Рецепт Pumpkin Bread In A Coffee Can - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon black walnut extract (optional)
1 c. canned solid-pack pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
15.63g 		baking soda
0.77g 		baking powder
0.77g 		cinnamon
0.22g 		sugar
25.0g 		sugar
0.77g 		oil
12.11g 		eggs
16.43g 		walnut
8.78g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.01 0.0 0.0 0.0 2.07 1.34 5.03 30.18
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.0 12.11 1.63 5.72 19.62 117.72
Carbohydrates (g) 11.92 0.0 0.0 0.17 25.0 0.75 0.0 0.13 1.2 39.17 235.02
Ash (g) 0.07 0.28 0.28 0.01 0.0 0.0 0.0 0.14 0.16 0.95 5.7
Calories (kcal) 56.875 0.0 0.0 0.535 96.75 2.913 107.067 23.49 57.389 345.019 2070.114
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.06
Sucrose (g) н/д н/д н/д 0.0 н/д 0.72 н/д 0.02 0.21 0.96 5.76
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.03 0.01 0.05 0.3
Fructose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.02 0.01 0.04 0.24
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.0 0.02 0.12
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.02 0.01 0.01 0.0 12.46 0.36 14.72 88.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 24.98 0.74 0.0 0.13 0.23 26.12 156.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1.1 6.6
Calcium (mg) 2.344 0.0 0.0 2.171 0.25 0.636 0.0 8.706 8.6 22.707 136.242
Iron (mg) 0.73 0.0 0.0 0.02 0.0 0.01 0.0 0.3 0.26 1.31 7.86
Magnesium (mg) 3.438 0.0 0.0 0.13 0.0 0.069 0.0 1.971 13.865 19.472 116.832
Phosphorus (mg) 16.875 0.0 0.0 0.139 0.0 0.031 0.0 31.375 30.362 78.781 472.686
Potassium (mg) 16.719 0.0 0.0 0.934 0.5 1.02 0.0 22.012 38.698 79.882 479.292
Sodium (mg) 0.313 209.76 209.76 0.022 0.0 0.215 0.0 22.997 0.176 443.242 2659.452
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.27 0.57 3.42
Copper (mg) 0.022 0.0 0.0 0.001 0.0 0.0 0.0 0.016 0.14 0.179 1.074
Manganese (mg) 0.106 0.0 0.0 0.038 0.0 0.0 н/д 0.007 0.299 0.45 2.7
Selenium (mcg) 5.3 0.0 0.0 0.0 0.2 0.0 0.0 5.2 0.4 11.1 66.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 0.0 0.0 79.998 1.755 82.392 494.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 22.997 0.088 23.118 138.708
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.0 0.0 1.643 1.053 2.938 17.628
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.0 1.12 0.16 0.06 1.35 8.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.749 н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.481 0.0 0.0 0.0 54.372 0.79 58.456 350.736
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.03 0.18
Tocopherol, gamma (mg) 0.06 н/д н/д 0.02 н/д н/д н/д 0.08 1.83 1.99 11.94
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.17 0.17 1.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.03 0.165 0.99
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.005 0.0 0.0 0.079 0.013 0.174 1.044
Niacin (mg) 0.922 0.0 0.0 0.003 0.0 0.001 0.0 0.011 0.099 1.036 6.216
Pantothenic acid (mg) 0.069 0.0 0.0 0.001 0.0 0.001 0.0 0.237 0.05 0.357 2.142
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.047 0.077 0.462
Folate (mcg) 28.594 0.0 0.0 0.013 0.0 0.008 0.0 7.721 8.6 44.934 269.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 1.26
Choline (mg) 1.6 0.0 0.0 0.0 0.0 0.0 н/д 41.2 3.4 46.4 278.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.028 0.015 0.063 0.378
Threonine (g) 0.044 н/д н/д 0.0 н/д н/д 0.0 0.092 0.053 0.189 1.134
Isoleucine (g) 0.056 н/д н/д 0.0 н/д н/д 0.0 0.11 0.055 0.222 1.332
Leucine (g) 0.111 н/д н/д 0.001 н/д н/д 0.0 0.179 0.103 0.393 2.358
Lysine (g) 0.036 н/д н/д 0.001 н/д н/д 0.0 0.149 0.037 0.223 1.338
Methionine (g) 0.028 н/д н/д 0.0 н/д н/д 0.0 0.062 0.021 0.112 0.672
Cystine (g) 0.034 н/д н/д 0.0 н/д н/д 0.0 0.044 0.018 0.097 0.582
Phenylalanine (g) 0.081 н/д н/д 0.0 н/д н/д 0.0 0.112 0.062 0.256 1.536
Tyrosine (g) 0.048 н/д н/д 0.0 н/д н/д 0.0 0.082 0.036 0.167 1.002
Valine (g) 0.066 н/д н/д 0.0 н/д н/д 0.0 0.141 0.066 0.273 1.638
Arginine (g) 0.066 н/д н/д 0.0 н/д н/д 0.0 0.135 0.2 0.401 2.406
Histidine (g) 0.036 н/д н/д 0.0 н/д н/д 0.0 0.051 0.034 0.121 0.726
Alanine (g) 0.052 н/д н/д 0.0 н/д н/д 0.0 0.122 0.061 0.235 1.41
Aspartic acid (g) 0.069 н/д н/д 0.001 н/д н/д 0.0 0.218 0.161 0.449 2.694
Glutamic acid (g) 0.544 н/д н/д 0.001 н/д н/д 0.0 0.276 0.247 1.068 6.408
Glycine (g) 0.058 н/д н/д 0.0 н/д н/д 0.0 0.071 0.072 0.201 1.206
Proline (g) 0.188 н/д н/д 0.001 н/д н/д 0.0 0.084 0.062 0.334 2.004
Serine (g) 0.081 н/д н/д 0.0 н/д н/д 0.0 0.159 0.082 0.323 1.938
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 416.91
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.312 н/д н/д 0.312 1.872
Saturated Fat (g) 0.025 0.0 0.0 0.001 0.0 0.0 0.9 0.509 0.538 1.973 11.838
Phytosterols (mg) н/д н/д н/д 0.056 н/д н/д 30.279 н/д 6.318 36.654 219.924
Monounsaturated Fat (g) 0.014 0.0 0.0 0.001 0.0 0.0 2.753 0.626 0.784 4.177 25.062
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.0 7.89 0.223 4.139 12.316 73.896