Рецепт Pull Apart Herbed Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cut into 1" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		canola oil
54.5g 		parsley
14.25g 		parmesan cheese
10.0g 		thyme
0.5g 		onion
1.2g 		bread dough
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.42 3.85 0.05 0.12 3.52 7.96 7.96
Total Fat (g) 54.5 0.11 2.86 0.04 0.01 1.4 58.92 58.92
Carbohydrates (g) 0.0 0.9 0.41 0.32 0.97 20.0 22.6 22.6
Ash (g) 0.0 0.31 0.8 0.06 0.04 0.76 1.97 1.97
Calories (kcal) 481.78 5.13 43.1 1.38 4.164 108.4 643.954 643.954
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 12.5 2.08 0.04 0.06 14.28 28.96 28.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.09 0.01 0.43 0.33 0.98 0.98
Galactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.1 1.1 1.8 1.8
Calcium (mg) 0.0 19.665 110.9 9.45 4.356 31.2 175.571 175.571
Iron (mg) 0.0 0.88 0.09 0.62 0.03 1.18 2.8 2.8
Magnesium (mg) 0.0 7.125 3.8 1.1 1.464 10.8 24.289 24.289
Phosphorus (mg) 0.0 8.265 72.9 1.005 4.08 41.2 127.45 127.45
Potassium (mg) 0.0 78.945 12.5 4.07 11.316 44.0 150.831 150.831
Sodium (mg) 0.0 7.98 152.9 0.275 0.648 233.6 395.403 395.403
Zinc (mg) 0.0 0.15 0.39 0.03 0.03 0.34 0.94 0.94
Copper (mg) 0.0 0.021 0.024 0.004 0.002 0.076 0.128 0.128
Manganese (mg) 0.0 0.023 0.009 0.039 0.004 0.184 0.26 0.26
Selenium (mcg) 0.0 0.0 1.8 0.0 0.0 10.9 12.7 12.7
Vitamin A, IU (IU) 0.0 1200.42 44.2 19.0 0.0 0.0 1263.62 1263.62
Retinol (mcg) 0.0 0.0 11.7 0.0 0.0 0.0 11.7 11.7
Vitamin A, RAE (mcg_RAE) 0.0 59.993 12.0 0.95 0.0 0.0 72.943 72.943
Beta Carotene (mcg) 0.0 720.195 3.1 11.32 0.0 0.0 734.615 734.615
Vitamin E (mg) 9.52 0.11 0.03 0.04 0.0 0.12 9.81 9.81
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 792.443 0.0 4.31 0.0 19.2 815.953 815.953
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 14.9 0.08 н/д н/д 0.0 н/д 14.98 14.98
Tocopherol, delta (mg) 0.54 0.0 н/д н/д 0.0 н/д 0.54 0.54
Vitamin C (mg) 0.0 19.0 0.0 0.3 0.2 0.0 19.4 19.4
Thiamin (mg) 0.0 0.013 0.003 0.003 0.005 0.188 0.211 0.211
Riboflavin (mg) 0.0 0.014 0.049 0.002 0.001 0.116 0.182 0.182
Niacin (mg) 0.0 0.187 0.011 0.025 0.008 1.752 1.982 1.982
Pantothenic acid (mg) 0.0 0.057 0.033 н/д н/д 0.152 0.242 0.242
Vitamin B-6 (mg) 0.0 0.013 0.005 0.003 0.015 0.02 0.055 0.055
Folate (mcg) 0.0 21.66 1.0 1.37 1.992 76.4 102.422 102.422
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.0 0.0 0.23 0.23
Choline (mg) 0.1 1.8 1.5 0.2 0.5 5.9 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 64.4 64.4 64.4
Tryptophan (g) н/д 0.007 0.052 0.001 0.001 0.04 0.102 0.102
Threonine (g) н/д 0.017 0.146 0.001 0.002 0.1 0.267 0.267
Isoleucine (g) н/д 0.017 0.197 0.002 0.003 0.132 0.352 0.352
Leucine (g) н/д 0.029 0.372 0.002 0.004 0.244 0.651 0.651
Lysine (g) н/д 0.026 0.298 0.001 0.006 0.08 0.41 0.41
Methionine (g) н/д 0.006 0.102 н/д 0.001 0.064 0.173 0.173
Cystine (g) н/д 0.001 0.012 н/д 0.002 0.076 0.092 0.092
Phenylalanine (g) н/д 0.021 0.208 н/д 0.003 0.172 0.404 0.404
Tyrosine (g) н/д 0.011 0.233 н/д 0.003 0.1 0.347 0.347
Valine (g) н/д 0.024 0.252 0.003 0.003 0.152 0.434 0.434
Arginine (g) н/д 0.017 0.157 н/д 0.016 0.128 0.318 0.318
Histidine (g) н/д 0.009 0.109 н/д 0.002 0.076 0.195 0.195
Alanine (g) н/д 0.029 0.116 н/д 0.003 0.112 0.259 0.259
Aspartic acid (g) н/д 0.041 0.267 н/д 0.006 0.152 0.466 0.466
Glutamic acid (g) н/д 0.036 0.87 н/д 0.023 1.196 2.124 2.124
Glycine (g) н/д 0.021 0.076 н/д 0.004 0.124 0.225 0.225
Proline (g) н/д 0.03 0.462 н/д 0.005 0.4 0.897 0.897
Serine (g) н/д 0.02 0.229 н/д 0.003 0.172 0.424 0.424
Cholesterol (mg) 0.0 0.0 8.8 0.0 0.0 0.0 8.8 8.8
Trans Fat (g) 0.218 н/д н/д н/д н/д н/д 0.218 0.218
Saturated Fat (g) 4.017 0.019 1.73 0.014 0.002 0.344 6.125 6.125
Phytosterols (mg) н/д 0.713 н/д 0.815 1.044 н/д 2.572 2.572
Monounsaturated Fat (g) 34.488 0.043 0.838 0.002 0.002 0.324 35.697 35.697
Polyunsaturated (g) 15.336 0.017 0.117 0.006 0.005 0.556 16.038 16.038