| 1 c. rye flour |
1 tablespoon |
$9.95 per 3 pounds
|
$0.06 |
| 1/2 c. all-purpose flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1/2 c. whole wheat flour |
2 teaspoons |
$4.89 per 5 pounds
|
$0.01 |
| 2 tsp baking pwdr |
1/6 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1/4 tsp baking soda |
0.02 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 5 1/2 tsp caraway seeds |
1/2 teaspoon |
$6.61 per pound
|
$0.01 |
| 3/4 c. skim lowfat milk |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.03 |
| 1/4 c. vegetable oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 c. molasses |
1 teaspoon |
$4.69 per 12 fluid ounces
|
$0.07 |
| 2 x Large eggs lightly beaten |
1/6 eggs |
$2.53 per 12 items
|
$0.04 |
| 1 tsp cider vinegar |
0.08 teaspoon |
$4.29 per quart
|
$0.00 |
| 1/2 c. finely minced onion |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 1/2 c. finely shredded reduced-fat Cheddar cheese (2 ounces) |
2 teaspoons |
$6.99 per 32 ounces
|
$0.04 |
| Vegetable cooking spray |
0.08 spray |
$2.99 per 6 ounces
|
$0.00 |
| Total per Serving |
$0.29 |
| Total Recipe |
$3.50 |
Suggestions?