Рецепт Pulled Pork, Crock Pot Style! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork shoulder
0.0g |
onion
99.0g |
garlic
9.14g |
sugar
13.75g |
sea salt
12.0g |
pepper
2.1g |
cayenne pepper
0.9g |
paprika
4.2g |
chili
5.2g |
garlic
2.8g |
onion
2.4g |
water
414.75g |
sauce
375.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.09 | 0.58 | 0.02 | 0.0 | 0.23 | 0.11 | 0.62 | 0.64 | 0.47 | 0.24 | 0.0 | 0.0 | 4.0 | 4.0 |
Total Fat (g) | н/д | 0.1 | 0.05 | 0.0 | 0.0 | 0.07 | 0.16 | 0.54 | 0.87 | 0.02 | 0.03 | 0.0 | 1.09 | 2.92 | 2.92 |
Carbohydrates (g) | н/д | 9.25 | 3.02 | 13.49 | 0.0 | 1.36 | 0.51 | 2.34 | 2.84 | 2.04 | 1.94 | 0.0 | 135.94 | 172.72 | 172.72 |
Ash (g) | н/д | 0.35 | 0.14 | 0.06 | 11.98 | 0.09 | 0.05 | 0.29 | 0.44 | 0.09 | 0.08 | 0.41 | 11.66 | 25.65 | 25.65 |
Calories (kcal) | н/д | 39.6 | 13.611 | 52.25 | 0.0 | 5.355 | 2.862 | 12.138 | 16.328 | 9.296 | 8.328 | 0.0 | 562.5 | 722.268 | 722.268 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | н/д | 13.0 | н/д | н/д | н/д | 0.03 | 0.04 | н/д | н/д | н/д | н/д | 14.06 | 14.06 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | 0.19 | н/д | н/д | н/д | 0.11 | 0.11 | н/д | н/д | н/д | н/д | 2.36 | 2.36 |
Fructose (g) | н/д | 1.28 | н/д | 0.15 | н/д | н/д | н/д | 0.28 | 0.22 | н/д | н/д | н/д | н/д | 1.93 | 1.93 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 88.22 | 5.35 | 0.18 | 0.02 | 0.22 | 0.07 | 0.4 | 0.41 | 0.18 | 0.12 | 414.34 | 226.28 | 735.79 | 735.79 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.2 | 0.09 | 13.34 | 0.0 | 0.01 | 0.09 | 0.43 | 0.37 | 0.68 | 0.85 | 0.0 | 97.73 | 117.8 | 117.8 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | н/д | 1.7 | 0.2 | 0.0 | 0.0 | 0.6 | 0.2 | 1.6 | 1.8 | 0.3 | 0.1 | 0.0 | 2.3 | 8.7 | 8.7 |
Calcium (mg) | н/д | 22.77 | 16.534 | 11.413 | 2.88 | 9.177 | 1.332 | 7.434 | 14.456 | 2.24 | 8.712 | 12.443 | 45.0 | 154.39 | 154.39 |
Iron (mg) | н/д | 0.21 | 0.16 | 0.1 | 0.04 | 0.61 | 0.07 | 0.99 | 0.74 | 0.08 | 0.06 | 0.0 | 0.79 | 3.83 | 3.83 |
Magnesium (mg) | н/д | 9.9 | 2.284 | 1.238 | 0.12 | 4.074 | 1.368 | 7.77 | 8.84 | 1.624 | 2.928 | 4.148 | 45.0 | 89.293 | 89.293 |
Phosphorus (mg) | н/д | 28.71 | 13.977 | 0.55 | 0.0 | 3.633 | 2.637 | 14.49 | 15.756 | 11.676 | 8.16 | 0.0 | 63.75 | 163.339 | 163.339 |
Potassium (mg) | н/д | 144.54 | 36.631 | 18.288 | 0.96 | 26.439 | 18.126 | 98.448 | 99.632 | 30.828 | 22.632 | 0.0 | 780.0 | 1276.524 | 1276.524 |
Sodium (mg) | н/д | 3.96 | 1.553 | 3.85 | 4650.96 | 0.924 | 0.27 | 1.428 | 52.52 | 0.728 | 1.296 | 16.59 | 4196.25 | 8930.329 | 8930.329 |
Zinc (mg) | н/д | 0.17 | 0.11 | 0.0 | 0.01 | 0.03 | 0.02 | 0.17 | 0.14 | 0.07 | 0.06 | 0.04 | 0.49 | 1.31 | 1.31 |
Copper (mg) | н/д | 0.04 | 0.027 | 0.007 | 0.004 | 0.024 | 0.003 | 0.026 | 0.022 | 0.004 | 0.004 | 0.041 | 0.3 | 0.503 | 0.503 |
Manganese (mg) | н/д | 0.129 | 0.153 | 0.008 | 0.012 | 0.118 | 0.018 | 0.035 | 0.113 | 0.015 | 0.009 | 0.0 | 0.863 | 1.473 | 1.473 |
Selenium (mcg) | н/д | 0.5 | 1.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 1.1 | 0.1 | 0.0 | 4.9 | 8.6 | 8.6 |
Vitamin A, IU (IU) | н/д | 1.98 | 0.822 | 0.0 | 0.0 | 6.279 | 374.49 | 2214.87 | 1541.8 | 0.0 | 0.0 | 0.0 | 881.25 | 5021.491 | 5021.491 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 18.729 | 110.754 | 77.116 | 0.0 | 0.0 | 0.0 | 45.0 | 251.914 | 251.914 |
Beta Carotene (mcg) | н/д | 0.99 | 0.457 | 0.0 | 0.0 | 3.276 | 196.56 | 1162.518 | 780.0 | 0.0 | 0.0 | 0.0 | 521.25 | 2665.051 | 2665.051 |
Vitamin E (mg) | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.27 | 1.25 | 1.51 | 0.02 | 0.01 | 0.0 | 2.48 | 5.57 | 5.57 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 1.092 | 0.0 | 0.0 | 0.0 | 16616.25 | 16617.468 | 16617.468 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 1.462 | 0.0 | 0.0 | 4.305 | 118.413 | 552.594 | 16.12 | 0.0 | 0.0 | 0.0 | 0.0 | 696.854 | 696.854 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 0.14 | 0.16 | 0.0 | 0.0 | н/д | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | н/д | 7.3 | 2.9 | 0.0 | 0.0 | 0.4 | 0.7 | 3.0 | 3.3 | 0.5 | 0.4 | 0.0 | 2.6 | 21.1 | 21.1 |
Thiamin (mg) | н/д | 0.05 | 0.018 | 0.0 | 0.0 | 0.002 | 0.003 | 0.027 | 0.018 | 0.013 | 0.01 | 0.0 | 0.038 | 0.179 | 0.179 |
Riboflavin (mg) | н/д | 0.03 | 0.01 | 0.0 | 0.0 | 0.005 | 0.008 | 0.073 | 0.041 | 0.004 | 0.001 | 0.0 | 0.113 | 0.285 | 0.285 |
Niacin (mg) | н/д | 0.119 | 0.064 | 0.015 | 0.0 | 0.024 | 0.078 | 0.643 | 0.41 | 0.019 | 0.016 | 0.0 | 1.838 | 3.226 | 3.226 |
Pantothenic acid (mg) | н/д | 0.119 | 0.055 | 0.018 | 0.0 | н/д | н/д | 0.075 | н/д | н/д | н/д | 0.0 | 0.15 | 0.416 | 0.416 |
Vitamin B-6 (mg) | н/д | 0.119 | 0.113 | 0.006 | 0.0 | 0.007 | 0.022 | 0.169 | 0.191 | 0.082 | 0.029 | 0.0 | 0.15 | 0.888 | 0.888 |
Folate (mcg) | н/д | 18.81 | 0.274 | 0.138 | 0.0 | 0.21 | 0.954 | 4.452 | 5.2 | 0.056 | 3.984 | 0.0 | 7.5 | 41.578 | 41.578 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 6.0 | 2.1 | 0.3 | 0.0 | 0.2 | 0.5 | 2.2 | 3.5 | 1.9 | 0.9 | 0.0 | 10.9 | 28.5 | 28.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.003 | н/д | н/д | 0.025 | 0.025 |
Threonine (g) | н/д | 0.02 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.005 | н/д | н/д | 0.052 | 0.052 |
Isoleucine (g) | н/д | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.018 | 0.007 | н/д | н/д | 0.055 | 0.055 |
Leucine (g) | н/д | 0.03 | 0.028 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.029 | 0.008 | н/д | н/д | 0.095 | 0.095 |
Lysine (g) | н/д | 0.04 | 0.025 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.016 | 0.011 | н/д | н/д | 0.092 | 0.092 |
Methionine (g) | н/д | 0.0 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.002 | н/д | н/д | 0.019 | 0.019 |
Cystine (g) | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.004 | н/д | н/д | 0.015 | 0.015 |
Phenylalanine (g) | н/д | 0.03 | 0.016 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.006 | н/д | н/д | 0.066 | 0.066 |
Tyrosine (g) | н/д | 0.01 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.006 | н/д | н/д | 0.029 | 0.029 |
Valine (g) | н/д | 0.02 | 0.026 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.006 | н/д | н/д | 0.072 | 0.072 |
Arginine (g) | н/д | 0.099 | 0.058 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.047 | 0.032 | н/д | н/д | 0.235 | 0.235 |
Histidine (g) | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.009 | 0.003 | н/д | н/д | 0.032 | 0.032 |
Alanine (g) | н/д | 0.02 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.005 | н/д | н/д | 0.047 | 0.047 |
Aspartic acid (g) | н/д | 0.089 | 0.045 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.036 | 0.012 | н/д | н/д | 0.182 | 0.182 |
Glutamic acid (g) | н/д | 0.257 | 0.074 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.045 | н/д | н/д | 0.436 | 0.436 |
Glycine (g) | н/д | 0.03 | 0.018 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.015 | 0.008 | н/д | н/д | 0.071 | 0.071 |
Proline (g) | н/д | 0.01 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.01 | н/д | н/д | 0.036 | 0.036 |
Serine (g) | н/д | 0.02 | 0.017 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.006 | н/д | н/д | 0.057 | 0.057 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.04 | 0.008 | 0.0 | 0.0 | 0.021 | 0.029 | 0.088 | 0.153 | 0.004 | 0.004 | 0.0 | 0.0 | 0.348 | 0.348 |
Phytosterols (mg) | н/д | 14.85 | н/д | н/д | 0.0 | 1.932 | 0.747 | 7.35 | 4.316 | 0.224 | 2.088 | н/д | н/д | 31.507 | 31.507 |
Monounsaturated Fat (g) | н/д | 0.01 | 0.001 | 0.0 | 0.0 | 0.021 | 0.025 | 0.052 | 0.186 | 0.001 | 0.004 | 0.0 | 0.263 | 0.561 | 0.561 |
Polyunsaturated (g) | н/д | 0.02 | 0.023 | 0.0 | 0.0 | 0.024 | 0.075 | 0.349 | 0.388 | 0.011 | 0.011 | 0.0 | 0.638 | 1.538 | 1.538 |