Это предварительный просмотр рецепта "Pumpkin Bran Muffins".

Рецепт Pumpkin Bran Muffins
by Global Cookbook

Pumpkin Bran Muffins
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 12

Ингредиенты

  • 1 3/4 c. flour
  • 1/4 c. wheat germ
  • 1/2 c. sugar
  • 3 tsp baking pwdr
  • 1/2 tsp salt
  • 1 1/2 tsp pumpkin pie spice
  • 1 lrg egg see note
  • 1 c. pumpkin, canned or possibly fresh
  • 1 c. bran buds
  • 3/4 c. 1% lowfat milk see note
  • 1/2 c. dark corn syrup

Инструкции

  1. Combine flour, wheat germ, sugar, baking pwdr & salt. Set aside. Mix together egg, pumpkin, bran cereal, lowfat milk & corn syrup (I let this mix sit about 5 min to soften the bran). Add in the liquid ingredients to the dry mix & stir till just moistened.
  2. Spoon into 12 muffin c. which have been sprayed with Pam. Bake at 400F for 20-25 min (20 min was plenty in my oven). Cold 1 minute & then remove from the muffin tin.
  3. Notes: Original recipe used 2 large egg whites & skim lowfat milk.
  4. NOTES : These are quite good for a lowfat muffin. The muffins are very nice-sized & the texture is pretty good considering the fat is so low.