Рецепт Pumpkin Black Walnut Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
allspice
0.08g |
sugar
4.2g |
butter
18.92g |
baking powder
2.3g |
walnuts
2.93g |
baking soda
0.77g |
pumpkin
9.02g |
salt
0.25g |
buttermilk
20.42g |
cinnamon
0.11g |
nutmeg
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.16 | 0.0 | 0.45 | 0.0 | 0.09 | 0.0 | 0.68 | 0.0 | 0.0 | 5.69 | 34.14 |
Total Fat (g) | 0.41 | 0.01 | 0.0 | 15.34 | 0.0 | 1.91 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 0.19 | 18.04 | 108.24 |
Carbohydrates (g) | 31.8 | 0.06 | 4.2 | 0.01 | 0.0 | 0.4 | 0.0 | 0.59 | 0.0 | 0.98 | 0.09 | 0.0 | 38.12 | 228.72 |
Ash (g) | 0.2 | 0.0 | 0.0 | 0.4 | 0.85 | 0.05 | 0.28 | 0.07 | 0.25 | 0.18 | 0.0 | 0.0 | 2.29 | 13.74 |
Calories (kcal) | 151.667 | 0.21 | 16.254 | 135.633 | 0.0 | 19.13 | 0.0 | 2.346 | 0.0 | 8.167 | 0.268 | 1.665 | 335.338 | 2012.028 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | 0.01 | 0.0 | 3.0 | 0.0 | 0.12 | 0.0 | 8.26 | 0.0 | 18.4 | 0.01 | 0.0 | 34.78 | 208.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | н/д | 4.2 | 0.01 | 0.0 | 0.08 | 0.0 | 0.12 | 0.0 | 0.98 | 0.0 | 0.0 | 5.5 | 33.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 6.25 | 0.529 | 0.042 | 4.54 | 0.0 | 2.867 | 0.0 | 1.895 | 0.06 | 23.683 | 1.086 | 0.0 | 40.951 | 245.706 |
Iron (mg) | 1.93 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 2.12 | 12.72 |
Magnesium (mg) | 9.167 | 0.108 | 0.0 | 0.378 | 0.0 | 4.622 | 0.0 | 1.083 | 0.003 | 2.246 | 0.065 | 0.0 | 17.67 | 106.02 |
Phosphorus (mg) | 45.0 | 0.09 | 0.0 | 4.54 | 0.0 | 10.121 | 0.0 | 3.97 | 0.0 | 18.171 | 0.069 | 0.0 | 81.961 | 491.766 |
Potassium (mg) | 44.583 | 0.835 | 0.084 | 4.54 | 0.0 | 12.899 | 0.0 | 30.674 | 0.02 | 30.829 | 0.467 | 0.0 | 124.932 | 749.592 |
Sodium (mg) | 0.833 | 0.062 | 0.0 | 108.96 | 629.28 | 0.059 | 209.76 | 0.09 | 96.895 | 21.438 | 0.011 | 0.0 | 1067.387 | 6404.322 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.03 | 0.0 | 0.09 | 0.0 | 0.0 | 0.52 | 3.12 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.012 | 0.0 | 0.002 | 0.0 | н/д | 0.119 | 0.714 |
Manganese (mg) | 0.283 | 0.002 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.012 | 0.0 | 0.0 | 0.019 | н/д | 0.416 | 2.496 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 14.9 | 89.4 |
Vitamin A, IU (IU) | 0.0 | 0.432 | 0.0 | 472.728 | 0.0 | 0.585 | 0.0 | 666.172 | 0.0 | 5.308 | 0.32 | 0.0 | 1145.545 | 6873.27 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 0.0 | 0.0 | 128.36 | 770.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.022 | 0.0 | 129.39 | 0.0 | 0.029 | 0.0 | 33.291 | 0.0 | 1.429 | 0.016 | 0.0 | 164.177 | 985.062 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 29.888 | 0.0 | 0.351 | 0.0 | 279.677 | 0.0 | 0.204 | 0.121 | 0.0 | 310.242 | 1861.452 |
Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.44 | 0.0 | 0.02 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 7.5 | н/д | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 135.328 | 0.0 | 0.0 | 0.241 | 0.0 | 143.331 | 859.986 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | 0.0 | н/д | 0.61 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.79 | 4.74 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.352 | 2.112 |
Riboflavin (mg) | 0.204 | 0.0 | 0.001 | 0.006 | 0.0 | 0.004 | 0.0 | 0.01 | 0.0 | 0.031 | 0.0 | 0.0 | 0.256 | 1.536 |
Niacin (mg) | 2.458 | 0.002 | 0.0 | 0.008 | 0.0 | 0.033 | 0.0 | 0.054 | 0.0 | 0.012 | 0.001 | 0.0 | 2.569 | 15.414 |
Pantothenic acid (mg) | 0.183 | н/д | 0.0 | 0.021 | 0.0 | 0.017 | 0.0 | 0.027 | 0.0 | 0.057 | 0.0 | 0.0 | 0.305 | 1.83 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.044 | 0.264 |
Folate (mcg) | 76.25 | 0.029 | 0.0 | 0.568 | 0.0 | 2.867 | 0.0 | 1.443 | 0.0 | 1.021 | 0.007 | 0.0 | 82.184 | 493.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | 0.48 |
Choline (mg) | 4.3 | н/д | 0.0 | 3.6 | 0.0 | 1.1 | 0.0 | 0.7 | 0.0 | 3.3 | 0.0 | н/д | 13.1 | 78.6 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | н/д | н/д | 0.002 | н/д | 0.005 | н/д | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.07 | 0.42 |
Threonine (g) | 0.117 | н/д | н/д | 0.008 | н/д | 0.018 | н/д | 0.003 | 0.0 | 0.033 | 0.0 | 0.0 | 0.177 | 1.062 |
Isoleucine (g) | 0.15 | н/д | н/д | 0.009 | н/д | 0.018 | н/д | 0.003 | 0.0 | 0.041 | 0.0 | 0.0 | 0.222 | 1.332 |
Leucine (g) | 0.296 | н/д | н/д | 0.015 | н/д | 0.034 | н/д | 0.005 | 0.0 | 0.067 | 0.0 | 0.0 | 0.417 | 2.502 |
Lysine (g) | 0.096 | н/д | н/д | 0.013 | н/д | 0.012 | н/д | 0.005 | 0.0 | 0.057 | 0.0 | 0.0 | 0.183 | 1.098 |
Methionine (g) | 0.075 | н/д | н/д | 0.004 | н/д | 0.007 | н/д | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.103 | 0.618 |
Cystine (g) | 0.092 | н/д | н/д | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.106 | 0.636 |
Phenylalanine (g) | 0.217 | н/д | н/д | 0.008 | н/д | 0.021 | н/д | 0.003 | 0.0 | 0.035 | 0.0 | 0.0 | 0.283 | 1.698 |
Tyrosine (g) | 0.129 | н/д | н/д | 0.008 | н/д | 0.012 | н/д | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.181 | 1.086 |
Valine (g) | 0.175 | н/д | н/д | 0.011 | н/д | 0.022 | н/д | 0.004 | 0.0 | 0.049 | 0.0 | 0.0 | 0.261 | 1.566 |
Arginine (g) | 0.175 | н/д | н/д | 0.006 | н/д | 0.067 | н/д | 0.005 | 0.0 | 0.027 | 0.0 | 0.0 | 0.279 | 1.674 |
Histidine (g) | 0.096 | н/д | н/д | 0.004 | н/д | 0.011 | н/д | 0.002 | 0.0 | 0.02 | 0.0 | 0.0 | 0.133 | 0.798 |
Alanine (g) | 0.138 | н/д | н/д | 0.006 | н/д | 0.02 | н/д | 0.003 | 0.0 | 0.025 | 0.0 | 0.0 | 0.191 | 1.146 |
Aspartic acid (g) | 0.183 | н/д | н/д | 0.011 | н/д | 0.054 | н/д | 0.009 | 0.0 | 0.053 | 0.0 | 0.0 | 0.311 | 1.866 |
Glutamic acid (g) | 1.45 | н/д | н/д | 0.034 | н/д | 0.082 | н/д | 0.016 | 0.0 | 0.131 | 0.0 | 0.0 | 1.714 | 10.284 |
Glycine (g) | 0.154 | н/д | н/д | 0.004 | н/д | 0.024 | н/д | 0.003 | 0.0 | 0.014 | 0.0 | 0.0 | 0.199 | 1.194 |
Proline (g) | 0.5 | н/д | н/д | 0.015 | н/д | 0.021 | н/д | 0.003 | 0.0 | 0.067 | 0.0 | 0.0 | 0.606 | 3.636 |
Serine (g) | 0.217 | н/д | н/д | 0.009 | н/д | 0.027 | н/д | 0.004 | 0.0 | 0.035 | 0.0 | 0.0 | 0.292 | 1.752 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 0.0 | 0.0 | 41.488 | 248.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.002 | 0.0 | 9.717 | 0.0 | 0.179 | 0.0 | 0.005 | 0.0 | 0.112 | 0.0 | 0.17 | 10.252 | 61.512 |
Phytosterols (mg) | н/д | 0.049 | н/д | н/д | н/д | 2.106 | н/д | 1.083 | 0.0 | н/д | 0.028 | 0.0 | 3.266 | 19.596 |
Monounsaturated Fat (g) | 0.038 | 0.001 | 0.0 | 3.976 | 0.0 | 0.261 | 0.0 | 0.001 | 0.0 | 0.051 | 0.0 | 0.009 | 4.337 | 26.022 |
Polyunsaturated (g) | 0.171 | 0.002 | 0.0 | 0.575 | 0.0 | 1.38 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 2.135 | 12.81 |