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Рецепт Pull Apart Taco Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread dough
30.0g
butter
113.6g
taco seasoning
35.44g
parmesan cheese
66.67g
chiles
139.0g
cheddar cheese
113.0g
Всего в порции Всего в рецепте
Protein (g) 2.64 0.97 0.0 25.64 1.0 28.14 58.38 58.38
Total Fat (g) 1.05 92.14 0.0 19.07 0.38 37.45 150.09 150.09
Carbohydrates (g) 15.0 0.07 19.95 2.71 6.39 1.45 45.56 45.56
Ash (g) 0.57 2.4 13.47 5.35 1.82 4.44 28.05 28.05
Calories (kcal) 81.3 814.512 66.627 287.348 29.19 455.39 1734.367 1734.367
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.1 н/д 0.27 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д н/д 0.1 0.1
Fructose (g) н/д н/д н/д 0.1 н/д н/д 0.1 0.1
Lactose (g) н/д н/д н/д 0.1 н/д 0.26 0.36 0.36
Maltose (g) н/д н/д н/д 0.1 н/д 0.17 0.27 0.27
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 10.71 18.03 2.02 13.89 129.62 41.53 215.8 215.8
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.25 0.07 6.65 0.6 н/д 0.59 8.15 8.15
Galactose (g) н/д н/д н/д 0.1 н/д н/д 0.1 0.1
Dietary Fiber (g) 0.8 0.0 6.7 0.0 2.4 0.0 9.8 9.8
Calcium (mg) 23.4 27.264 н/д 739.37 50.04 814.73 1654.804 1654.804
Iron (mg) 0.88 0.02 2.39 0.6 1.85 0.77 6.51 6.51
Magnesium (mg) 8.1 2.272 н/д 25.335 5.56 31.64 72.907 72.907
Phosphorus (mg) 30.9 27.264 н/д 486.024 15.29 578.56 1138.038 1138.038
Potassium (mg) 33.0 27.264 н/д 83.338 157.07 110.74 411.412 411.412
Sodium (mg) 175.2 654.336 2859.299 1019.384 551.83 701.73 5961.78 5961.78
Zinc (mg) 0.26 0.1 н/д 2.58 0.13 3.51 6.58 6.58
Copper (mg) 0.057 0.0 н/д 0.16 н/д 0.034 0.251 0.251
Manganese (mg) 0.138 0.0 н/д 0.06 н/д 0.011 0.209 0.209
Selenium (mcg) 8.2 1.1 н/д 11.8 0.4 15.7 37.2 37.2
Vitamin A, IU (IU) 0.0 2838.864 3324.626 294.681 175.14 1132.26 7765.572 7765.572
Retinol (mcg) 0.0 762.256 н/д 78.004 0.0 291.54 1131.8 1131.8
Vitamin A, RAE (mcg_RAE) 0.0 777.024 н/д 80.004 8.34 299.45 1164.818 1164.818
Beta Carotene (mcg) 0.0 179.488 н/д 20.668 н/д 96.05 296.206 296.206
Vitamin E (mg) 0.09 2.64 н/д 0.17 н/д 0.33 3.22 3.22
Vitamin D (IU) н/д 63.616 н/д н/д н/д 13.56 77.176 77.176
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.4 0.0 н/д 0.0 н/д 0.0 14.4 14.4
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 15.9 0.0 47.5 0.0 63.5 63.5
Thiamin (mg) 0.141 0.011 н/д 0.02 0.014 0.034 0.22 0.22
Riboflavin (mg) 0.087 0.034 н/д 0.327 0.042 0.429 0.919 0.919
Niacin (mg) 1.314 0.045 н/д 0.073 0.876 0.09 2.399 2.399
Pantothenic acid (mg) 0.114 0.125 н/д 0.22 0.111 0.463 1.033 1.033
Vitamin B-6 (mg) 0.015 0.0 н/д 0.033 0.167 0.079 0.294 0.294
Folate (mcg) 57.3 3.408 н/д 6.667 75.06 20.34 162.775 162.775
Vitamin B-12 (mcg) 0.0 0.19 н/д 1.51 0.0 0.94 2.64 2.64
Choline (mg) 4.4 21.4 н/д 10.3 н/д 18.6 54.7 54.7
Folic acid (mcg) 48.3 0.0 н/д 0.0 0.0 0.0 48.3 48.3
Tryptophan (g) 0.03 0.011 н/д 0.347 0.014 0.362 0.764 0.764
Threonine (g) 0.075 0.045 н/д 0.973 0.042 1.006 2.141 2.141
Isoleucine (g) 0.099 0.057 н/д 1.313 0.028 1.752 3.248 3.248
Leucine (g) 0.183 0.091 н/д 2.48 0.056 2.701 5.51 5.51
Lysine (g) 0.06 0.08 н/д 1.987 0.042 2.339 4.507 4.507
Methionine (g) 0.048 0.023 н/д 0.68 0.014 0.735 1.499 1.499
Cystine (g) 0.057 0.011 н/д 0.08 0.014 0.147 0.309 0.309
Phenylalanine (g) 0.129 0.045 н/д 1.387 0.028 1.48 3.069 3.069
Tyrosine (g) 0.075 0.045 н/д 1.553 0.028 1.356 3.058 3.058
Valine (g) 0.114 0.068 н/д 1.68 0.042 1.876 3.78 3.78
Arginine (g) 0.096 0.034 н/д 1.047 0.042 1.062 2.281 2.281
Histidine (g) 0.057 0.023 н/д 0.727 0.014 0.983 1.803 1.803
Alanine (g) 0.084 0.034 н/д 0.773 0.042 0.791 1.724 1.724
Aspartic acid (g) 0.114 0.068 н/д 1.78 0.139 1.808 3.909 3.909
Glutamic acid (g) 0.897 0.204 н/д 5.8 0.139 6.882 13.922 13.922
Glycine (g) 0.093 0.023 н/д 0.507 0.042 0.486 1.15 1.15
Proline (g) 0.3 0.091 н/д 3.08 0.042 3.175 6.688 6.688
Serine (g) 0.129 0.057 н/д 1.527 0.042 1.65 3.404 3.404
Cholesterol (mg) 0.0 244.24 0.0 58.67 0.0 118.65 421.56 421.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.258 58.356 0.0 11.534 0.042 23.832 94.022 94.022
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.243 23.879 н/д 5.587 0.028 10.611 40.347 40.347
Polyunsaturated (g) 0.417 3.453 н/д 0.78 0.209 1.062 5.921 5.921