Рецепт Pulled Buffalo Chicken Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
80.44g |
butter
4.73g |
ranch dressing
0.0g |
buns
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 14.96 | 0.04 | н/д | 0.8 | 15.8 | 94.8 |
Total Fat (g) | 12.11 | 3.84 | н/д | 0.97 | 16.92 | 101.52 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 11.62 | 11.62 | 69.72 |
Ash (g) | 0.64 | 0.1 | н/д | н/д | 0.74 | 4.44 |
Calories (kcal) | 172.945 | 33.938 | н/д | 56.84 | 263.723 | 1582.338 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 53.08 | 0.75 | н/д | 0.25 | 54.09 | 324.54 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 1.54 | 1.54 | 9.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.5 | 0.5 | 3.0 |
Calcium (mg) | 8.848 | 1.136 | н/д | 3.36 | 13.344 | 80.064 |
Iron (mg) | 0.72 | 0.0 | н/д | 0.84 | 1.56 | 9.36 |
Magnesium (mg) | 16.088 | 0.095 | н/д | 5.04 | 21.223 | 127.338 |
Phosphorus (mg) | 118.246 | 1.136 | н/д | 18.62 | 138.002 | 828.012 |
Potassium (mg) | 152.031 | 1.136 | н/д | 21.14 | 174.307 | 1045.842 |
Sodium (mg) | 56.308 | 27.264 | н/д | 54.04 | 137.612 | 825.672 |
Zinc (mg) | 1.05 | 0.0 | н/д | 0.7 | 1.76 | 10.56 |
Copper (mg) | 0.04 | 0.0 | н/д | 0.0 | 0.04 | 0.24 |
Manganese (mg) | 0.016 | 0.0 | н/д | н/д | 0.016 | 0.096 |
Selenium (mcg) | 11.6 | 0.0 | н/д | 2.0 | 13.6 | 81.6 |
Vitamin A, IU (IU) | 112.615 | 118.286 | н/д | н/д | 230.901 | 1385.406 |
Retinol (mcg) | 32.98 | 31.761 | н/д | 70.0 | 134.741 | 808.446 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 32.376 | н/д | 70.0 | 136.161 | 816.966 |
Beta Carotene (mcg) | 0.0 | 7.479 | н/д | 0.14 | 7.619 | 45.714 |
Vitamin E (mg) | 0.24 | 0.11 | н/д | 0.11 | 0.46 | 2.76 |
Vitamin D (IU) | н/д | 2.651 | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.42 | 0.42 | 2.52 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | н/д | 7.0 | 8.3 | 49.8 |
Thiamin (mg) | 0.048 | 0.0 | н/д | 0.182 | 0.231 | 1.386 |
Riboflavin (mg) | 0.097 | 0.001 | н/д | 0.196 | 0.294 | 1.764 |
Niacin (mg) | 5.47 | 0.002 | н/д | 2.338 | 7.81 | 46.86 |
Pantothenic acid (mg) | 0.732 | 0.005 | н/д | н/д | 0.737 | 4.422 |
Vitamin B-6 (mg) | 0.282 | 0.0 | н/д | 0.238 | 0.52 | 3.12 |
Folate (mcg) | 4.826 | 0.142 | н/д | 46.62 | 51.588 | 309.528 |
Vitamin B-12 (mcg) | 0.25 | 0.01 | н/д | 0.7 | 0.96 | 5.76 |
Choline (mg) | 48.0 | 0.9 | н/д | 1.7 | 50.6 | 303.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 43.96 | 43.96 | 263.76 |
Tryptophan (g) | 0.169 | 0.0 | н/д | н/д | 0.169 | 1.014 |
Threonine (g) | 0.619 | 0.002 | н/д | н/д | 0.621 | 3.726 |
Isoleucine (g) | 0.74 | 0.002 | н/д | н/д | 0.742 | 4.452 |
Leucine (g) | 1.086 | 0.004 | н/д | н/д | 1.09 | 6.54 |
Lysine (g) | 1.215 | 0.003 | н/д | н/д | 1.218 | 7.308 |
Methionine (g) | 0.394 | 0.001 | н/д | н/д | 0.395 | 2.37 |
Cystine (g) | 0.201 | 0.0 | н/д | н/д | 0.202 | 1.212 |
Phenylalanine (g) | 0.579 | 0.002 | н/д | н/д | 0.581 | 3.486 |
Tyrosine (g) | 0.483 | 0.002 | н/д | н/д | 0.485 | 2.91 |
Valine (g) | 0.724 | 0.003 | н/д | н/д | 0.727 | 4.362 |
Arginine (g) | 0.941 | 0.001 | н/д | н/д | 0.943 | 5.658 |
Histidine (g) | 0.434 | 0.001 | н/д | н/д | 0.435 | 2.61 |
Alanine (g) | 0.877 | 0.001 | н/д | н/д | 0.878 | 5.268 |
Aspartic acid (g) | 1.335 | 0.003 | н/д | н/д | 1.338 | 8.028 |
Glutamic acid (g) | 2.18 | 0.009 | н/д | н/д | 2.188 | 13.128 |
Glycine (g) | 0.981 | 0.001 | н/д | н/д | 0.982 | 5.892 |
Proline (g) | 0.732 | 0.004 | н/д | н/д | 0.736 | 4.416 |
Serine (g) | 0.531 | 0.002 | н/д | н/д | 0.533 | 3.198 |
Cholesterol (mg) | 60.33 | 10.177 | н/д | 0.0 | 70.506 | 423.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 2.432 | н/д | 0.154 | 6.052 | 36.312 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.019 | 0.995 | н/д | 0.364 | 6.378 | 38.268 |
Polyunsaturated (g) | 2.598 | 0.144 | н/д | 0.266 | 3.008 | 18.048 |