Рецепт Puliyodarai (Tamarind Rice With Spice paste)
Ингредиенты
- For Tamarind Chutney (Pullikaichal):
- Tamarind paste - ½cup (about orange sized raw tamarind)
- Turmeric Powder - ½tsp
- Jaggery - 2tbsp, powdered
- Salt - to taste
- For the Spice Powder:
- Oil - 2tbsp
- Coriander seeds - ½cup
- Dry red Chilies - 8
- Asafoetida powder/ Hing - ½tsp
- Black peppercorns - 1tsp
- Cumin seeds - 1tsp
- Fenugreek seeds - 1tsp
- Mustard seeds - ½tsp
- Chana dal - 1tbsp
- Urad dal - 1tbsp
- For the Garnish:
- Sesame seeds - ¼cup
- Dry grated coconut - 2tbsp
- For the tempering:
- Gingelly Oil - 2tbsp
- Dry red chilies - 10
- Mustard seeds - 2tsp
- Chana Dal - 1tbsp
- Curry leaves - 8~10
View Full Recipe at Cook's Hideout
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 118g | |
Calories 414 | |
Calories from Fat 381 | 92% |
Total Fat 42.94g | 54% |
Saturated Fat 5.54g | 22% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 63mg | 3% |
Potassium 275mg | 8% |
Total Carbs 8.63g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 3.73g | 2% |
Protein 1.94g | 3% |