Рецепт Pulled Pork Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3 to 4 pound pork butt roast
1 can chipotle peppers in adobo sauce (7 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		soy sauce
255.0g 		sugar
110.0g 		garlic
14.36g 		Всего в порции Всего в рецепте
Protein (g) 0.0 16.01 0.13 0.91 17.06 17.06
Total Fat (g) 27.2 0.1 0.0 0.07 27.37 27.37
Carbohydrates (g) 0.0 19.41 107.9 4.75 132.05 132.05
Ash (g) 0.0 39.04 0.5 0.22 39.75 39.75
Calories (kcal) 240.448 135.15 418.0 21.389 814.987 814.987
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 104.02 н/д 104.02 104.02
Glucose (dextrose) (g) н/д н/д 1.49 н/д 1.49 1.49
Fructose (g) н/д н/д 1.22 н/д 1.22 1.22
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 180.46 1.47 8.41 190.35 190.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.34 106.72 0.14 111.2 111.2
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.3 2.3 2.3
Calcium (mg) 0.0 48.45 91.3 25.983 165.733 165.733
Iron (mg) 0.01 4.92 0.78 0.24 5.95 5.95
Magnesium (mg) 0.0 109.65 9.9 3.589 123.139 123.139
Phosphorus (mg) 0.0 318.75 4.4 21.963 345.113 345.113
Potassium (mg) 0.0 553.35 146.3 57.564 757.214 757.214
Sodium (mg) 0.0 14374.35 30.8 2.44 14407.59 14407.59
Zinc (mg) 0.0 1.33 0.03 0.17 1.53 1.53
Copper (mg) 0.0 0.255 0.055 0.043 0.353 0.353
Manganese (mg) н/д 1.071 0.066 0.24 1.377 1.377
Selenium (mcg) 0.0 1.3 1.3 2.0 4.6 4.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.292 1.292 1.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.718 0.718 0.718
Vitamin E (mg) 2.51 0.0 0.0 0.01 2.52 2.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.297 2.297 2.297
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.5 4.5 4.5
Thiamin (mg) 0.0 0.077 0.0 0.029 0.105 0.105
Riboflavin (mg) 0.0 0.434 0.0 0.016 0.449 0.449
Niacin (mg) 0.0 5.61 0.121 0.1 5.831 5.831
Pantothenic acid (mg) 0.0 0.765 0.143 0.086 0.994 0.994
Vitamin B-6 (mg) 0.0 0.383 0.044 0.178 0.605 0.605
Folate (mcg) 0.0 35.7 1.1 0.431 37.231 37.231
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 46.7 2.5 3.3 52.5 52.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.23 н/д 0.01 0.24 0.24
Threonine (g) 0.0 0.638 н/д 0.023 0.66 0.66
Isoleucine (g) 0.0 0.765 н/д 0.032 0.797 0.797
Leucine (g) 0.0 1.275 н/д 0.045 1.32 1.32
Lysine (g) 0.0 0.918 н/д 0.039 0.957 0.957
Methionine (g) 0.0 0.23 н/д 0.011 0.241 0.241
Cystine (g) 0.0 0.281 н/д 0.01 0.291 0.291
Phenylalanine (g) 0.0 0.842 н/д 0.026 0.867 0.867
Tyrosine (g) 0.0 0.587 н/д 0.011 0.598 0.598
Valine (g) 0.0 0.791 н/д 0.042 0.832 0.832
Arginine (g) 0.0 1.097 н/д 0.09 1.187 1.187
Histidine (g) 0.0 0.408 н/д 0.016 0.424 0.424
Alanine (g) 0.0 0.714 н/д 0.019 0.733 0.733
Aspartic acid (g) 0.0 1.709 н/д 0.07 1.779 1.779
Glutamic acid (g) 0.0 3.774 н/д 0.116 3.89 3.89
Glycine (g) 0.0 0.714 н/д 0.029 0.743 0.743
Proline (g) 0.0 1.173 н/д 0.014 1.187 1.187
Serine (g) 0.0 0.918 н/д 0.027 0.945 0.945
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.026 0.0 0.013 2.059 2.059
Phytosterols (mg) 68.0 н/д н/д н/д 68.0 68.0
Monounsaturated Fat (g) 6.183 0.026 0.0 0.001 6.209 6.209
Polyunsaturated (g) 17.718 0.051 0.0 0.036 17.805 17.805