Рецепт Puff Pastry Pizza with Prosciutto; the weekly shopping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
331.24g |
prosciutto
0.0g |
basil
0.7g |
oregano
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.91 | н/д | 0.1 | 0.11 | 3.13 | 3.13 |
Total Fat (g) | 0.66 | н/д | 0.03 | 0.1 | 0.79 | 0.79 |
Carbohydrates (g) | 12.98 | н/д | 0.43 | 0.64 | 14.06 | 14.06 |
Ash (g) | 1.66 | н/д | 0.1 | 0.07 | 1.83 | 1.83 |
Calories (kcal) | 59.623 | н/д | 1.757 | 3.06 | 64.44 | 64.44 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Glucose (dextrose) (g) | 4.14 | н/д | 0.01 | 0.02 | 4.16 | 4.16 |
Fructose (g) | 4.54 | н/д | 0.01 | 0.01 | 4.55 | 4.55 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 313.02 | н/д | 0.05 | 0.07 | 313.14 | 313.14 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.71 | н/д | 0.01 | 0.04 | 8.76 | 8.76 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | н/д | 0.3 | 0.4 | 4.7 | 4.7 |
Calcium (mg) | 33.124 | н/д | 14.791 | 15.76 | 63.675 | 63.675 |
Iron (mg) | 0.89 | н/д | 0.29 | 0.44 | 1.63 | 1.63 |
Magnesium (mg) | 36.436 | н/д | 2.954 | 2.7 | 42.09 | 42.09 |
Phosphorus (mg) | 79.498 | н/д | 3.43 | 2.0 | 84.928 | 84.928 |
Potassium (mg) | 785.039 | н/д | 24.031 | 16.69 | 825.76 | 825.76 |
Sodium (mg) | 16.562 | н/д | 0.238 | 0.15 | 16.95 | 16.95 |
Zinc (mg) | 0.56 | н/д | 0.04 | 0.04 | 0.65 | 0.65 |
Copper (mg) | 0.199 | н/д | 0.01 | 0.009 | 0.218 | 0.218 |
Manganese (mg) | 0.364 | н/д | 0.022 | 0.047 | 0.433 | 0.433 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 2759.229 | н/д | 65.625 | 69.03 | 2893.884 | 2893.884 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 139.121 | н/д | 3.283 | 3.45 | 145.854 | 145.854 |
Beta Carotene (mcg) | 1487.268 | н/д | 39.088 | 41.12 | 1567.476 | 1567.476 |
Vitamin E (mg) | 1.79 | н/д | 0.05 | 0.19 | 2.03 | 2.03 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 8522.805 | н/д | 2.751 | 0.0 | 8525.556 | 8525.556 |
Lutein + zeaxanthin (mcg) | 407.425 | н/д | 8.05 | 8.62 | 424.095 | 424.095 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | 0.11 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.4 | н/д | 0.0 | 0.2 | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
Vitamin C (mg) | 42.1 | н/д | 0.4 | 0.5 | 43.0 | 43.0 |
Thiamin (mg) | 0.132 | н/д | 0.001 | 0.003 | 0.137 | 0.137 |
Riboflavin (mg) | 0.066 | н/д | 0.002 | 0.003 | 0.072 | 0.072 |
Niacin (mg) | 1.954 | н/д | 0.049 | 0.062 | 2.065 | 2.065 |
Pantothenic acid (mg) | 0.298 | н/д | н/д | н/д | 0.298 | 0.298 |
Vitamin B-6 (mg) | 0.265 | н/д | 0.016 | 0.012 | 0.293 | 0.293 |
Folate (mcg) | 49.686 | н/д | 1.918 | 2.74 | 54.344 | 54.344 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.2 | н/д | 0.4 | 0.3 | 22.9 | 22.9 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | н/д | 0.002 | н/д | 0.035 | 0.035 |
Threonine (g) | 0.099 | н/д | 0.004 | н/д | 0.104 | 0.104 |
Isoleucine (g) | 0.066 | н/д | 0.004 | н/д | 0.07 | 0.07 |
Leucine (g) | 0.099 | н/д | 0.008 | н/д | 0.107 | 0.107 |
Lysine (g) | 0.099 | н/д | 0.004 | н/д | 0.104 | 0.104 |
Methionine (g) | 0.033 | н/д | 0.001 | н/д | 0.035 | 0.035 |
Cystine (g) | 0.033 | н/д | 0.001 | н/д | 0.034 | 0.034 |
Phenylalanine (g) | 0.232 | н/д | 0.005 | н/д | 0.237 | 0.237 |
Tyrosine (g) | 0.033 | н/д | 0.003 | н/д | 0.036 | 0.036 |
Valine (g) | 0.066 | н/д | 0.005 | н/д | 0.071 | 0.071 |
Arginine (g) | 0.066 | н/д | 0.005 | н/д | 0.071 | 0.071 |
Histidine (g) | 0.033 | н/д | 0.002 | н/д | 0.035 | 0.035 |
Alanine (g) | 0.099 | н/д | 0.005 | н/д | 0.105 | 0.105 |
Aspartic acid (g) | 0.464 | н/д | 0.012 | н/д | 0.476 | 0.476 |
Glutamic acid (g) | 1.424 | н/д | 0.011 | н/д | 1.435 | 1.435 |
Glycine (g) | 0.066 | н/д | 0.005 | н/д | 0.071 | 0.071 |
Proline (g) | 0.066 | н/д | 0.004 | н/д | 0.07 | 0.07 |
Serine (g) | 0.099 | н/д | 0.004 | н/д | 0.103 | 0.103 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.099 | н/д | 0.002 | 0.027 | 0.128 | 0.128 |
Phytosterols (mg) | 23.187 | н/д | 0.742 | 2.03 | 25.959 | 25.959 |
Monounsaturated Fat (g) | 0.099 | н/д | 0.003 | 0.007 | 0.109 | 0.109 |
Polyunsaturated (g) | 0.265 | н/д | 0.015 | 0.052 | 0.332 | 0.332 |