CookEatShare также доступен на языке: English
Закрыть

Рецепт Pulled Pork Noodle Bowls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups 5-ingredient slow cooker pulled pork
1 cup angel hair coleslaw mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice noodles
277.83g 		portobello mushrooms
220.0g 		olive oil
9.0g 		onions
28.8g 		cilantro
6.8g 		chicken broth
1419.53g 		ginger
1.86g 		lime
56.28g 		Всего в порции Всего в рецепте
Protein (g) 9.56 5.5 0.0 0.53 0.14 14.2 0.03 0.39 30.35 30.35
Total Fat (g) 1.56 0.44 9.0 0.05 0.04 1.42 0.01 0.11 12.63 12.63
Carbohydrates (g) 231.27 11.15 0.0 2.11 0.25 5.68 0.33 5.93 256.72 256.72
Ash (g) 2.36 2.27 0.0 0.23 0.1 9.94 0.01 0.17 15.08 15.08
Calories (kcal) 1011.301 57.199 79.56 9.216 1.564 99.367 1.488 16.884 1276.579 1276.579
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.09 200.64 0.0 25.87 6.27 1388.3 1.47 49.67 1705.31 1705.31
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.96 0.0 0.67 0.06 0.0 0.03 0.95 5.67 5.67
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.4 3.3 0.0 0.7 0.2 5.7 0.0 1.6 16.0 16.0
Calcium (mg) 50.009 17.6 0.09 20.736 4.556 85.172 0.298 18.572 197.033 197.033
Iron (mg) 1.94 1.32 0.05 0.43 0.12 2.84 0.01 0.34 7.05 7.05
Magnesium (mg) 33.34 24.2 0.0 5.76 1.768 14.195 0.8 3.377 83.439 83.439
Phosphorus (mg) 425.08 285.995 0.0 10.656 3.264 184.539 0.632 10.13 920.296 920.296
Potassium (mg) 83.349 1064.781 0.09 79.488 35.428 1135.624 7.719 57.406 2463.884 2463.884
Sodium (mg) 505.651 13.2 0.18 4.608 3.128 2242.857 0.242 1.126 2770.991 2770.991
Zinc (mg) 2.06 1.32 0.0 0.11 0.03 0.99 0.01 0.06 4.58 4.58
Copper (mg) 0.222 0.88 0.0 0.023 0.016 0.426 0.004 0.039 1.61 1.61
Manganese (mg) 1.389 0.308 0.0 0.046 0.029 0.71 0.004 0.006 2.492 2.492
Selenium (mcg) 42.0 24.2 0.0 0.2 0.1 0.0 0.0 0.2 66.6 66.6
Vitamin A, IU (IU) 0.0 0.0 0.0 287.136 458.864 0.0 0.0 28.14 774.14 774.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 14.4 22.916 0.0 0.0 1.126 38.442 38.442
Beta Carotene (mcg) н/д н/д 0.0 172.224 267.24 0.0 0.0 16.884 456.348 456.348
Vitamin E (mg) н/д 0.04 1.29 0.16 0.17 0.0 0.0 0.12 1.79 1.79
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 327.456 58.82 0.0 0.0 0.0 386.276 386.276
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.07 н/д н/д н/д н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.4 1.8 99.4 0.1 16.4 123.1 123.1
Thiamin (mg) 0.083 0.176 0.0 0.017 0.005 0.0 0.001 0.017 0.299 0.299
Riboflavin (mg) 0.056 1.056 0.0 0.023 0.011 0.142 0.001 0.011 1.299 1.299
Niacin (mg) 0.611 9.9 0.0 0.153 0.075 7.24 0.014 0.113 18.105 18.105
Pantothenic acid (mg) 0.139 3.3 0.0 0.023 0.039 0.142 0.004 0.124 3.77 3.77
Vitamin B-6 (mg) 0.056 0.22 0.0 0.017 0.01 0.142 0.003 0.023 0.47 0.47
Folate (mcg) 8.335 48.399 0.0 18.432 4.216 0.0 0.205 4.502 84.089 84.089
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.57 0.0 0.0 0.68 0.68
Choline (mg) н/д 46.6 0.0 1.6 0.9 н/д 0.5 2.9 52.6 52.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.066 0.0 0.006 н/д н/д 0.0 0.0 0.183 0.183
Threonine (g) 0.333 0.154 0.0 0.02 н/д н/д 0.001 н/д 0.508 0.508
Isoleucine (g) 0.417 0.11 0.0 0.023 н/д н/д 0.001 н/д 0.551 0.551
Leucine (g) 0.778 0.176 0.0 0.032 н/д н/д 0.001 н/д 0.987 0.987
Lysine (g) 0.333 0.132 0.0 0.026 н/д н/д 0.001 0.006 0.498 0.498
Methionine (g) 0.222 0.044 0.0 0.006 н/д н/д 0.0 0.0 0.272 0.272
Cystine (g) 0.194 0.022 0.0 н/д н/д н/д 0.0 н/д 0.217 0.217
Phenylalanine (g) 0.5 0.132 0.0 0.017 н/д н/д 0.001 н/д 0.65 0.65
Tyrosine (g) 0.333 0.088 0.0 0.014 н/д н/д 0.0 н/д 0.436 0.436
Valine (g) 0.583 0.33 0.0 0.023 н/д н/д 0.001 н/д 0.938 0.938
Arginine (g) 0.806 0.154 0.0 0.037 н/д н/д 0.001 н/д 0.998 0.998
Histidine (g) 0.222 0.088 0.0 0.009 н/д н/д 0.001 н/д 0.319 0.319
Alanine (g) 0.556 0.242 0.0 0.023 н/д н/д 0.001 н/д 0.821 0.821
Aspartic acid (g) 0.889 0.33 0.0 0.049 н/д н/д 0.004 н/д 1.272 1.272
Glutamic acid (g) 1.861 0.616 0.0 0.109 н/д н/д 0.003 н/д 2.59 2.59
Glycine (g) 0.445 0.132 0.0 0.026 н/д н/д 0.001 н/д 0.603 0.603
Proline (g) 0.445 0.154 0.0 0.035 н/д н/д 0.001 н/д 0.634 0.634
Serine (g) 0.5 0.154 0.0 0.023 н/д н/д 0.001 н/д 0.678 0.678
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.417 0.066 1.243 0.009 0.001 0.426 0.004 0.011 2.176 2.176
Phytosterols (mg) н/д н/д 19.89 н/д 0.34 н/д 0.279 н/д 20.509 20.509
Monounsaturated Fat (g) 0.5 0.0 6.566 0.009 0.019 0.71 0.003 0.011 7.818 7.818
Polyunsaturated (g) 0.417 0.176 0.947 0.02 0.003 0.284 0.003 0.034 1.883 1.883