Рецепт Pumkin Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon juice
5.08g |
lemon rind
2.0g |
pumpkin
317.51g |
orange juice
124.0g |
sugar
165.0g |
ginger
0.23g |
cinnamon
0.33g |
cloves
0.26g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 3.18 | 0.87 | 0.2 | 0.02 | 0.01 | 0.02 | 0.0 | 4.34 | 4.34 |
Total Fat (g) | 0.0 | 0.01 | 0.32 | 0.25 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.64 | 0.64 |
Carbohydrates (g) | 0.44 | 0.32 | 20.64 | 12.9 | 161.85 | 0.16 | 0.27 | 0.16 | 0.0 | 196.73 | 196.73 |
Ash (g) | 0.01 | 0.01 | 2.54 | 0.5 | 0.74 | 0.01 | 0.01 | 0.02 | 1.5 | 5.34 | 5.34 |
Calories (kcal) | 1.27 | 0.94 | 82.553 | 55.8 | 627.0 | 0.798 | 0.815 | 0.84 | 0.0 | 770.016 | 770.016 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 156.02 | 0.0 | 0.0 | 0.0 | н/д | 156.02 | 156.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 2.23 | 0.0 | 0.0 | 0.0 | н/д | 2.24 | 2.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.83 | 0.0 | 0.0 | 0.0 | н/д | 1.84 | 1.84 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.61 | 1.63 | 290.84 | 109.49 | 2.21 | 0.02 | 0.03 | 0.02 | 0.0 | 408.86 | 408.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.08 | 4.32 | 10.42 | 160.08 | 0.01 | 0.01 | 0.01 | 0.0 | 175.04 | 175.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.6 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.4 | 2.4 |
Calcium (mg) | 0.356 | 2.68 | 66.678 | 13.64 | 136.95 | 0.267 | 3.307 | 1.68 | 0.36 | 225.916 | 225.916 |
Iron (mg) | 0.0 | 0.02 | 2.54 | 0.25 | 1.17 | 0.03 | 0.03 | 0.02 | 0.0 | 4.06 | 4.06 |
Magnesium (mg) | 0.305 | 0.3 | 38.102 | 13.64 | 14.85 | 0.423 | 0.198 | 0.686 | 0.015 | 68.519 | 68.519 |
Phosphorus (mg) | 0.305 | 0.24 | 139.706 | 21.08 | 6.6 | 0.34 | 0.211 | 0.273 | 0.0 | 168.755 | 168.755 |
Potassium (mg) | 6.299 | 3.2 | 1079.544 | 248.0 | 219.45 | 3.089 | 1.422 | 2.865 | 0.12 | 1563.99 | 1563.99 |
Sodium (mg) | 0.051 | 0.12 | 3.175 | 1.24 | 46.2 | 0.074 | 0.033 | 0.632 | 581.37 | 632.894 | 632.894 |
Zinc (mg) | 0.0 | 0.01 | 1.02 | 0.06 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 1.16 | 1.16 |
Copper (mg) | 0.002 | 0.002 | 0.413 | 0.05 | 0.083 | 0.001 | 0.001 | 0.001 | 0.0 | 0.552 | 0.552 |
Manganese (mg) | 0.001 | н/д | 0.413 | 0.012 | 0.099 | 0.061 | 0.058 | 0.078 | 0.002 | 0.723 | 0.723 |
Selenium (mcg) | 0.0 | 0.0 | 1.0 | 0.1 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 3.2 |
Vitamin A, IU (IU) | 1.016 | 1.0 | 23445.16 | 248.0 | 0.0 | 0.338 | 0.974 | 1.378 | 0.0 | 23697.866 | 23697.866 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.051 | 0.06 | 1171.623 | 12.4 | 0.0 | 0.016 | 0.05 | 0.07 | 0.0 | 1184.27 | 1184.27 |
Beta Carotene (mcg) | 0.152 | 0.14 | 9842.903 | 40.92 | 0.0 | 0.202 | 0.37 | 0.218 | 0.0 | 9884.906 | 9884.906 |
Vitamin E (mg) | 0.01 | 0.01 | 3.37 | 0.05 | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | 3.5 | 3.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Lutein + zeaxanthin (mcg) | 0.457 | 0.36 | 4762.695 | 142.6 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 4906.845 | 4906.845 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 2.6 | 28.6 | 62.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 95.7 | 95.7 |
Thiamin (mg) | 0.002 | 0.001 | 0.159 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | 0.274 |
Riboflavin (mg) | 0.001 | 0.002 | 0.349 | 0.037 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.39 | 0.39 |
Niacin (mg) | 0.005 | 0.008 | 1.905 | 0.496 | 0.182 | 0.012 | 0.004 | 0.004 | 0.0 | 2.616 | 2.616 |
Pantothenic acid (mg) | 0.005 | 0.006 | 0.953 | 0.236 | 0.215 | н/д | 0.001 | н/д | 0.0 | 1.415 | 1.415 |
Vitamin B-6 (mg) | 0.003 | 0.003 | 0.191 | 0.05 | 0.066 | 0.002 | 0.001 | 0.002 | 0.0 | 0.316 | 0.316 |
Folate (mcg) | 0.66 | 0.26 | 50.802 | 37.2 | 1.65 | 0.09 | 0.02 | 0.242 | 0.0 | 90.924 | 90.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.2 | 26.0 | 7.7 | 3.8 | 0.1 | 0.0 | 0.1 | 0.0 | 38.2 | 38.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.032 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.032 |
Threonine (g) | н/д | н/д | 0.095 | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.109 | 0.109 |
Isoleucine (g) | н/д | н/д | 0.095 | 0.012 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.109 | 0.109 |
Leucine (g) | н/д | н/д | 0.159 | 0.012 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.173 | 0.173 |
Lysine (g) | н/д | н/д | 0.159 | 0.012 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.173 | 0.173 |
Methionine (g) | н/д | н/д | 0.032 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.032 |
Cystine (g) | н/д | н/д | 0.0 | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.013 |
Phenylalanine (g) | н/д | н/д | 0.095 | 0.012 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.109 | 0.109 |
Tyrosine (g) | н/д | н/д | 0.127 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.128 | 0.128 |
Valine (g) | н/д | н/д | 0.127 | 0.012 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.141 | 0.141 |
Arginine (g) | н/д | н/д | 0.159 | 0.062 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.222 | 0.222 |
Histidine (g) | н/д | н/д | 0.064 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.064 | 0.064 |
Alanine (g) | н/д | н/д | 0.095 | 0.025 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.121 | 0.121 |
Aspartic acid (g) | н/д | н/д | 0.318 | 0.099 | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.421 | 0.421 |
Glutamic acid (g) | н/д | н/д | 0.572 | 0.037 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.612 | 0.612 |
Glycine (g) | н/д | н/д | 0.095 | 0.012 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.109 | 0.109 |
Proline (g) | н/д | н/д | 0.095 | 0.05 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.147 | 0.147 |
Serine (g) | н/д | н/д | 0.127 | 0.012 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.141 | 0.141 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.159 | 0.025 | 0.0 | 0.004 | 0.001 | 0.014 | 0.0 | 0.204 | 0.204 |
Phytosterols (mg) | н/д | 0.7 | 38.102 | н/д | н/д | 0.191 | 0.086 | 0.666 | 0.0 | 39.744 | 39.744 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.032 | 0.05 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | 0.088 | 0.088 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.032 | 0.05 | 0.0 | 0.003 | 0.0 | 0.018 | 0.0 | 0.105 | 0.105 |