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Рецепт Pulled Pork Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cole slaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork tenderloin
234.65g 		water
29.63g 		cider vinegar
29.8g 		sauce
83.33g 		pepper sauce
0.08g 		hamburger bun
43.0g 		Всего в порции Всего в рецепте
Protein (g) 49.16 0.0 0.0 0.0 0.0 4.09 53.25 53.25
Total Fat (g) 5.09 0.0 0.0 0.24 0.0 1.86 7.2 7.2
Carbohydrates (g) 0.0 0.0 0.28 30.21 0.0 21.26 51.75 51.75
Ash (g) 2.42 0.03 0.05 2.59 н/д 0.87 5.96 5.96
Calories (kcal) 255.769 0.0 6.258 124.995 0.01 119.97 507.001 507.001
Starch (g) н/д н/д н/д н/д н/д 17.54 17.54 17.54
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д 1.14 1.17 1.17
Fructose (g) н/д н/д 0.09 н/д н/д 0.98 1.07 1.07
Lactose (g) н/д н/д 0.0 н/д н/д 0.1 0.1 0.1
Maltose (g) н/д н/д 0.0 н/д н/д 0.49 0.49 0.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 178.33 29.6 27.96 50.28 0.08 14.92 301.17 301.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 21.72 0.0 2.69 24.52 24.52
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.9 1.4 1.4
Calcium (mg) 11.733 0.889 2.086 10.0 0.01 59.34 84.057 84.057
Iron (mg) 2.3 0.0 0.06 0.17 0.0 1.43 3.96 3.96
Magnesium (mg) 63.356 0.296 1.49 10.0 0.01 9.03 84.181 84.181
Phosphorus (mg) 579.586 0.0 2.384 14.166 0.018 26.66 622.814 622.814
Potassium (mg) 936.254 0.0 21.754 173.326 0.102 40.42 1171.856 1171.856
Sodium (mg) 124.365 1.185 1.49 932.463 0.506 205.97 1265.979 1265.979
Zinc (mg) 4.43 0.0 0.01 0.11 0.0 0.28 4.84 4.84
Copper (mg) 0.211 0.003 0.003 0.067 0.0 0.095 0.378 0.378
Manganese (mg) 0.047 0.0 0.075 0.192 н/д 0.116 0.429 0.429
Selenium (mcg) 72.3 0.0 0.0 1.1 0.0 8.4 81.8 81.8
Vitamin A, IU (IU) 0.0 0.0 0.0 195.826 н/д 0.0 195.826 195.826
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.0 0.066 0.0 10.065 10.065
Beta Carotene (mcg) 0.0 0.0 0.0 115.829 0.735 0.0 116.564 116.564
Vitamin E (mg) 0.52 0.0 0.0 0.55 0.0 0.03 1.1 1.1
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3692.352 0.0 0.0 3692.352 3692.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.008 19.35 19.358 19.358
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д н/д 0.07 0.07
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.6
Thiamin (mg) 2.347 0.0 0.0 0.008 0.0 0.172 2.527 2.527
Riboflavin (mg) 0.798 0.0 0.0 0.025 0.0 0.138 0.96 0.96
Niacin (mg) 15.675 0.0 0.0 0.408 0.0 1.785 17.868 17.868
Pantothenic acid (mg) 1.995 0.0 0.0 0.033 н/д 0.142 2.17 2.17
Vitamin B-6 (mg) 1.83 0.0 0.0 0.033 0.0 0.03 1.894 1.894
Folate (mcg) 0.0 0.0 0.0 1.667 0.001 47.73 49.397 49.397
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.09 1.28 1.28
Choline (mg) 189.6 0.0 0.0 2.4 0.0 6.3 198.3 198.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 36.12 36.121 36.121
Tryptophan (g) 0.516 н/д 0.0 н/д н/д 0.043 0.559 0.559
Threonine (g) 2.206 н/д 0.0 н/д н/д 0.112 2.318 2.318
Isoleucine (g) 2.417 н/д 0.0 н/д н/д 0.151 2.567 2.567
Leucine (g) 4.177 н/д 0.0 н/д н/д 0.267 4.443 4.443
Lysine (g) 4.552 н/д 0.0 н/д н/д 0.103 4.655 4.655
Methionine (g) 1.361 н/д 0.0 н/д н/д 0.069 1.43 1.43
Cystine (g) 0.563 н/д 0.0 н/д н/д 0.082 0.645 0.645
Phenylalanine (g) 2.065 н/д 0.0 н/д н/д 0.185 2.25 2.25
Tyrosine (g) 1.877 н/д 0.0 н/д н/д 0.112 1.989 1.989
Valine (g) 2.581 н/д 0.0 н/д н/д 0.168 2.749 2.749
Arginine (g) 3.262 н/д 0.0 н/д н/д 0.142 3.404 3.404
Histidine (g) 2.135 н/д 0.0 н/д н/д 0.082 2.217 2.217
Alanine (g) 2.886 н/д 0.0 н/д н/д 0.133 3.019 3.019
Aspartic acid (g) 4.81 н/д 0.0 н/д н/д 0.185 4.995 4.995
Glutamic acid (g) 7.837 н/д 0.0 н/д н/д 1.213 9.05 9.05
Glycine (g) 2.206 н/д 0.0 н/д н/д 0.138 2.343 2.343
Proline (g) 1.995 н/д 0.0 н/д н/д 0.404 2.399 2.399
Serine (g) 2.135 н/д 0.0 н/д н/д 0.181 2.316 2.316
Cholesterol (mg) 152.523 0.0 0.0 0.0 0.0 0.0 152.523 152.523
Trans Fat (g) 0.047 н/д 0.0 0.0 н/д н/д 0.047 0.047
Saturated Fat (g) 1.643 0.0 0.0 0.0 0.0 0.469 2.111 2.111
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.854 0.0 0.0 0.058 0.0 0.477 2.389 2.389
Polyunsaturated (g) 0.868 0.0 0.0 0.142 0.0 0.847 1.857 1.857