Рецепт Pumpkin Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pumpkin puree 76.56g	eggs 7.33g	milk 122.0g	sugar 36.67g	pumpkin pie spice 0.57g	vanilla extract 0.7g	Всего в порции	Всего в рецепте
Protein (g)	0.84	0.92	3.93	0.04	0.03	0.0	5.77	34.62
Total Fat (g)	0.21	0.73	3.97	0.0	0.07	0.0	4.98	29.88
Carbohydrates (g)	6.19	0.06	5.51	35.97	0.39	0.09	48.21	289.26
Ash (g)	0.43	0.06	0.84	0.17	0.02	0.0	1.52	9.12
Calories (kcal)	26.032	10.487	73.2	139.333	1.938	2.016	253.006	1518.036
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.0	34.67	н/д	н/д	34.68	208.08
Glucose (dextrose) (g)	н/д	0.02	0.0	0.5	н/д	н/д	0.51	3.06
Fructose (g)	н/д	0.01	0.0	0.41	н/д	н/д	0.42	2.52
Lactose (g)	н/д	0.01	6.42	0.0	н/д	н/д	6.43	38.58
Maltose (g)	н/д	0.01	0.0	0.0	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Water (g)	68.88	5.56	107.75	0.49	0.05	0.37	183.1	1098.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.53	0.06	6.42	35.57	0.04	0.09	44.71	268.26
Galactose (g)	н/д	0.01	0.0	0.0	н/д	н/д	0.01	0.06
Dietary Fiber (g)	2.2	0.0	0.0	0.0	0.1	0.0	2.3	13.8
Calcium (mg)	19.906	3.887	137.86	30.433	3.865	0.077	196.028	1176.168
Iron (mg)	1.06	0.13	0.04	0.26	0.11	0.0	1.61	9.66
Magnesium (mg)	17.61	0.88	12.2	3.3	0.771	0.084	34.844	209.064
Phosphorus (mg)	26.797	14.007	111.02	1.467	0.669	0.042	154.001	924.006
Potassium (mg)	157.72	9.827	174.46	48.767	3.757	1.036	395.567	2373.402
Sodium (mg)	184.518	10.267	48.8	10.267	0.295	0.063	254.209	1525.254
Zinc (mg)	0.13	0.08	0.49	0.01	0.01	0.0	0.72	4.32
Copper (mg)	0.084	0.007	0.012	0.018	0.003	0.0	0.125	0.75
Manganese (mg)	0.115	0.003	0.0	0.022	0.09	0.002	0.231	1.386
Selenium (mcg)	0.3	2.3	4.5	0.4	0.1	0.0	7.6	45.6
Vitamin A, IU (IU)	11915.552	35.713	124.44	0.0	1.479	0.0	12077.184	72463.104
Retinol (mcg)	0.0	10.193	34.16	0.0	0.0	0.0	44.353	266.118
Vitamin A, RAE (mcg_RAE)	595.663	10.267	34.16	0.0	0.074	0.0	640.163	3840.978
Beta Carotene (mcg)	5313.495	0.733	6.1	0.0	0.204	0.0	5320.533	31923.198
Vitamin E (mg)	0.81	0.07	0.07	0.0	0.0	0.0	0.96	5.76
Vitamin D (IU)	н/д	2.567	48.8	н/д	н/д	н/д	51.367	308.202
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.074	0.0	0.074	0.444
Lutein + zeaxanthin (mcg)	0.0	24.273	0.0	0.0	1.071	0.0	25.344	152.064
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.04	0.01	н/д	н/д	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.2	0.0	0.0	0.0	0.1	0.0	3.3	19.8
Thiamin (mg)	0.015	0.005	0.049	0.0	0.001	0.0	0.07	0.42
Riboflavin (mg)	0.038	0.035	0.22	0.0	0.001	0.001	0.295	1.77
Niacin (mg)	0.283	0.005	0.134	0.04	0.013	0.003	0.479	2.874
Pantothenic acid (mg)	0.306	0.106	0.439	0.048	н/д	0.0	0.899	5.394
Vitamin B-6 (mg)	0.046	0.01	0.049	0.015	0.002	0.0	0.122	0.732
Folate (mcg)	9.188	3.447	6.1	0.367	0.289	0.0	19.39	116.34
Vitamin B-12 (mcg)	0.0	0.09	0.54	0.0	0.0	0.0	0.63	3.78
Choline (mg)	7.5	18.4	17.4	0.8	0.1	н/д	44.3	265.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.012	0.098	н/д	н/д	н/д	0.118	0.708
Threonine (g)	0.023	0.041	0.171	н/д	н/д	н/д	0.235	1.41
Isoleucine (g)	0.023	0.049	0.207	н/д	н/д	н/д	0.28	1.68
Leucine (g)	0.038	0.08	0.329	н/д	н/д	н/д	0.448	2.688
Lysine (g)	0.046	0.067	0.171	н/д	н/д	н/д	0.283	1.698
Methionine (g)	0.008	0.028	0.098	н/д	н/д	н/д	0.133	0.798
Cystine (g)	0.0	0.02	0.024	н/д	н/д	н/д	0.044	0.264
Phenylalanine (g)	0.031	0.05	0.183	н/д	н/д	н/д	0.263	1.578
Tyrosine (g)	0.038	0.037	0.183	н/д	н/д	н/д	0.258	1.548
Valine (g)	0.031	0.063	0.232	н/д	н/д	н/д	0.325	1.95
Arginine (g)	0.046	0.06	0.098	н/д	н/д	н/д	0.204	1.224
Histidine (g)	0.015	0.023	0.098	н/д	н/д	н/д	0.136	0.816
Alanine (g)	0.023	0.054	0.122	н/д	н/д	н/д	0.199	1.194
Aspartic acid (g)	0.084	0.098	0.293	н/д	н/д	н/д	0.475	2.85
Glutamic acid (g)	0.153	0.123	0.793	н/д	н/д	н/д	1.069	6.414
Glycine (g)	0.023	0.032	0.098	н/д	н/д	н/д	0.152	0.912
Proline (g)	0.023	0.037	0.415	н/д	н/д	н/д	0.475	2.85
Serine (g)	0.038	0.071	0.134	н/д	н/д	н/д	0.244	1.464
Cholesterol (mg)	0.0	31.02	12.2	0.0	0.0	0.0	43.22	259.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.115	0.227	2.281	0.0	0.037	0.0	2.661	15.966
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.402	н/д	0.402	2.412
Monounsaturated Fat (g)	0.031	0.279	0.988	0.0	0.006	0.0	1.305	7.83
Polyunsaturated (g)	0.015	0.1	0.244	0.0	0.004	0.0	0.363	2.178