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Рецепт Pumpernickel Cheese Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Wispride soft spread cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cream cheese
113.4g
beer
29.7g
garlic
1.22g
pumpernickel
16.0g
Всего в порции Всего в рецепте
Protein (g) 6.72 0.14 0.08 1.39 8.33 16.66
Total Fat (g) 38.83 0.0 0.01 0.5 39.33 78.66
Carbohydrates (g) 4.62 1.05 0.4 7.6 13.67 27.34
Ash (g) 1.5 0.05 0.02 0.42 1.98 3.96
Calories (kcal) 387.828 12.771 1.815 40.0 442.414 884.828
Starch (g) 0.4 0.0 н/д н/д 0.4 0.8
Sucrose (g) 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) 3.64 0.0 н/д н/д 3.64 7.28
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 1.2 2.4
Water (g) 61.73 27.31 0.71 6.06 95.82 191.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.0 0.01 0.08 3.74 7.48
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 1.1 2.2
Calcium (mg) 111.132 1.188 2.205 10.88 125.405 250.81
Iron (mg) 0.43 0.01 0.02 0.46 0.92 1.84
Magnesium (mg) 10.206 1.782 0.305 8.64 20.933 41.866
Phosphorus (mg) 120.204 4.158 1.864 28.48 154.706 309.412
Potassium (mg) 156.492 8.019 4.884 33.28 202.675 405.35
Sodium (mg) 364.014 1.188 0.207 107.36 472.769 945.538
Zinc (mg) 0.58 0.0 0.01 0.24 0.83 1.66
Copper (mg) 0.023 0.003 0.004 0.046 0.076 0.152
Manganese (mg) 0.011 0.003 0.02 0.21 0.244 0.488
Selenium (mcg) 2.7 0.2 0.2 3.9 7.0 14.0
Vitamin A, IU (IU) 1434.51 0.0 0.11 0.0 1434.62 2869.24
Retinol (mcg) 407.106 0.0 0.0 0.0 407.106 814.212
Vitamin A, RAE (mcg_RAE) 410.508 0.0 0.0 0.0 410.508 821.016
Beta Carotene (mcg) 46.494 0.0 0.061 0.0 46.555 93.11
Vitamin E (mg) 0.74 0.0 0.0 0.07 0.81 1.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.195 7.36 7.555 15.11
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.4 0.8
Thiamin (mg) 0.023 0.003 0.002 0.053 0.081 0.162
Riboflavin (mg) 0.147 0.009 0.001 0.05 0.207 0.414
Niacin (mg) 0.17 0.151 0.009 0.494 0.824 1.648
Pantothenic acid (mg) 0.646 0.012 0.007 0.064 0.73 1.46
Vitamin B-6 (mg) 0.045 0.015 0.015 0.021 0.096 0.192
Folate (mcg) 12.474 1.782 0.037 14.88 29.173 58.346
Vitamin B-12 (mcg) 0.28 0.01 0.0 0.0 0.29 0.58
Choline (mg) 30.8 3.0 0.3 2.3 36.5 73.0
Folic acid (mcg) 0.0 0.0 0.0 9.44 9.44 18.88
Tryptophan (g) 0.079 0.0 0.001 0.016 0.096 0.192
Threonine (g) 0.261 0.0 0.002 0.043 0.306 0.612
Isoleucine (g) 0.363 0.0 0.003 0.053 0.418 0.836
Leucine (g) 0.748 0.0 0.004 0.096 0.848 1.696
Lysine (g) 0.646 0.0 0.003 0.04 0.69 1.38
Methionine (g) 0.215 0.0 0.001 0.026 0.242 0.484
Cystine (g) 0.045 0.0 0.001 0.03 0.077 0.154
Phenylalanine (g) 0.329 0.0 0.002 0.067 0.398 0.796
Tyrosine (g) 0.34 0.0 0.001 0.038 0.38 0.76
Valine (g) 0.454 0.0 0.004 0.064 0.521 1.042
Arginine (g) 0.272 0.0 0.008 0.058 0.337 0.674
Histidine (g) 0.204 0.0 0.001 0.032 0.237 0.474
Alanine (g) 0.204 0.003 0.002 0.051 0.26 0.52
Aspartic acid (g) 0.578 0.006 0.006 0.077 0.667 1.334
Glutamic acid (g) 1.474 0.015 0.01 0.435 1.934 3.868
Glycine (g) 0.159 0.003 0.002 0.054 0.219 0.438
Proline (g) 0.76 0.012 0.001 0.152 0.925 1.85
Serine (g) 0.42 0.0 0.002 0.067 0.489 0.978
Cholesterol (mg) 124.74 0.0 0.0 0.0 124.74 249.48
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.0 0.001 0.07 21.946 43.892
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.775 0.0 0.0 0.149 9.924 19.848
Polyunsaturated (g) 1.633 0.0 0.003 0.198 1.834 3.668