Рецепт Pulled Chicken And Green Chili Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	tomatoes 16.56g	onion 13.5g	carrots 16.29g	celery 7.12g	salt 1.8g	oil 2.72g	butter 4.26g	onions 19.8g	chilies 41.06g	cumin 0.21g	flour 3.13g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.15	0.15	0.15	0.05	0.0	0.0	0.04	0.22	0.82	0.04	0.32	н/д	1.93	19.3
Total Fat (g)	0.03	0.01	0.04	0.01	0.0	2.72	3.46	0.02	0.08	0.05	0.03	н/д	6.45	64.5
Carbohydrates (g)	0.65	1.26	1.56	0.21	0.0	0.0	0.0	1.85	3.88	0.09	2.38	н/д	11.9	119.0
Ash (g)	0.08	0.05	0.16	0.05	1.8	0.0	0.09	0.07	0.25	0.02	0.01	н/д	2.57	25.7
Calories (kcal)	2.981	5.4	6.678	1.139	0.0	24.045	30.544	7.92	16.425	0.788	11.375	н/д	107.295	1072.95
Starch (g)	0.0	0.0	0.23	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.23	2.3
Sucrose (g)	0.0	0.13	0.58	0.01	н/д	н/д	н/д	0.2	н/д	н/д	н/д	н/д	0.92	9.2
Glucose (dextrose) (g)	0.21	0.27	0.1	0.04	н/д	н/д	н/д	0.39	н/д	н/д	н/д	н/д	1.0	10.0
Fructose (g)	0.23	0.17	0.09	0.04	н/д	н/д	н/д	0.26	н/д	н/д	н/д	н/д	0.78	7.8
Lactose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	15.65	12.03	14.38	6.79	0.0	0.0	0.68	17.64	36.03	0.02	0.37	н/д	103.6	1036.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.44	0.57	0.77	0.13	0.0	0.0	0.0	0.84	2.09	0.0	0.01	н/д	4.86	48.6
Galactose (g)	0.0	0.0	0.0	0.05	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.5
Dietary Fiber (g)	0.2	0.2	0.5	0.1	0.0	0.0	0.0	0.3	0.6	0.0	0.1	н/д	2.1	21.0
Calcium (mg)	1.656	3.105	5.375	2.848	0.432	0.0	1.022	4.554	7.391	1.955	0.469	н/д	28.807	288.07
Iron (mg)	0.04	0.03	0.05	0.01	0.01	0.0	0.0	0.04	0.49	0.14	0.15	н/д	0.96	9.6
Magnesium (mg)	1.822	1.35	1.954	0.783	0.018	0.0	0.085	1.98	10.266	0.769	0.688	н/д	19.714	197.14
Phosphorus (mg)	3.975	3.915	5.7	1.709	0.0	0.0	1.022	5.742	18.889	1.048	3.375	н/д	45.375	453.75
Potassium (mg)	39.252	19.71	52.118	18.512	0.144	0.0	1.022	28.908	139.613	3.755	3.344	н/д	306.378	3063.78
Sodium (mg)	0.828	0.54	11.238	5.696	697.644	0.0	24.538	0.792	2.874	0.353	0.063	н/д	744.565	7445.65
Zinc (mg)	0.03	0.02	0.04	0.01	0.0	0.0	0.0	0.03	0.12	0.01	0.02	н/д	0.29	2.9
Copper (mg)	0.01	0.005	0.008	0.003	0.001	0.0	0.0	0.008	0.07	0.002	0.004	н/д	0.111	1.11
Manganese (mg)	0.018	0.018	0.023	0.007	0.002	н/д	0.0	0.026	0.099	0.007	0.021	н/д	0.22	2.2
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.0	1.1	н/д	1.5	15.0
Vitamin A, IU (IU)	137.961	0.27	2720.906	31.969	0.0	0.0	106.457	0.396	484.127	2.667	0.0	н/д	3484.754	34847.54
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	28.585	0.0	0.0	0.0	0.0	н/д	28.585	285.85
Vitamin A, RAE (mcg_RAE)	6.956	0.0	135.996	1.566	0.0	0.0	29.138	0.0	24.227	0.134	0.0	н/д	198.019	1980.19
Beta Carotene (mcg)	74.363	0.135	1349.378	19.224	0.0	0.0	6.731	0.198	275.529	1.6	0.0	н/д	1727.159	17271.59
Vitamin E (mg)	0.09	0.0	0.11	0.02	0.0	0.25	0.1	0.0	0.28	0.01	0.0	н/д	0.86	8.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	2.386	н/д	н/д	н/д	н/д	н/д	2.386	23.86
Lycopene (mcg)	426.14	0.0	0.163	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	426.303	4263.03
Lutein + zeaxanthin (mcg)	20.371	0.54	41.695	20.15	0.0	0.0	0.0	0.792	297.703	0.941	0.563	н/д	382.754	3827.54
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.01	н/д	0.03	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.1	1.0	1.0	0.2	0.0	0.0	0.0	1.5	99.6	0.0	0.0	н/д	105.3	1053.0
Thiamin (mg)	0.007	0.007	0.011	0.001	0.0	0.0	0.0	0.01	0.037	0.001	0.025	н/д	0.099	0.99
Riboflavin (mg)	0.003	0.004	0.01	0.004	0.0	0.0	0.001	0.006	0.037	0.001	0.015	н/д	0.082	0.82
Niacin (mg)	0.098	0.016	0.16	0.023	0.0	0.0	0.002	0.024	0.39	0.01	0.184	н/д	0.906	9.06
Pantothenic acid (mg)	0.015	0.016	0.044	0.018	0.0	0.0	0.005	0.024	0.025	н/д	0.014	н/д	0.16	1.6
Vitamin B-6 (mg)	0.013	0.016	0.023	0.005	0.0	0.0	0.0	0.024	0.115	0.001	0.001	н/д	0.198	1.98
Folate (mcg)	2.484	2.565	3.095	2.563	0.0	0.0	0.128	3.762	9.444	0.021	5.719	н/д	29.781	297.81
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	н/д	0.01	0.1
Choline (mg)	1.1	0.8	1.4	0.4	0.0	н/д	0.8	1.2	4.6	0.1	0.3	н/д	10.7	107.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.813	н/д	4.813	48.13
Tryptophan (g)	0.002	0.001	0.002	0.001	0.0	0.0	0.0	0.002	0.012	н/д	0.004	н/д	0.024	0.24
Threonine (g)	0.005	0.003	0.031	0.001	0.0	0.0	0.002	0.004	0.029	н/д	0.009	н/д	0.083	0.83
Isoleucine (g)	0.003	0.001	0.013	0.001	0.0	0.0	0.002	0.002	0.029	н/д	0.011	н/д	0.063	0.63
Leucine (g)	0.005	0.004	0.016	0.002	0.0	0.0	0.003	0.006	0.045	н/д	0.022	н/д	0.104	1.04
Lysine (g)	0.005	0.005	0.016	0.002	0.0	0.0	0.003	0.008	0.037	н/д	0.007	н/д	0.084	0.84
Methionine (g)	0.002	0.0	0.003	0.001	0.0	0.0	0.001	0.0	0.008	н/д	0.006	н/д	0.02	0.2
Cystine (g)	0.002	0.0	0.013	0.0	0.0	0.0	0.0	0.0	0.016	н/д	0.007	н/д	0.038	0.38
Phenylalanine (g)	0.012	0.004	0.01	0.001	0.0	0.0	0.002	0.006	0.025	н/д	0.016	н/д	0.075	0.75
Tyrosine (g)	0.002	0.001	0.007	0.001	0.0	0.0	0.002	0.002	0.016	н/д	0.01	н/д	0.04	0.4
Valine (g)	0.003	0.003	0.011	0.002	0.0	0.0	0.003	0.004	0.033	н/д	0.013	н/д	0.072	0.72
Arginine (g)	0.003	0.014	0.015	0.001	0.0	0.0	0.001	0.02	0.041	н/д	0.013	н/д	0.108	1.08
Histidine (g)	0.002	0.001	0.007	0.001	0.0	0.0	0.001	0.002	0.016	н/д	0.007	н/д	0.037	0.37
Alanine (g)	0.005	0.003	0.018	0.001	0.0	0.0	0.001	0.004	0.033	н/д	0.01	н/д	0.075	0.75
Aspartic acid (g)	0.023	0.012	0.031	0.009	0.0	0.0	0.003	0.018	0.119	н/д	0.014	н/д	0.228	2.28
Glutamic acid (g)	0.071	0.035	0.06	0.006	0.0	0.0	0.008	0.051	0.107	н/д	0.109	н/д	0.448	4.48
Glycine (g)	0.003	0.004	0.008	0.001	0.0	0.0	0.001	0.006	0.029	н/д	0.012	н/д	0.064	0.64
Proline (g)	0.003	0.001	0.008	0.001	0.0	0.0	0.003	0.002	0.037	н/д	0.038	н/д	0.094	0.94
Serine (g)	0.005	0.003	0.008	0.001	0.0	0.0	0.002	0.004	0.033	н/д	0.016	н/д	0.072	0.72
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	9.159	0.0	0.0	0.0	0.0	н/д	9.159	91.59
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.07	н/д	н/д	н/д	н/д	н/д	н/д	0.07	0.7
Saturated Fat (g)	0.005	0.005	0.007	0.003	0.0	0.202	2.188	0.008	0.008	0.003	0.005	н/д	2.435	24.35
Phytosterols (mg)	1.159	2.025	н/д	0.427	0.0	6.8	н/д	2.97	н/д	0.143	н/д	н/д	13.524	135.24
Monounsaturated Fat (g)	0.005	0.001	0.002	0.002	0.0	0.618	0.895	0.002	0.004	0.029	0.003	н/д	1.562	15.62
Polyunsaturated (g)	0.013	0.003	0.02	0.006	0.0	1.772	0.13	0.004	0.045	0.007	0.013	н/д	2.011	20.11