.76 | 0.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 4.8 | 0.0 | 0.0 | 0.6 | 16.3 | 16.3 |
Thiamin (mg) | 0.091 | 0.0 | 0.0 | 0.031 | 0.061 | 0.126 | 0.069 | 0.0 | 0.003 | 0.381 | 0.381 |
Riboflavin (mg) | 0.431 | 0.0 | 0.004 | 0.211 | 0.134 | 0.806 | 0.473 | 0.0 | 0.004 | 2.063 | 2.063 |
Niacin (mg) | 0.295 | 0.0 | 0.018 | 0.031 | 0.731 | 0.479 | 0.069 | 0.0 | 0.057 | 1.679 | 1.679 |
Pantothenic acid (mg) | 1.928 | 0.0 | 0.002 | 0.634 | 0.365 | 1.613 | 1.419 | 0.0 | н/д | 5.961 | 5.961 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.001 | 0.062 | 0.073 | 0.126 | 0.138 | 0.0 | 0.01 | 0.524 | 0.524 |
Folate (mcg) | 43.092 | 0.0 | 0.0 | 20.68 | 19.488 | 20.16 | 46.323 | 0.0 | 1.301 | 151.044 | 151.044 |
Vitamin B-12 (mcg) | 2.09 | 0.0 | 0.0 | 0.57 | 0.0 | 0.4 | 1.27 | 0.0 | 0.0 | 4.33 | 4.33 |
Choline (mg) | 27.4 | 0.0 | н/д | 110.5 | 10.0 | 80.1 | 247.5 | 0.0 | 0.5 | 476.1 | 476.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.204 | 0.0 | н/д | 0.075 | 0.012 | 0.252 | 0.168 | 0.0 | н/д | 0.711 | 0.711 |
Threonine (g) | 0.703 | 0.0 | н/д | 0.246 | 0.037 | 0.781 | 0.552 | 0.0 | н/д | 2.319 | 2.319 |
Isoleucine (g) | 0.975 | 0.0 | н/д | 0.295 | 0.037 | 1.033 | 0.66 | 0.0 | н/д | 3.0 | 3.0 |
Leucine (g) | 1.973 | 0.0 | н/д | 0.48 | 0.061 | 1.688 | 1.074 | 0.0 | н/д | 5.276 | 5.276 |
Lysine (g) | 1.701 | 0.0 | н/д | 0.4 | 0.061 | 1.361 | 0.897 | 0.0 | н/д | 4.42 | 4.42 |
Methionine (g) | 0.567 | 0.0 | н/д | 0.167 | 0.012 | 0.428 | 0.375 | 0.0 | н/д | 1.549 | 1.549 |
Cystine (g) | 0.136 | 0.0 | н/д | 0.119 | 0.0 | 0.151 | 0.266 | 0.0 | н/д | 0.672 | 0.672 |
Phenylalanine (g) | 0.862 | 0.25 | н/д | 0.299 | 0.037 | 0.832 | 0.67 | 0.25 | н/д | 3.199 | 3.199 |
Tyrosine (g) | 0.907 | 0.0 | н/д | 0.22 | 0.049 | 0.832 | 0.493 | 0.0 | н/д | 2.5 | 2.5 |
Valine (g) | 1.179 | 0.0 | н/д | 0.378 | 0.049 | 1.159 | 0.848 | 0.0 | н/д | 3.613 | 3.613 |
Arginine (g) | 0.703 | 0.0 | н/д | 0.361 | 0.061 | 0.63 | 0.808 | 0.0 | н/д | 2.563 | 2.563 |
Histidine (g) | 0.522 | 0.0 | н/д | 0.136 | 0.024 | 0.479 | 0.306 | 0.0 | н/д | 1.467 | 1.467 |
Alanine (g) | 0.544 | 0.0 | н/д | 0.326 | 0.037 | 0.605 | 0.729 | 0.0 | н/д | 2.241 | 2.241 |
Aspartic acid (g) | 1.542 | 0.206 | н/д | 0.585 | 0.122 | 1.31 | 1.311 | 0.206 | н/д | 5.282 | 5.282 |
Glutamic acid (g) | 3.924 | 0.0 | н/д | 0.739 | 0.219 | 3.604 | 1.656 | 0.0 | н/д | 10.141 | 10.141 |
Glycine (g) | 0.431 | 0.0 | н/д | 0.189 | 0.037 | 0.353 | 0.424 | 0.0 | н/д | 1.433 | 1.433 |
Proline (g) | 1.996 | 0.0 | н/д | 0.224 | 0.037 | 1.663 | 0.503 | 0.0 | н/д | 4.423 | 4.423 |
Serine (g) | 1.134 | 0.0 | н/д | 0.427 | 0.049 | 0.932 | 0.956 | 0.0 | н/д | 3.498 | 3.498 |
Cholesterol (mg) | 122.472 | 0.0 | 0.0 | 186.12 | 0.0 | 73.08 | 416.909 | 0.0 | 0.0 | 798.581 | 798.581 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 20.639 | 0.0 | 0.0 | 1.364 | 0.061 | 11.567 | 3.055 | 0.0 | 0.167 | 36.853 | 36.853 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 14.616 | н/д | н/д | н/д | 1.811 | 16.427 | 16.427 |
Monounsaturated Fat (g) | 9.072 | 0.0 | 0.0 | 1.676 | 0.012 | 5.897 | 3.755 | 0.0 | 0.028 | 20.441 | 20.441 |
Polyunsaturated (g) | 1.497 | 0.0 | 0.0 | 0.598 | 0.012 | 0.63 | 1.34 | 0.0 | 0.02 | 4.098 | 4.098 |