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Рецепт Pumpkin Ale Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Pumpkin Ale (I used Samuel Adams)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin puree
459.38g 		milk
340.2g 		ginger
1.8g 		onion
2.4g 		pumpkin pie spice
1.7g 		butter
14.2g 		sugar
25.2g 		salt
6.0g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 5.05 23.17 0.16 0.24 0.1 0.12 0.0 0.0 0.11 28.96 28.96
Total Fat (g) 1.29 25.72 0.11 0.03 0.21 11.52 0.0 0.0 0.03 38.9 38.9
Carbohydrates (g) 37.16 34.16 1.27 1.94 1.18 0.01 25.19 0.0 0.68 101.59 101.59
Ash (g) 2.57 5.27 0.09 0.08 0.07 0.3 0.0 5.99 0.05 14.41 14.41
Calories (kcal) 156.189 455.868 6.246 8.328 5.814 101.814 97.524 0.0 2.678 834.461 834.461
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.02
Fructose (g) н/д н/д 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.03
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 413.3 251.88 0.17 0.12 0.14 2.25 0.01 0.01 0.11 668.0 668.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.16 34.16 0.06 0.85 0.13 0.01 25.18 0.0 0.01 75.55 75.55
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 13.3 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.3 14.2 14.2
Calcium (mg) 119.439 887.922 2.088 8.712 11.594 3.408 0.252 1.44 4.589 1039.443 1039.443
Iron (mg) 6.39 0.65 0.21 0.06 0.34 0.0 0.0 0.02 0.3 7.96 7.96
Magnesium (mg) 105.657 81.648 3.312 2.928 2.312 0.284 0.0 0.06 2.037 198.238 198.238
Phosphorus (mg) 160.783 690.606 2.664 8.16 2.006 3.408 0.0 0.0 1.817 869.444 869.444
Potassium (mg) 946.323 1030.806 24.174 22.632 11.271 3.408 0.504 0.48 13.22 2052.817 2052.817
Sodium (mg) 1107.106 360.612 0.576 1.296 0.884 81.792 0.0 2325.48 0.462 3878.208 3878.208
Zinc (mg) 0.78 2.62 0.08 0.06 0.04 0.01 0.0 0.01 0.01 3.62 3.62
Copper (mg) 0.505 0.068 0.009 0.004 0.008 0.0 0.0 0.002 0.012 0.608 0.608
Manganese (mg) 0.689 0.034 0.477 0.009 0.269 0.0 0.0 0.006 0.059 1.543 1.543
Selenium (mcg) 1.8 7.8 0.7 0.1 0.2 0.1 0.2 0.0 0.0 10.9 10.9
Vitamin A, IU (IU) 71493.309 792.666 2.646 0.0 4.437 354.858 0.0 0.0 3.14 72651.056 72651.056
Retinol (mcg) 0.0 217.728 0.0 0.0 0.0 95.282 0.0 0.0 0.0 313.01 313.01
Vitamin A, RAE (mcg_RAE) 3573.976 221.13 0.126 0.0 0.221 97.128 0.0 0.0 0.158 3892.739 3892.739
Beta Carotene (mcg) 31880.972 40.824 1.584 0.0 0.612 22.436 0.0 0.0 1.638 31948.066 31948.066
Vitamin E (mg) 4.87 0.48 0.32 0.01 0.01 0.33 0.0 0.0 0.01 6.03 6.03
Vitamin D (IU) н/д н/д н/д н/д н/д 7.952 н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.221 0.0 0.0 0.0 0.063 0.284 0.284
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.213 0.0 0.0 0.0 2.153 5.366 5.366
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 0.0 н/д 0.0 н/д н/д 0.05 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 19.3 6.5 0.1 0.4 0.4 0.0 0.0 0.0 0.2 26.9 26.9
Thiamin (mg) 0.092 0.17 0.001 0.01 0.002 0.001 0.0 0.0 0.001 0.278 0.278
Riboflavin (mg) 0.23 1.089 0.003 0.001 0.002 0.004 0.005 0.0 0.003 1.337 1.337
Niacin (mg) 1.7 0.646 0.093 0.016 0.038 0.006 0.0 0.0 0.012 2.51 2.51
Pantothenic acid (mg) 1.838 2.177 н/д н/д н/д 0.016 0.0 0.0 н/д 4.03 4.03
Vitamin B-6 (mg) 0.276 0.17 0.015 0.029 0.007 0.0 0.0 0.0 0.004 0.5 0.5
Folate (mcg) 55.126 27.216 0.702 3.984 0.867 0.426 0.0 0.0 0.105 88.426 88.426
Vitamin B-12 (mcg) 0.0 0.54 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.57 0.57
Choline (mg) 45.0 108.2 0.7 0.9 0.4 2.7 0.0 0.0 0.1 158.0 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.34 0.001 0.003 н/д 0.001 н/д 0.0 н/д 0.392 0.392
Threonine (g) 0.138 1.055 0.003 0.005 н/д 0.006 н/д 0.0 н/д 1.206 1.206
Isoleucine (g) 0.138 1.395 0.005 0.007 н/д 0.007 н/д 0.0 н/д 1.552 1.552
Leucine (g) 0.23 2.279 0.007 0.008 н/д 0.011 н/д 0.0 н/д 2.535 2.535
Lysine (g) 0.276 1.837 0.005 0.011 н/д 0.01 н/д 0.0 н/д 2.139 2.139
Methionine (g) 0.046 0.578 0.001 0.002 н/д 0.003 н/д 0.0 н/д 0.631 0.631
Cystine (g) 0.0 0.204 0.001 0.004 н/д 0.001 н/д 0.0 н/д 0.211 0.211
Phenylalanine (g) 0.184 1.123 0.004 0.006 н/д 0.006 н/д 0.0 н/д 1.322 1.322
Tyrosine (g) 0.23 1.123 0.002 0.006 н/д 0.006 н/д 0.0 н/д 1.365 1.365
Valine (g) 0.184 1.565 0.007 0.006 н/д 0.009 н/д 0.0 н/д 1.77 1.77
Arginine (g) 0.276 0.851 0.004 0.032 н/д 0.004 н/д 0.0 н/д 1.167 1.167
Histidine (g) 0.092 0.646 0.003 0.003 н/д 0.003 н/д 0.0 н/д 0.747 0.747
Alanine (g) 0.138 0.816 0.003 0.005 н/д 0.004 н/д 0.0 н/д 0.967 0.967
Aspartic acid (g) 0.505 1.769 0.02 0.012 н/д 0.009 н/д 0.0 н/д 2.315 2.315
Glutamic acid (g) 0.919 4.865 0.015 0.045 н/д 0.026 н/д 0.0 н/д 5.87 5.87
Glycine (g) 0.138 0.476 0.004 0.008 н/д 0.003 н/д 0.0 н/д 0.629 0.629
Proline (g) 0.138 2.245 0.004 0.01 н/д 0.011 н/д 0.0 н/д 2.408 2.408
Serine (g) 0.23 1.259 0.004 0.006 н/д 0.007 н/д 0.0 н/д 1.506 1.506
Cholesterol (mg) 0.0 98.658 0.0 0.0 0.0 30.53 0.0 0.0 0.0 129.188 129.188
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.689 15.615 0.035 0.004 0.111 7.295 0.0 0.0 0.01 23.759 23.759
Phytosterols (mg) н/д н/д 1.494 2.088 1.207 н/д н/д 0.0 0.966 5.755 5.755
Monounsaturated Fat (g) 0.184 7.961 0.018 0.004 0.019 2.985 0.0 0.0 0.011 11.18 11.18
Polyunsaturated (g) 0.092 0.851 0.024 0.011 0.013 0.432 0.0 0.0 0.012 1.433 1.433